Meet Alex Morales

We caught up with the brilliant and insightful Alex Morales a few weeks ago and have shared our conversation below.

Alex, first a big thank you for taking the time to share your thoughts and insights with us today. I’m sure many of our readers will benefit from your wisdom, and one of the areas where we think your insight might be most helpful is related to imposter syndrome. Imposter syndrome is holding so many people back from reaching their true and highest potential and so we’d love to hear about your journey and how you overcame imposter syndrome.

Action. In the moments when imposter syndrome arose, focus on self-criticism revealed a opportunity for progress. What location was the imposter syndrome coming from? What was the purpose of the sentiment? What was the imposter syndrome preventing and/or protecting? Based on the answers, one could devise a plan to place into action.

Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?

Morales Therapy believes system quality determines quality of life. The practice provides telehealth services for individuals, couples, and families. Morales Therapy offers remote clinical assessment for those seeking diagnostic clarity. The practice hosts private virtual therapy sessions based on client needs, preferences, and schedule using HIPAA compliant platforms to ensure client confidentiality, ease, and comfort.

EQ is a virtual group therapy program for those seeking to build emotional intelligence, explore affect, and translate emotion into relational strength. Schedule a free 15 minute consultation to learn more about the services and programs provided!

Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?

Curiosity, courage, and compassion. For folks who are early in their journey, focus on the reoccurring patterns and themes. Ask questions. Act amidst uncertainty. Share your sentiments.

How would you describe your ideal client?

A highly-motivated individual who investigates, who feels comfortable navigating through the unknown, and who expresses empathy.

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