Alright – so today we’ve got the honor of introducing you to Vivian Rada. We think you’ll enjoy our conversation, we’ve shared it below.
Hi Vivian, appreciate you sitting with us today to share your wisdom with our readers. So, let’s start with resilience – where do you get your resilience from?
My resilience comes from several deep and significant sources in my life. First and foremost, my personal and professional experiences have played a crucial role. As a psychologist, hypnotherapist, and holistic integral therapist, I have faced and overcome numerous challenges in both my personal life and my career. Each obstacle overcome has strengthened my ability to adapt and persevere.
Another important source of my resilience is my connection to spirituality and the practice of Reiki. These practices have taught me to maintain calm and mental clarity, even in times of crisis. Through Reiki and other holistic techniques, I have learned to channel positive energy and release tensions and negative emotions, allowing me to maintain emotional and physical balance.
Additionally, my family and loved ones are a fundamental pillar in my life. Their unconditional support provides me with the strength and motivation needed to move forward, even in the most challenging times. They constantly remind me of the importance of empathy, love, and compassion, values that are essential for resilience.
Lastly, my passion for helping others and my commitment to my work inspire me to keep going. Seeing the progress and transformations in my clients’ lives fills me with deep satisfaction and motivates me to continue growing and learning, even when facing adversities.

Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?
I am delighted to share more about myself and my professional focus. I am a holistic integral therapist, emotional intelligence coach, psychologist, and hypnotherapist, and my work centers on helping people achieve a balanced and harmonious life through various therapeutic modalities. I use techniques such as Reiki, Access Bars, psychotherapy, and hypnosis to address physical, emotional, and spiritual issues.
What I find most exciting and special about my work is the ability to see profound transformations in my clients. Helping people release emotional blockages, heal traumas, and find their inner balance is incredibly rewarding. Each session is unique and personalized, tailored to the specific needs of each individual, which makes my work both challenging and a continuous adventure.
My brand, Vivian Rada Terapeuta Holística Integral, is based on an integrative approach to health and well-being. I firmly believe in the connection between mind, body, and spirit, and my goal is to guide my clients towards a fuller and more conscious life.
Additionally, I would like to share some exciting news. I am in the process of launching an ebook on psychoneuroendocrinoimmunology, aimed at people outside the healthcare sector. This book aims to educate and motivate through stories and emotional narratives, making complex scientific concepts accessible. I am also preparing a series of events and workshops focused on holistic healing and well-being, which will include activities such as women’s circles to heal the maternal lineage and guided meditations.
I hope this information gives you a clear idea of who I am and what I do, and I am excited to continue sharing my passion for holistic healing with more people.
Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
Looking back, I believe the three qualities, skills, or areas of knowledge that had the greatest impact on my journey are:
Empathy: The ability to understand and share the feelings of others has been essential in my work as a holistic integral therapist, psychologist, and hypnotherapist. Empathy allows me to deeply connect with my clients and provide the emotional support they need to heal.
Holistic Knowledge: Having a comprehensive understanding of health and well-being, encompassing the body, mind, and spirit, has been crucial. This knowledge enables me to address my clients’ issues from a holistic perspective and offer solutions that promote overall balance.
Effective Communication: Being able to communicate clearly and effectively with my clients is vital. This skill allows me to explain complex concepts in an accessible manner and provide guidance that truly resonates with them.
Advice for Developing These Qualities
For those at the beginning of their journey, here are some tips on how they can develop or enhance these qualities:
Practice Empathy: Empathy can be cultivated by actively listening to others and trying to see situations from their perspective. Engage in activities that expose you to diverse human experiences and reflect on your own emotions and reactions.
Expand Holistic Knowledge: Study and learn about various areas of health and well-being, including psychology, nutrition, alternative medicine, and spiritual practices. Participate in courses, workshops, and read books that provide a deeper understanding of how these elements interconnect.
Improve Communication: Work on your communication skills, both verbal and non-verbal. Practice active listening and learn to express your ideas clearly and concisely. You can take communication courses, join discussion groups, and seek feedback to constantly improve.
Developing these qualities will not only enrich your professional practice but also help you build stronger and more meaningful relationships with your clients, colleagues, and the community at large.

What was the most impactful thing your parents did for you?
The most impactful thing my parents did for me was the sacrifice and dedication shown by my single mother, who is a preschool teacher in Colombia. She not only raised me with love and care but also worked tirelessly to ensure I had access to quality education and opportunities to grow and develop as a person. Her determination and commitment to my well-being and education have been fundamental in my life, teaching me the value of effort, perseverance, and unconditional love.
Contact Info:
- Website: https://vivianrada.com
- Instagram: @vivianradaterapeuta
- Facebook: vivianradaterapeta
- Other: email: [email protected]

Image Credits
instagram : @photosbyluisa
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