Meet Ramona Temple-gonzales

Alright – so today we’ve got the honor of introducing you to Ramona Temple-gonzales. We think you’ll enjoy our conversation, we’ve shared it below.

Hi Ramona, appreciate you sitting with us today. Maybe we can start with a topic that we care deeply about because it’s something we’ve found really sets folks apart and can make all the difference in whether someone reaches their goals. Self discipline seems to have an outsized impact on how someone’s life plays out and so we’d love to hear about how you developed yours?

My self-discipline, was driven by a deep desire to rise above my circumstances and create a life beyond the limitations of where i came from. I recognized early on that success wasn’t handed out—it required belief in yourself, a clear vision, and relentless hard work. Instead of succumbing to doubt or complacency, I chose to push through challenges, maintaining focus and determination even when the road felt uncertain. My ability to stay committed to my goals, despite the obstacles,was my strength in God.

Thanks, so before we move on maybe you can share a bit more about yourself?

Fourteen years ago, I began competing in bodybuilding, a journey that demanded unwavering self-discipline, resilience, and dedication. This passion for fitness evolved into a desire to help others, leading me to become a personal trainer nine years ago. Over the years, I’ve guided countless individuals in transforming their lives, building both physical strength and inner confidence. Just two months ago, I took this dream further by opening my own gym—a space dedicated to empowering others on their unique fitness journeys. My mission has always been to inspire change, showing people that with commitment and the right guidance, they can achieve far more than they ever thought possible.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

Passion and a deep desire for something meaningful have made waking up at 3 a.m. not just doable, but fulfilling. I’ve always believed in setting an example for others, demonstrating through my actions what is possible with hard work and dedication. You can’t teach what you’re not willing to live yourself, and I’ve committed to being the example I set for others. Throughout my journey, three qualities have defined me: a relentless drive to succeed, even when I didn’t have all the knowledge but made up for it with sheer hard work; a genuine desire to help others discover their untapped potential; and a firm belief that it is never, ever too late to start a fitness journey. These values have shaped my path and fueled my passion to inspire others every step of the way.

How can folks who want to work with you connect?

Are you ready to take your fitness journey to the next level? We’re looking for individuals to join our full-facility gym, designed to support you in achieving your goals. Our state-of-the-art gym includes a cold plunge and infrared sauna recovery room to enhance your recovery and overall wellness. We also offer additional packages in personal training and nutrition, tailored to help you unlock your full potential. Whether you’re just starting out or looking to elevate your fitness, we’re here to guide and support you every step of the way. Join our community and start transforming your life today!

Contact Info:

• Website: https://www.rtgfitness.com
• Instagram: Rtgfitness or ramonatemplegonzales
• Facebook: Ramona Temple-Gonzales

Image Credits

Paul Buceta