Mandy Covington’s Stories, Lessons & Insights

We recently had the chance to connect with Mandy Covington and have shared our conversation below.

Mandy, so good to connect and we’re excited to share your story and insights with our audience. There’s a ton to learn from your story, but let’s start with a warm up before we get into the heart of the interview. What makes you lose track of time—and find yourself again?
The things that make me lose track of time are the same things that help me find myself again. They are a form of active meditation, even if they don’t look like what we traditionally think of as meditation. It’s in the quiet spaces, the moments of focus, and the sensory experiences that I can lose myself in an activity and come back to myself with a renewed sense of clarity and purpose.
A hot bath is a sensory escape. The warmth of the water, the scent of the steam, and the silence create a cocoon where the outside world melts away. Time becomes meaningless as I just exist in the moment, a feeling that is enhanced by the right music—something ambient and flowing, with no sharp edges.
Deep cleaning with headphones on is a different kind of moving meditation. I’m focusing on a task, and the rhythm of the music pushes me forward. It’s a physical release that grounds me in the present moment. The act of bringing order to my space helps bring order to my mind. I lose myself in the physical labor and the beat, and when I’m done, I’m left with a clean space and a clear head.
A guided meditation, whether it’s a formal session or simply focusing on the breath in a quiet room, is the most direct path to finding myself. I am actively tuning out distractions and listening to my inner voice. I let go of the need to control or be productive and simply allow myself to be present. I lose track of time as I surrender to the process, and when I’m done, I feel a sense of peace and a deeper connection to myself.
Ultimately, whether it’s through the peaceful stillness of a bath, the focused energy of a deep clean, or the deliberate practice of meditation, these activities are about creating a space for myself to simply be. In losing track of time, I am able to let go of the pressures and expectations of the world, and in doing so, I find myself again.
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Can you briefly introduce yourself and share what makes you or your brand unique?
I’ve come to believe that the most fulfilling work isn’t something you find, but something you build from the inside out. My story is a continuous journey of looking inward, of tracing the rhythms that make me who I am. This journey is the wellspring for everything I create, and it’s what makes my work truly unique.
I’m currently building two new businesses that are a direct reflection of this path:
Blaze& Bloom
Blaze& Bloom is my way of guiding people to find their own authentic compass. It’s a life-guiding service where I help others discover their “blaze”—that unique inner fire that makes them who they are—and give them the tools to nurture it so they can truly bloom. This isn’t a one-size-fits-all approach; it’s a personal journey to help each person reconnect with their purpose and live a life that feels deeply and authentically their own.
Moments and Rhythms
My second venture is Moments and Rhythms, which is all about crafting personalized memory maps. This work is profoundly personal to me because it’s a way of celebrating the small, beautiful details that make up a life. I help people go beyond simple photos to capture the true essence of their most cherished experiences, creating a tangible map of their journey. My goal is to help them preserve their legacy, not just in a box of old pictures, but in a way that honors the feelings and rhythms that connected those moments.
These businesses are more than just what I do; they’re an extension of who I am. They’re built on the belief that by honoring our personal journeys and the stories we carry, we can find our purpose and share it with the world. I’m excited to continue this work, one memory and one life at a time.

Thanks for sharing that. Would love to go back in time and hear about how your past might have impacted who you are today. What was your earliest memory of feeling powerful?
That is an interesting question. I also just became a published author this year. And I wrote about my addiction and I can’t to a profound truth as I wrote that chapter. That my addiction started when I took some of Mom’s cigarettes when I was 6 and tried smoking. It was the one time I felt I had control and it made me feel powerful. That became a lifetime battle with addiction. The book is named Resilient Heart” and it is published by As you Wish publishing. Kyra Schafer. But the last few years I find feeling powerful in a different way. It’s when I take control of my thoughts, that I’m aware of my thoughts, feelings, actions. That I’m present.

What did suffering teach you that success never could?
Suffering taught me lessons that success never could. It taught me to appreciate abundance by first knowing scarcity. It showed me what it’s like to work and struggle hard, which gave me a profound respect for myself and others.
Appreciating Abundance
Success often gives us a sense of entitlement, but suffering forces gratitude. When you have little, you learn to see the value in every small thing. A simple meal, a warm bed, or a helping hand becomes a source of immense joy and gratitude. This experience of scarcity reshaped my perspective on abundance. I learned that having more isn’t about accumulating things; it’s about having the freedom to give, to share, and to help others. It’s a deep-seated appreciation that no amount of easy success could ever teach.
A Deeper Capacity for Love and Understanding
Struggle has a way of stripping away superficiality and opening your heart. When you’ve faced hardship, you gain a unique empathy for people from every walk of life. You understand that everyone is fighting a battle you know nothing about. This perspective allows for a wider, more compassionate love—one that isn’t conditional on success, status, or appearance. It’s a love rooted in shared humanity, a profound understanding of the struggles that connect us all.
The Wisdom of Struggle
There’s a humility that comes from knowing what it’s like to work hard for everything you have. This struggle is a mirror, forcing you to confront your own weaknesses and strengths. It teaches you resilience and grit. It also gives you a deeper understanding of the struggles of others. When you see someone working hard, you don’t just see the effort; you see the story behind it, the dreams they’re fighting for, and the obstacles they’ve overcome. This wisdom, born from personal struggle, creates a powerful connection with others and a deeper sense of self-awareness.

Next, maybe we can discuss some of your foundational philosophies and views? What truths are so foundational in your life that you rarely articulate them?
Some of the most fundamental truths in my life, so foundational that I rarely articulate them, are:
* Learning is a lifelong process. Every day brings new opportunities to grow, understand, and adapt. I find immense value in constantly absorbing new information and perspectives.
* Empathy and understanding are essential. While I may not always get it right, I strive to connect with people and see things from their point of view. It’s the only way to build meaningful relationships and truly help others.
* Collaboration is key. I’ve learned that I can’t do everything on my own. The greatest achievements come from working together, combining different skills and ideas to create something better than we could alone.
* Information holds immense power. How we share and use information can shape the world. I believe it’s a responsibility we all share—to be thoughtful and ethical in how we seek and disseminate knowledge.

Okay, we’ve made it essentially to the end. One last question before you go. Are you doing what you were born to do—or what you were told to do?
What an insightful question—am I doing what I was born to do, or what I was told to do?
For so long, I felt like I was doing what society expected of me. I built a travel business and put everything I had into it, but eventually, the joy was gone. It felt like I was pushing a part of me that just wasn’t meant to be.
Over the past few years, there’s been a complete shift. I’ve been letting go of old expectations and finally embracing who I truly am. It’s like I was always afraid to be myself, and now I’m finally allowing it to happen. This journey has led me down a completely different path, one that genuinely excites me.
I’m not sure if the travel business will be part of my future anymore. My passion is in the work I do now: offering soul guidance, addiction guidance, and past-life card readings. I also create memory maps, and this work never gets old. The inner transformation and growth I’ve experienced has been truly magical, and it feels like I’m finally walking the path I was meant to be on.
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Contact Info:

• Website: https://site-akvyniwjc.godaddysites.com
• Instagram: @butterfyblaze444
• Facebook: @butterflyblaze444
• Other: https://moments-rhythms.square.site/#KluwOn