Meet Mona Garcia

We recently connected with Mona Garcia and have shared our conversation below.

Mona , so good to have you with us today. We’ve always been impressed with folks who have a very clear sense of purpose and so maybe we can jump right in and talk about how you found your purpose?

I found my purpose through my upbringing, finding myself, and by working in other professions, before settling down with the current careers, that I have. You have your trials and triumphs.

I decided that, the best way I could make a difference in the world, was by helping people.

Thanks, so before we move on maybe you can share a bit more about yourself?

My names Mona Garcia, I grew up in Philly suburbs, I’m a Model, Personal Trainer, Dance Instructor, Actress, and Exercise Scientist.

Most exciting thing is that I get to meet so many new people, network, and rock the hottest fashion. I get to help others reach their goals and work on my own goals. I get to change lives and improve them, create healthier lifestyles.

My brand is called Pretty Buff Bod, it all started with me going on my own fitness journey. I’ve had my ups and downs, like most people, but I’ve been in most peoples shoes, so this is where it’s different. It’s built on my experience as an Athlete and the almost 6 year transformation that I’ve had.

There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?

Self worth: Just be yourself, know your purpose, and follow your dreams.

Clear vision: If you do so, then you will succeed.
Having your own experience helps.

Don’t ever give up: You got this, keep going!

Okay, so before we go, is there anyone you’d like to shoutout for the role they’ve played in helping you develop the essential skills or overcome challenges along the way?

My Mother, I was raised by a single Mom, who taught me everything that I know. She was always caring, loving, and inspiring growing up. I got into dance and sports, since a very young age and my mom always made sure, that I stayed active. Growing up she was an Athlete and Dancer.

She encouraged me and was very supportive throughout my studies, career, and my transformation. I love her so much!

Contact Info:

• Website: https://linktr.ee/prettybuffbod
• Instagram: https://www.instagram.com/prettyfitdancer__/profilecard/?igsh=NTc4MTIwNjQ2YQ==

Image Credits

Image 1: Self/Brand
Image 2: @martythecreative designer: Flourish with Franchelle
Image 3: @akaportraits619
Image 4: @billymontegomeryla (also featured image)