We recently connected with Sheila Vultaggio and have shared our conversation below.
Sheila, appreciate you making time for us and sharing your wisdom with the community. So many of us go through similar pain points throughout our journeys and so hearing about how others overcame obstacles can be helpful. One of those struggles is keeping creativity alive despite all the stresses, challenges, and problems we might be dealing with. How do you keep your creativity alive?
I nurture my creative spirit by constantly seeking inspiration in my surroundings, maintaining a regular presence in my studio for at least three days a week, and prioritizing my mental well-being. To find inspiration, I attend local art events like festivals, fairs, and exhibitions, and I take joy in acquiring handcrafted items from local artisans, such as mugs, soap, or bracelets. These small treasures serve as joyful reminders of creativity in my daily life. Committing to my studio practice, even amid a full-time job, involves changing into my painting attire and making that initial brushstroke after work. I strive to reserve time for creativity with a clear mind and ample energy. I focus on self-care, ensuring I get plenty of rest, hydration, and light walks to maintain my mental well-being. A sound mental state is crucial for staying motivated and devoted to my creative pursuits every day.
Thanks, so before we move on maybe you can share a bit more about yourself?
My artistic style involves texture, acrylics, and found objects. My chosen color palette is carefully curated to radiate hope and energy. While most of my creations draw inspiration from seascapes, I also take on commissioned contemporary abstract pieces. Much of my creative drive stems from my personal cultural heritage, life experiences, and the beauty of my everyday surroundings.
I discovered my greatest creative flow is when I am engaged with textured materials like plaster, which beckon me to explore the medium with an intuitive touch, sometimes relying on my hands to glide gracefully across the canvas. In my works, you will often find elements like rocks, sand, and glistening gold flakes, thoughtfully placed. The process of arranging these objects on the canvas, guided by my intuition, is an integral part of shaping the overall composition.
Currently, I’m immersed in the creation of several sizable, commissioned pieces, and I’m considering the possibility of documenting my creative process through videos. Additionally, I’ve laid the foundation for a future project to transform my most beloved works into high-quality prints for wider appreciation.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
Quality skills such as research, effective time management, and resilience have played a crucial role in my growth as an artist. Doing a ton of research is fundamental in truly grasping various techniques and styles. This allows you to understand the processes, run through the trial and errors and weigh pros and cons. Platforms like YouTube, Instagram reels, and books can be invaluable resources in this journey. Additionally, Develop a skill in time management. I recommend always keeping a planner on hand and creating a schedule that works best for you. Embracing resilience in the face of failures and criticism have had the most significant impact on my development. Viewing criticism as constructive feedback is instrumental in both mental and creative growth. For those starting their artistic journey, seek inspiration but don’t blindly follow trends. Stay focused on your unique vision, your passions, and how they resonate with you. Listen to your inner voice, and if you’re struggling to begin, remember it’s as simple as setting aside distractions, playing your favorite music, and diving in.
What do you do when you feel overwhelmed? Any advice or strategies?
Feeling overwhelmed hits me when my brush strokes don’t quite match my creative vision, when I’m grappling with a creative roadblock, or when technical issues like resin drying troubles me, often leading to the need to start the process all over. Life’s challenges can also cast shadows on my creative process. Through personal experience, I’ve learned the importance of protecting my inner peace. When frustration builds up, my suggestion is to take a step back, take a deep breath, or even consider taking a break for the evening, allowing yourself to disconnect from the immediate concerns. During this break, focus on refreshing your mind, staying hydrated, and preparing for tomorrow’s creative reflections. This strategic pause ultimately leads to a return to the studio with a renewed perspective and revitalized energy.
Contact Info:
- Website: https://sheilavultaggioart.jimdofree.com/
- Instagram: https://www.instagram.com/sheilavultaggio/
