Meet Kimberly Thomas

We recently connected with Kimberly Thomas and have shared our conversation below.

Kimberly, sincerely appreciate your selflessness in agreeing to discuss your mental health journey and how you overcame and persisted despite the challenges. Please share with our readers how you overcame. For readers, please note this is not medical advice, we are not doctors, you should always consult professionals for advice and that this is merely one person sharing their story and experience.
I overcame depression after battling with it for many years. I am so grateful to say that I am healed from depression by the grace of God. When you focus on your spiritual health, mental health, and physical health you will become a more healthier version of yourself mind, body, soul, and spirit.

Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?
I am a child of God, a wife, a mother, and a entrepreneur. I have been in the Heath and Wellness industry since 2019. My brand is Holistic Health and Healing. I serve herbal detox juices and seamoss which helps others to get healthy and heal from within. I also have a Podcast called Holistic Health and Healing which is available on Apple Podcast and Spotify Podcast. We discuss practical ways to implement on a daily basis by focusing on the whole self, mind, body, soul, and spirit which produces healthy daily habits and routines. Creating a healthy lifestyle is the goal. I really love what I do. The best part is serving God’s people.

If you had to pick three qualities that are most important to develop, which three would you say matter most?
What has impacted me the most is keeping God first in everything that I do. Keeping my eyes focused on Jesus and staying grounded in my purpose. When it’s good, when it’s bad. When you’re up, when you’re down. Never lose sight of the vision that God has given you. God’s purpose for your life will keep you passionate daily. For anyone on this journey I want to encourage you to keep God first, remain humble, stay disciplined, and consistent. Be faithful in the small things. Work on yourself daily so that you can continue to grow in every area of your life.

As we end our chat, is there a book you can leave people with that’s been meaningful to you and your development?
My favorite book is The Bible. God’s word is EVERYTHING to me and has transformed my life. Jesus shows us the true meaning of servitude, humility, and love. Reading the Bible daily is a great reminder of how we should treat others. Serving others in humility and love. Rather in business or my personal life, I strive to serve others daily in humility and love. That’s my purpose. My favorite scripture from The Bible is Matthew‬ ‭6‬:‭33‬ ”But seek first the kingdom of God and His righteousness, and all these things shall be added to you.“ ‭‭I am a witness that if you seek God first daily and focus on doing what’s right. God will always provide everything that you need. The Bible has taught me to build my life on the foundation of Jesus Christ which is a firm foundation that will never fall.
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