We were lucky to catch up with Kristine Barrett recently and have shared our conversation below.
Hi Kristine, thank you so much for opening up with us about some important, but sometimes personal topics. One that really matters to us is overcoming Imposter Syndrome because we’ve seen how so many people are held back in life because of this and so we’d really appreciate hearing about how you overcame Imposter Syndrome.
In my journey, overcoming imposter syndrome hasn’t been a destination, but a continuous process. Recognizing that everyone, at some stage, doubts their accomplishments or fears being exposed as a ‘fraud’ was the first step. The key for me has been to consistently invest in myself and my business. I’ve embraced the guidance of a business coach, dived into ongoing education, and actively participated in mastermind groups. These steps reinforced my understanding that, no matter the field, there will always be someone who possesses more knowledge or experience. However, it’s so important to remember that there are even more people out there who can benefit from the unique insights and expertise I bring to the table.
The trap of comparison, especially on social media, can amplify feelings of inadequacy. It’s easy to glance at the highlight reels of others and feel as though you’re lagging behind. Yet, what’s often hidden behind those curated posts is the full spectrum of someone else’s journey, which could include their own struggles, doubts, or even financial instability.
My approach to battling imposter syndrome involves a blend of self-compassion, continuous learning, and focusing on my unique value proposition. It’s about acknowledging that no one’s path is linear and embracing the complexities of my own. By sharing openly about this struggle, I hope to inspire others to see the strength in their vulnerabilities and the power in their personal growth journey.
Thanks, so before we move on maybe you can share a bit more about yourself?
At the heart of my career, I am both a registered nurse and a social media & marketing consultant tailored specifically for health and wellness professionals. What sets my business apart is my comprehensive understanding of the healthcare industry’s unique challenges, including navigating the intricate rules and regulations that govern our field. My dual expertise allows me to offer a distinctive service that merges healthcare insight with strategic marketing solutions, ensuring my clients not only succeed in their marketing efforts but also remain compliant with industry standards.
The most exciting aspect of my work is the opportunity to bridge the gap between health and wellness knowledge and marketing prowess. By providing services like the Power Hour, Strategic Marketing Action Plan, and VIP Marketing Day, I aim to empower health and wellness professionals to effectively communicate their message and connect with their audience. Plus, I am in the process of developing an online digital course focused on enabling these professionals to craft their own DIY Strategic Marketing Action Plan.
My business is unique as it not only amplifies the reach of health and wellness professionals but also equips them with the tools to navigate the social media and marketing landscape confidently on their own. My goal is to demystify marketing for health and wellness experts, allowing them to focus on what they do best—caring for and serving others—while I handle the intricacies of marketing their brand.
I want readers to know that my brand is more than just a consultancy—it’s a partner in the true success and growth of professionals in the health and wellness industry. With a foot in both worlds, I offer a unique perspective that’s specifically tailored to meet the needs of this community.
There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
That’s a great question! I would say the three pivotal elements that propelled me forward revolve around what I affectionately term the ‘3 M’s of Business Success’: Mentorship, Mindset, and Marketing. Embracing these principles not only shaped my path but now forms the core of what I teach to others.
Firstly, Mentorship has been instrumental. The entrepreneurial landscape is markedly different from the healthcare profession wherein I started. Navigating this shift was made smoother with the guidance and direction from mentors who’ve walked the path before me. To any emerging entrepreneur, I can’t stress enough the value of finding a mentor. Why take the long route when guidance is available to steer you through the intricacies of your journey?
Secondly, Mindset. Transitioning from a health and wellness professional to an entrepreneur requires a significant shift in mindset. Believing in one’s ability to succeed is foundational. Surrounding oneself with the right people, those who uplift and challenge you, is so very essential for maintaining a positive mindset. It’s vital to confront and conquer self-sabotage and money blocks head-on. Your success depends not just on your skills, but on your belief in your ability to rise.
Lastly, Marketing. No matter the brilliance of your product or service, its success is contingent upon visibility. Understanding and investing in marketing ensures that your message reaches your intended audience. It’s not just about creating, but about communicating effectively and connecting with those who need your services the most.
For those at the onset of their journey, my advice is to actively seek mentorship, cultivate a resilient mindset, and hone your marketing skills.
Okay, so before we go, is there anyone you’d like to shoutout for the role they’ve played in helping you develop the essential skills or overcome challenges along the way?
Without question, both my personal and professional life has been profoundly influenced by what I consider a divine arrangement. God placed my dear friend and mentor, Shari Biery, a Purpose & Well-Being Coach, directly in my path. Shari is an embodiment of inspiration and unwavering support. Her remarkable ability to see the potential in me, even when I couldn’t see it in myself, has been a beacon throughout my journey.
Shari has an innate ability to uplift and propel me forward, offering encouragement and cheer that has become almost a daily fuel for my endeavors. It’s difficult to imagine where I’d be without her guidance and the never ending enthusiasm she has for my success. Beyond just cheering me on, Shari has played an instrumental role in helping me to zero in on what I genuinely wanted to achieve, both in life and in my business.
Having her in my life is nothing short of a blessing. Her insights, coupled with an honest belief in my abilities, have been crucial in navigating the myriad challenges that come with carving out a successful path. Shari’s influence extends beyond mere mentorship; she has been a cornerstone of my personal and professional development, steering me towards realizing my full potential.
The support and guidance of Shari Biery have been pivotal in overcoming obstacles and enhancing the essential qualities needed to achieve success. She’s more than a mentor; she’s an incredible human being whose impact on my life is immeasurable.
Need a coach? You can find her at ShariBiery.com.
Contact Info:
- Website: https://www.timetosocialmedia.com/
- Instagram: https://www.instagram.com/timetosocialmedia/
- Facebook: https://www.facebook.com/TimeToSocialMedia
- Linkedin: https://www.linkedin.com/in/kristine-barrett/
Image Credits
Images by Amalie Orrange The Branded Boss Lady
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