We recently had the chance to connect with Donna McDine and have shared our conversation below.
Donna , a huge thanks to you for investing the time to share your wisdom with those who are seeking it. We think it’s so important for us to share stories with our neighbors, friends and community because knowledge multiples when we share with each other. Let’s jump in: What do the first 90 minutes of your day look like?
The first 90 minutes of my day are a testament to my commitment to routine and self-care. For thirty years, I have honed this morning ritual, transforming what began as a necessity into a cherished practice that enhances my overall well-being. Rising early—at least 90 to 120 minutes before my workday begins—has been a choice I uphold even on weekends. This dedication allows me to embrace each day with intention and clarity.
My day starts with a glass of room temperature water, refreshing and vitalizing my body after a night’s rest. Hydration is key, and this simple act serves as a gentle awakening to my system. Following this, I engage in Pilates stretches that invigorate my muscles and prepare me for the day ahead. The movements bring a sense of calm and focus, easing any tension and aligning my mind and body.
Next comes my time on the stationary bike. In these 10 to 15 minutes, I feel the rhythm of my heart quicken, which energizes me and sharpens my mental acuity. After exercising, I transition into a warm shower, washing away any remnants of sleep and renewing my spirit for the challenges ahead.
Breakfast follows, where I prioritize healthy choices that nourish my body. This meal is not just fuel; it’s an opportunity to enjoy the flavors and textures that sustain me. Finally, I carve out time for prayer, meditation, and journaling. This triple-layered approach allows me to express gratitude for my blessings, reflect on my thoughts, and set daily intentions. By including prayers for others and introspection, I cultivate positivity that resonates throughout my day.
These 90 minutes not only prepare me physically but also emotionally and spiritually. It is a grounded start that fuels my passion and purpose, enabling me to face whatever the day may hold.
Can you briefly introduce yourself and share what makes you or your brand unique?
Donna McDine, owner of Energy of Serenity, LLC, is dedicated to guiding individuals toward inner peace and empowerment through various holistic practices. As a certified Reiki Master Teacher, Reflexologist, and Master Channeler, McDine offers a range of services designed to enhance well-being, including personal Reiki and Reflexology sessions, Reiki classes, and a selection of Reiki-infused products such as Crystal Sets for Workspace Harmony, Healers Elevation Essential Oil Rollers and Sprays, and Self-care Kits tailored for Breast Cancer Support. Donna’s expertise and her personal journey to healing allows her to create serene energy healing experiences that empower clients to improve their overall quality of life and embrace an alternative, more tranquil way of living.
Appreciate your sharing that. Let’s talk about your life, growing up and some of topics and learnings around that. Who saw you clearly before you could see yourself?
Rita Gigante, a remarkable psychic medium and dear friend, has profoundly influenced my life’s journey. I vividly recall our initial encounter at one of her moon ceremony events, a gathering designed to align energies and foster spiritual growth. During this event, Rita, without any prior knowledge of my background or aspirations, intuitively spoke about my future. She declared that I was embarking on a Reiki certification journey that would take me to unforeseen places, including facilitating healing sessions and even teaching others this transformative practice.
At that moment, I was taken aback. My primary intention in attending Reiki classes at the LightClub Curiosity Shoppe was for personal self-care; the thought of teaching or facilitating had never crossed my mind. Happily, ten years later, I find myself fully immersed in the world of Reiki, guiding others on their healing journeys and sharing the blessings that have come into my life. This unexpected path has not only changed my life but also positively impacted those I serve. The journey reinforces the idea that sometimes, it takes an outside perspective—like that of a gifted medium—to unveil our true potential and ignite our life’s purpose. Looking back, I can confidently say that embracing Rita’s insight has led to profound personal and spiritual transformations.
If you could say one kind thing to your younger self, what would it be?
How wonderful it would be to go back and embark kindness to my younger self and without hesitation I would say, not to allow anyone dim your light. Be who you are and true to yourself and watch the opportunities expand before you.
So a lot of these questions go deep, but if you are open to it, we’ve got a few more questions that we’d love to get your take on. Is the public version of you the real you?
My public version is my private version. What you see is what you get there are no smokes and mirror. My honesty and authenticity to every one I am come in contact with is my true persona.
Thank you so much for all of your openness so far. Maybe we can close with a future oriented question. Are you doing what you were born to do—or what you were told to do?
By living my life as an Energy Healer through Reiki, Reflexology, and Channeling I am living my true life purpose. I broke free from the conforms of what society dictates as successful a long time ago as those were not my belief system and once I began living the life I was called to do, my energy and excited soars daily.
Contact Info:
- Website: https://energyofserenity.com
- Instagram: https://www.instagram.com/energy_of_serenity_reiki/
- Linkedin: https://www.linkedin.com/in/donnamcdine/
- Facebook: https://www.facebook.com/energyofserenity
- Youtube: https://www.youtube.com/@dmcdine
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