Meet Alexis Mitchell

We’re excited to introduce you to the always interesting and insightful Alexis Mitchell. We hope you’ll enjoy our conversation with Alexis below.

Alexis, thrilled to have you on the platform as I think our readers can really benefit from your insights and experiences. In particular, we’d love to hear about how you think about burnout, avoiding or overcoming burnout, etc.
I overcame burn out by making sure to incorporate a healthy work life balance. I did this my including hobbies, time with loved ones, and self-care practices in my routine. It is my goal to make sure my work doesn’t interfere with my ability to care for myself. I’ve learned that you can pour from and empty cup but it will be to your detriment.

Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?
I am the owner of a Christian mental health therapy practice where I provide individual counseling sessions for young adults and young professionals. What’s most exciting is my endeavor in creating new content in the form of blog posts and virtual workshops. I will soon be hosting a monthly bible study that focuses on various mental health and wellness topics from a biblical perspective.

There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
My ability to aim high has driven me toward success. I have also relied on my faith in Jesus Christ, trusting that this work is my purpose and calling on the earth. My advice would be to seek therapy or mentorship to help you find your strengths.

Okay, so before we go we always love to ask if you are looking for folks to partner or collaborate with?
I am looking for partners in the health and wellness industry that can act as a referral source for my business. I do not accept insurance so I need access to clients that see the value in investing in their mental health through therapy And are financially independent. You can contact me at [email protected],

Contact Info:

Suggest a Story: BoldJourney is built on recommendations from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.
Leadership Development
Empathy Unlocked: Understanding how to Develop Emotional Intelligence

“Empathy is the starting point for creating a community and taking action. It’s the impetus

Productivity
Where do you get your work ethic from?

We’ve all heard the phrase “work hard, play hard,” but where does our work ethic

Productivity
Boosting Productivity Through Self-Care

When you have a never-ending to-do list it can feel irresponsible to engage in self-care,