We were lucky to catch up with Maura Eliza recently and have shared our conversation below.
Maura , we’re so excited for our community to get to know you and learn from your journey and the wisdom you’ve acquired over time. Let’s kick things off with a discussion on self-confidence and self-esteem. How did you develop yours?
I was recently asked if I was in love.
My answer: “Just with myself.”
I used to go to therapy, read self help books, even attended a few women’s retreats for confidence and self worth. But I realized that the words of other’s could never really build my SELF worth. It had to be an inside job.
Once I started building self worth into my daily routine and worked with my nervous system so I could stick with that routine, it became second nature.
Great, so let’s take a few minutes and cover your story. What should folks know about you and what you do?
I help women who have left toxic relationships to heal so they can share their story without crying.
Women struggle with their self worth, feeling guilty, and replaying memories when trying to move on after heartbreak. They often wonder if the toxic relationship means they’re broken and how they’ll ever heal.
I teach them 4 steps that allow them to learn from that relationship, have peace in their lives, and to feel confident dating again.
My dating guide helps women cut through the overwhelm and confusion of dating so they can stop wasting time on the wrong guys.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
One conversation healed 10+ years of a gluten intolerance for me. It taught me how the mind and the body are deeply connected. Symptoms aren’t malfunctions. They are messengers. To heal holistically, you need to understand the language of the body.
I almost quit my glow up because I was using supplements and bio-hacks. They became too overwhelming, but because I had invested time and money into them, part of me didn’t want to let them go. But when I did, I unlocked more energy as well as a deeper understanding of and confidence in myself.
Finally, learning how to challenge my own victim story. I didn’t erase it, but I did flip the script. I didn’t get the ending I wanted from my 20-year relationship. It can be tempting to feel like I’m a victim to that and to life as a single mother. But when I flipped it, I was able to see it as an opportunity to unapologetically build a life I LOVE.
How would you describe your ideal client?
I love working the woman who left a toxic relationship and is ready to be the source of her own confidence.
She knows she needs to learn about boundaries, communication, and to see red flags.
She’s ready to let go of the past and to stop beating herself up for staying as long as she did.
Get out of her own way when it comes to dating again so she can find a supportive, loving relationship.
Contact Info:
- Website: https://thevibrantway.com
- Instagram: Flex.Health.With.Maura
- Linkedin: https://www.linkedin.com/in/maura-eliza-1a63281a5/
- Youtube: https://www.youtube.com/@mauraeliza
- Other: I’ll have a link to the dating guide soon. Hopefully the week of 10-20-25
so if you or someone you know deserves recognition please let us know here.
