We were lucky to catch up with Cathy Weiss recently and have shared our conversation below.
Cathy, we are so happy that our community is going to have a chance to learn more about you, your story and hopefully even take in some of the lessons you’ve learned along the way. Let’s start with self-care – what do you do for self-care and has it had any impact on your effectiveness?
We’re human and life sometimes gets in the way of putting our self-care first.
We can all get busy adulting, taking care of everyone and everything.
Which can lead to uncomfortable results that make us feel like something’s missing in life or like we’re not able to be seen as our true self.
On the outside, it might look like…
…jeans that have gotten too tight.
…struggling to keep up with the clutter.
…being mentally out of gas and creativity.
One the inside, it has everything to do with energy.
If your soul is craving more love, more self-kindness, and for you to value your own time and self-care more often, I hear you. You’re not alone and would love to share a story…
My husband works 6 days a week which means I’m always home alone on Saturday mornings.
Recently I was up by 6:00 and by 6:15 was in full-on tidy the house mode.
➡ bills on the kitchen countertop got put away
➡ my new lounge chair pad that arrived just in time for the rain went into the garage
➡ all the paper our 11-month-old kittens love to shred went into the trash
➡ dishes moved from the drying rack to the cabinets
You get it.
Here’s NOT why I did it:
So that my when spouse got home, everything would be neat and clean for him.
Here’s why I DID:
For me.
Because when I’m in a home that’s neat and tidy I feel better.
My energy flows and I feel more optimistic. The spaciousness around me is energizing.
It’s easier to have a deeper sense of connection to myself and Source.
Which turns into more clarity, creativity, and productivity.
That means I’m able to show up for the people in my life with greater impact.
Does my husband also thrive in a neat, tidy home? Absolutely.
Do my clairvoyant energy healing clients get the best I can bring when I put my energetic needs first? 1000%.
The best results from self-care flow in when you love yourself and take action to uplevel and increase your own energy first. Everyone wins.
Besides a quick tidy of the house, my self-care includes what I think of as the basics:
✅ giving my body the nutrition and exercise it needs
✅ sleeping 8 hours every night
✅ drinking water
Moving beyond to a soul-level, on a nearly daily basis I also:
✅ meditate
✅ take a disconnected walk (no devices, podcasts, audiobooks, etc.)
✅ connect to Source energy using a few different Joy Tools
And always tuning into myself and how I’m feeling. Knowing that high-vibes like appreciation, love, gratitude, and joy attract the success and good feelings my soul craves, I’m willing to pause when I’m not “feeling it” and use whatever Joy Tool I need to shift back into those energies.
Self- care is simple, though at times not always easy.
One thing is certain – you are worthy of your own time, energy, and care.
Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?
Hello, there! I’m Cathy Weiss, a naturallygifted Clairvoyant Energy Healer. I guide smart, soulful women around the globe to shift out of overwhelm, embody more calm, and step into massive clarity and success.
Many of these women come to me because they’re not where they thought they would be at this stage in their life – whether that’s with weight, finances, work or relationships.
I help them connect ancient wisdom to daily action to create real results – so they avoid wishful thinking, or on the other side, hustle without heart.
My passion is supporting these women so they can tap into the power within to shift their reality and open them up to more joy, peace and ease.
The energy of the Universe – The Force – is real and each of us is a valuable, vital part of that energy. We each possess within us a powerful, creative life-force.
The tools I teach to private clients and in my exclusive 9-month healing journey, the Joy Jedi Academy, helped me heal from panic and anxiety attacks, shift debt into a savings account I’m proud of, and feel comfortable in my own skin. I want the same for my clients.
When we tap into that energy, then use it in aligned ways, magic happens!
There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
Being open to learning and trying new things. It can be vulnerable and uncomfortable to step out and give something a go. But one thing I often tell my clients is, don’t take my word for it. Try this yourself and see what results YOU get.
Patience and consistency. When I know deep in my bones and the cells of my being I’m meant to be doing something, I keep showing up for it. Especially when it’s…
…boring
…repetitive
…not IG worthy or sexy
and the results haven’t shown up yet.
Things take time in the real world. My favorite bit of advice around this is, in a year from now it’ll be a year from now. You’ll either have done the thing – or not.
Understanding I’m a spiritual being having a human experience. Our spiritual side is pure, positive love. Our human side? Messy. Awkward. We make mistakes. It’s sometimes painful – physically or emotionally.
Accepting the human aspect and that every bit of it is normal and natural gives me the courage to try, fail, experiment and try again. Giving myself permission to be playful and have fun along the way is what has led to being known as someone who can find joy no matter what.
A simple Joy Tool to strengthen any of these qualities within yourself is through affirmation. Here’s one my favorites from Émile Coué:
Every day, in every way, I am getting better and better.
What’s been one of your main areas of growth this year?
“Be great in their face.” LOL
I’m outing myself here – I do sometimes watch Tik Toks and a while back I saw one from @ms_hdic that was exactly the reminder I needed.
She said, “You were born to bless people with your fabulosity. Go ahead and bless them!”
It sparked something within me and helped me reclaim my authentic self.
I reconnected to some energetic practices that upleveled my energy and helped me lean into my brilliance and confidence, leading to some of the most powerful masterclasses client sessions I’ve ever offered.
It’s energizing to walk my talk – that the more I put my energy and self-care first, the more powerfully I show up for the people in my life. Which leads to greater value and impact!
Contact Info:
- Website: https://cathy-weiss.com
- Instagram: @thejoyhealer
- Facebook: https://www.facebook.com/groups/thejoyhealersoultribe
- Other: Insight Timer: https://insig.ht/2BDQjtx1uIb?utm_source=copy_link&utm_medium=live_stream_share
