Meet Zeqian Wang

We recently connected with Zeqian Wang and have shared our conversation below.

Zeqian, thrilled to have you on the platform as I think our readers can really benefit from your insights and experiences. In particular, we’d love to hear about how you think about burnout, avoiding or overcoming burnout, etc.

To overcome or avoid burnout, I slow down and take time to clear my mind through practices like meditation and journaling. I also do yoga to stay grounded. Each day, I set small, manageable goals for myself—reminding myself that even working for just ten minutes is progress. I focus on taking things step by step, staying present, and trying not to worry about the past or the future. Setting boundaries is crucial; I’ve learned to say no to others when needed. No matter how busy the week gets, I always dedicate at least half a day to myself. I also make sure to balance work and rest, fully committing to relaxation during downtime.

Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?

As a filmmaker, I have worked as producer, sound designer, and production designer, and the short films I participated in have been selected for various film festivals both domestically and internationally. However, my greatest passion lies in directing documentaries and editing. I hope to connect with diverse individuals and lifestyles in real life, using the power of film to showcase different aspects of the world and raise awareness about certain issues. While filming the documentary “Waiting To Say Goodbye,” I drew upon nearly a decade of attention to the MH370 incident. Using limited information from social media, I tirelessly worked to contact and persuade interviewees to participate. Despite encountering police interference and various interview restrictions, I managed to overcome numerous obstacles, documenting the nine-year journey of the interviewees in seeking justice and expressing their emotional struggles, thus giving a voice to the helpless victims of the incident. This project represented a return to my original intention as a filmmaker.

As an editor, I am continually exploring the best ways to convey emotions. I have edited documentaries, comedies, romance films, and horror films. Each project presents new challenges for editing. I enjoy quietly sitting in the editing room, constantly searching for the optimal way to piece together footage. The most fulfilling moments are when a sequence moves me to tears, as it signifies I have successfully captured and conveyed the intended emotion.

Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?

Looking back, I believe resilience, courage, and confidence were the three most impactful qualities in my journey. Coming from an undergraduate background in a different field, I had to start from scratch during my graduate studies. Resilience helped me navigate the steep learning curve, pushing through challenges and staying committed to my goals. Courage allowed me to step out of my comfort zone, whether it was diving into a completely new subject or taking on opportunities I felt unprepared for. Confidence was key to trusting in my ability to learn and grow over time. For those early in their journey, I’d recommend building resilience by reframing failures as learning opportunities, nurturing courage by taking small, intentional risks, and developing confidence through consistent practice. Most importantly, take time to celebrate small wins—pause and reflect on how far you’ve come, and recognize your achievements, no matter how small they may seem.

Thanks so much for sharing all these insights with us today. Before we go, is there a book that’s played in important role in your development?

One book that has played a significant role in my development is The Power of Now by Eckhart Tolle. It taught me the importance of living in the present moment and letting go of excessive worries about the past or future. One impactful insight was the idea that most of our suffering comes not from the situations themselves but from our resistance to them and our overthinking. The book also emphasizes that true peace and clarity come from being fully present and accepting life as it is, rather than how we think it should be. It encouraged me to slow down, focus on the now, and find gratitude in the small, simple moments of life.

Contact Info:

• Website: https://www.eleanorwzq.com/
• Instagram: @eleanorwang0108
• Linkedin: https://www.linkedin.com/in/zeqian-wang-51191b241/