We caught up with the brilliant and insightful Maddox Beverly a few weeks ago and have shared our conversation below.
Maddox, we are so appreciative of you taking the time to open up about the extremely important, albeit personal, topic of mental health. Can you talk to us about your journey and how you were able to overcome the challenges related to mental issues? For readers, please note this is not medical advice, we are not doctors, you should always consult professionals for advice and that this is merely one person sharing their story and experience.
Managing depression and anxiety can present significant challenges in maintaining consistent productivity, especially in the creative field. I sometimes find it necessary to step away from my work for a few days to reset and return with a refreshed mindset. Taking intentional breaks allows me to regain focus and approach my tasks with renewed energy. On other occasions, I recognize the need to disconnect from creative work and prioritize self-care completely. However, I also remind myself of the long-term goals I am striving to achieve, and this perspective helps me push through when motivation is low. By balancing structured breaks with a commitment to my objectives, I can navigate these challenges while continuing to pursue my professional aspirations.
In addition to taking breaks and refocusing on my goals, I have found that developing healthy coping strategies and establishing a structured routine are essential in managing the impact of mental health challenges on my work. Practices such as mindfulness, exercise, and seeking support from friends, family, or mental health professionals help me stay grounded and maintain balance. Setting realistic expectations for myself and breaking down larger tasks into manageable steps also enables me to stay productive without feeling overwhelmed. I’ve learned that persistence doesn’t always mean pushing through at all costs, but rather recognizing when to step back, reassess, and return with a clearer perspective. Ultimately, by practicing self-compassion and remaining adaptable, I continue to find ways to move forward in my professional journey despite the obstacles posed by anxiety and depression.
Thanks, so before we move on maybe you can share a bit more about yourself?
I am a sculptor who thrives on pushing materials to their limits and exploring their capabilities in ways that challenge conventional expectations. My work is driven by a deep curiosity and a desire to discover what is possible beyond the perceived boundaries of each medium. It is incredibly exciting to witness a material transform and take on new forms, often achieving effects that initially seemed impossible. This process of experimentation and discovery is what makes my work truly special and fuels my passion for sculpture.
Recently, I had the honor of having my piece titled Realizations accepted into the Soulard Art Gallery for their exhibition Metamorphosis. This show celebrates transformation and change, themes that deeply resonate with my artistic practice. Realizations will be on display at the gallery until February 12th, and I am thrilled to share this work with a wider audience. I invite everyone to visit the exhibition and experience not only my piece but also the inspiring works of other talented artists.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
Looking back on my journey as a sculptor, I believe the three most impactful qualities that have contributed to my growth are persistence, staying true to my artistic vision, and actively seeking opportunities to showcase my work by entering exhibitions as often as possible. Persistence has been crucial in navigating the inevitable challenges and setbacks that come with pursuing a creative career. Staying true to my art allows me to maintain authenticity and passion in my work, ensuring that each piece reflects my unique perspective. Additionally, consistently putting my work out into the world by applying to shows has helped me gain exposure, connect with other artists, and continue evolving professionally.
For those who are early in their journey, my advice is to keep pushing forward no matter what obstacles arise. Rejection is a natural part of the process, and while being denied from a show can be disappointing, it’s important to remember that the next opportunity might be the one that accepts you. Don’t get discouraged by a single setback—each experience is a stepping stone to growth. Stay committed, continue refining your craft, and embrace every opportunity to share your work with the world.
If you knew you only had a decade of life left, how would you spend that decade?
Currently, one of the biggest challenges I am facing is transitioning from creating work in a structured, school-based setting to working independently at home. Without the external deadlines and dedicated studio space that an academic environment provides, it can be difficult to stay on task and maintain a consistent workflow. Additionally, balancing my artistic practice with the demands of a full-time job presents its own set of challenges, as finding the time and energy to devote to my work requires careful planning and discipline.
Despite these obstacles, I am continually seeking ways to establish a productive routine, such as setting personal deadlines, creating a designated workspace within my home, and prioritizing my creative practice alongside my professional responsibilities. I believe that staying adaptable and committed to my artistic goals will help me navigate these challenges and continue progressing in my journey as a sculptor.
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