Meet Delisa Roman

We caught up with the brilliant and insightful Delisa Roman a few weeks ago and have shared our conversation below.

Hi Delisa , thanks for sharing your insights with our community today. Part of your success, no doubt, is due to your work ethic and so we’d love if you could open up about where you got your work ethic from?

I get my work ethic from my mom. She immigrated to this country with nothing but the hope for a better life. Watching her work tirelessly to build a life for us, despite all the challenges, taught me the value of hard work, perseverance, and determination. She showed me that success isn’t handed to you; it’s earned through grit and relentless effort. Her journey and dedication are what inspire me every day to push myself and never settle for less

Thanks, so before we move on maybe you can share a bit more about yourself?

Delisa Roman is a multifaceted professional dedicated to empowering individuals through strength, wellness, and support. As the head coach of high school girls’ wrestling, Delisa brings a wealth of experience and a deep passion for the sport, helping young athletes develop their skills, confidence, and resilience on and off the mat. Her coaching is characterized by a commitment to fostering teamwork, discipline, and personal growth in her athletes, preparing them not just for competitions but for life’s challenges.

In addition to her coaching role, Delisa is a certified wellness instructor and personal trainer, guiding clients toward holistic health and fitness goals. Her approach integrates physical training with mental and emotional well-being, ensuring that her clients achieve sustainable results and improved quality of life. Delisa’s expertise in fitness is further enriched by her work as a pre and postnatal birth doula, where she provides compassionate care and support to women during one of the most significant periods of their lives. Her understanding of the unique physical and emotional needs of mothers allows her to offer personalized guidance that promotes both physical recovery and emotional empowerment.

Delisa Roman’s diverse background and unwavering dedication make her a standout figure in the fields of sports coaching, wellness, and maternal care. She is deeply committed to helping others realize their potential, whether it’s through wrestling, personal fitness, or the journey of motherhood.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

3 Skills that I posses that has gotten me this far:

Tenacity, perseverance, having vision

5 things I recommend for others to focus on early in their journey

1. BE Resilience: The ability to bounce back from setbacks and persist despite challenges is crucial for entrepreneurs, as the path to success often involves overcoming failures and obstacles.
2. HAVE Vision: Entrepreneurs have a clear and compelling vision for the future. They can see opportunities where others might not, and they are driven by a strong sense of purpose or mission.
3. TAKE RISKS : Entrepreneurs are willing to take calculated risks. They understand that innovation and growth often come from stepping out of their comfort zone and embracing uncertainty.
4. Adapt to changes : The ability to pivot and adapt to changing circumstances is essential for entrepreneurs. They must be flexible and open to change, whether it’s in response to market demands or unexpected challenges.
5. develop Leadership skills : Successful entrepreneurs are effective leaders who can inspire and motivate others. They build strong teams, delegate effectively, and create a culture that fosters creativity and productivity.

Okay, so before we go we always love to ask if you are looking for folks to partner or collaborate with?

I am looking for like-minded individuals focused on leadership and expanding their business

Contact Info:

• Website: https://Www.fitmomsofphilly.com
• Instagram: @Dillyroman
• Youtube: Fitmomsofphilly
• Other: Instagram @fitmomsofphilly

Image Credits

N/a