Story & Lesson Highlights with Lynn mull of Lehigh Valley, Greater Philly

Lynn mull shared their story and experiences with us recently and you can find our conversation below.

Hi Lynn, thank you for taking the time to reflect back on your journey with us. I think our readers are in for a real treat. There is so much we can all learn from each other and so thank you again for opening up with us. Let’s get into it: What are you being called to do now, that you may have been afraid of before?
I’m being called to lead from a softer, more intuitive place—where strategy meets spirit.
I’m allowing myself to be seen fully, not just as a professional, but as a woman rooted in wisdom and flow.
I’m embracing the courage to create spaces where work feels sacred and success is redefined by alignment, not exhaustion.
I’m trusting my inner voice more than the external noise, letting it guide my next steps with ease.
I’m choosing expansion over fear, knowing that my work in the world can be both deeply impactful and deeply feminine.

Can you briefly introduce yourself and share what makes you or your brand unique?
I’m s a Holistic Career Coach, Author, Speaker, and Facilitator who helps women reconnect with their inner wisdom and create success that feels true to them. After nearly 25 years in the fast-paced world of Wall Street, I found herself burnt out from chasing goals that left little room for health, joy, or balance. Through yoga, Reiki, and navigating the balance of motherhood, caregiving, and career, I found a way to move from stress and depletion to clarity and alignment.

Now, I guide women through life’s pivots with compassion and clarity, blending practical tools with energy work to release stress and open space for purpose. Whether working one-on-one or with groups, she creates spaces for women to slow down, realign, and step into a life that feels abundant, grounded, and fully their own.

My mission is to help women awaken their deepest truth by shifting energy, clearing away what no longer serves them, and guiding them back to the gifts and purpose they’ve carried all along.

Okay, so here’s a deep one: What did you believe about yourself as a child that you no longer believe?
I was taught long ago (or I realized my entire generation knew), that work had to be hard. That you earn rest only after massive suffering even to the point of illness, cue my annual bronchitis or a migraine. I measured fun and pleasure as a task list robotically coming into a time to execute a plan.

I would fit in play time and scramble to schedule fun like a project. I was treating everything like work, even fun.
For decades, I’d trained myself to measure days in output and hours in productivity. Somewhere I stopped asking, “What would feel good?” and started asking, “What gets me ahead?”

From: That’s Not on My Calendar to Saying ‘yes’ when My Brain Screams No.

The invitation, the spontaneous plans are instigated by many around me, the “come outside and look at this sunset”, “let’s grab a drink on the deck”, “let’s hit tennis balls’’ or “take a post dinner walk.” Up until 2023, my default is to decline. I’ve learned, the conversations, the laughter, the fun hides in the unplanned.

When did you last change your mind about something important?
A recent social trend has lovely humans writing love letters to their younger selves on reels. Upon reflection, the reels are equal part humble brag, trauma bypassing and unrelenting need to have made big life leaps.

My current self, in midlife, does not want to look back, even for a coffee with my younger self. I’ve spent enough energy with my younger self to last a lifetime. I’m not interested in having coffee with her. She worked too much, without balance. When she wasn’t looking for a title or ego boosts at work, she was morbidly unclear on what she needed. She prioritized everyone else’s health, role, anxiety when it wasn’t her job. I’m so different than that person was pushed beyond her nervous system. Today, looking back is a disservice to my current-me. I’d much rather have coffee with my current self. She has taken care of her body, mind and connected back to the universal light force energy she denied in her twenties.

Trends are fun to view but staying in the moment can be slippery for many of us.

Alright, so if you are open to it, let’s explore some philosophical questions that touch on your values and worldview. What important truth do very few people agree with you on?
I have a theory about why women shift their careers in their 40s and it has everything to do with science. I’m pretty sure I tried to quit my job everyday starting in 2020. Everyone made me crazy from those late to the call asking questions we had just gone through to the vendor who spelled my name with an “e’ (Lynne for Lynn) constantly, I was short fused on the regular. The negative list was ten pages to every one pro list I could create.

This was not normal for me. I loved the juicy project, the bigger the problem the better, the relationship building was the chess game I loved, the organizational shifts gave me all the dopamine hits I loved. Then, one week, I started hating every task I had to accomplish. I did not feel motivated in a way that was indefinite.

This was hormonal and (therefore) mental and emotional warfare from the inside out. My Hormones and lack of info on their whereabouts cost me my happiness. This isn’t just about being overly sensitive or dramatic—like when you walk into your dresser and feel the tendons in your pinky toe relocate—this is a true emotional work meltdown. That kind of bruised-toe pain is fleeting. The lingering anger and resentment that builds up during perimenopause isn’t. And no one is talking about how much this impacts us over 40. Hormone shifts—drops and plummets—are a huge factor in why we’re “so over” working in environments that no longer align with who we are

Okay, we’ve made it essentially to the end. One last question before you go. What light inside you have you been dimming?
For the last three years, I’ve had one foot in leadership development and organizational design with the other in the spiritual healing space. Consulting on organizational changes comes easily and sustained much of my post-corporate journey.

I’ve been living two lives:

Change management and org design by day—> healer on the weekends.

Harvard Business Review in the morning—>Oracle card readings during lunch.

I’ve kept my soul’s purpose quiet for the last decade. I’m a healer and intuitive. When I look in the mirror, I see this image, grounded in tools to link others and myself to a spiritually guided life.

I see light orbs. I hear messages. I receive visions and signs meant for others.
I’ve known I had the ‘Clair’ gifts—clairvoyance, clairsentience, clairaudience, claircognizance—for years.

A recent online quiz labeled me a Healer. My friend texted back, “Obviously.”

Contact Info:

• Website: https://www.lynnmull.com
• Instagram: @_lynnmull
• Other: https://lynnmull.com/stubstack