We’re looking forward to introducing you to Maria Antonietta. Check out our conversation below.
Hi Maria, thank you so much for taking time out of your busy day to share your story, experiences and insights with our readers. Let’s jump right in with an interesting one: What is something outside of work that is bringing you joy lately?
Lately, dancing has been bringing me so much joy. I grew up dancing, so music and rhythm feel like home to me. After years recovering from foot injuries and surgeries, I finally feel strong again, and I’ve started taking Zumba classes and even going out dancing with my fiancé. It has brought a spark back to my soul, honestly. And next year we’re planning to start ballroom dancing lessons together, which makes me even more excited.
Can you briefly introduce yourself and share what makes you or your brand unique?
Sure. Hello again, lovelies. I’m Maria Antonietta, a lifelong learner of the body, mind, and Soul. With a background in Bio-Medical Nutrition and Psychoneurology, I’m now more than ever passionate about health and well-being. My focus is on Longevity, and as a Board-Certified Holistic Health Practitioner, I love helping people feel stronger, clearer, and more alive in their own bodies. I’m always studying and learning, because I genuinely believe our well-being is something we build little by little, every day.
Recently, I also stepped into a new role as the Vice President of Operations, Wellness, and Growth Strategist at the Dale Carnegie Nevada office. Working directly with leaders and teams has been one of the biggest blessings in my life. Being part of such inspiring work, watching people grow in confidence and presence, and contributing to a legacy that has been changing lives for more than a century, I couldn’t be more grateful.
My brand and my story are simple: I’m here to help and inspire people to lead longer, live radiantly, and show up in the world with more intention and vitality. And I’m still on that journey myself, every day.
Okay, so here’s a deep one: What’s a moment that really shaped how you see the world?
A moment that completely shaped how I see the world happened back in 2011, when I became legally blind after an accident. Losing my vision felt like losing my independence and my identity. It crushed me before it made me stronger. It killed my spark before it made me more resilient. It became almost a decade of lessons and blessings mixed together.
For someone who grew up dancing, traveling, and living alone from a young age, losing that freedom in my own body was painful in so many layers. It forced me to slow down, to listen to myself, and to learn patience in a way I really didn’t want to know at the time. But it changed me.
It taught me that healing isn’t just physical; it’s emotional, spiritual, and mental. It reminded me how strong the human body is, and how delicate it is at the same time. That experience pushed me deeper into the work I do today, focusing on longevity and well-being. It made me more compassionate, more intentional, and more grateful for simple things like walking, moving, and feeling energy in my body again.
It was one of those “hard blessings” that shifts your entire perspective and opens your heart in a completely new way.
What’s something you changed your mind about after failing hard?
Hmmm… not an easy one to admit, but perfectionism. I used to be such a perfectionist, so hard on myself and sometimes on others, too. In my mind, everything had to be flawless or it didn’t count. And of course, life has a beautiful way of showing us how unrealistic that is. I failed hard many times, and every time it happened, it felt like a personal earthquake.
But those failures taught me something powerful: perfection isn’t absolute, and it’s definitely not required for growth. What matters is consistency, presence, kindness, and the courage to keep showing up, especially when things get messy.
Letting go of perfectionism gave me space to be human again. It made me more compassionate with myself, more understanding with others, and, honestly, more creative. I started celebrating progress instead of chasing impossible standards. And with that shift, everything in my life, my work, my relationships, even my health, became lighter and more meaningful.
Now I see “failing” as feedback, not a verdict. And I’m so grateful for that lesson, even if it came the hard way.
I think our readers would appreciate hearing more about your values and what you think matters in life and career, etc. So our next question is along those lines. What’s a belief or project you’re committed to, no matter how long it takes?
I’m committed to the belief that we are all meant to live long, healthy, and happy lives. Truly — I believe we are meant for more. And I’ve made it my mission to inspire and help one million people to do just that, no matter how long it takes.
For me, longevity isn’t about spending a crazy amount of money on treatments or fancy supplements. It’s not about looking perfect or being “on” all the time. It’s about being. Being a human being. Feeling your emotions, making educated decisions, feeding your body and your soul with positive words, good people, and real, nourishing food.
I believe we are spiritual beings having this brief, beautiful human experience. So the real work is to live with presence, to enjoy life, to love generously, to create the story your soul came here to write. When we care for ourselves with honesty and intention, beauty becomes a natural byproduct of health, and emotional clarity becomes a byproduct of well-being. And the more I grow, the more I understand that none of us is walking this journey alone; we’re all learning, healing, and rising together.
Okay, so let’s keep going with one more question that means a lot to us: What will you regret not doing?
I think the only thing I would truly regret is not using my voice and my gifts to help people the way I know I can. Not sharing what I’ve learned, not inspiring others to live longer and live better, not stepping fully into the purpose that life keeps placing in front of me.
I would also regret not living my own life with joy; not dancing more, not traveling more, not loving deeply, not creating the memories my soul came here to experience.
In the end, I don’t want to look back and feel like I played small. I want to know I lived authentically, with intention, courage, and an open heart. That’s what matters to me.
Contact Info:
- Website: https://www.maria-antonietta.com
- Instagram: https://www.instagram.com/mariaantoniettahhc/
- Linkedin: https://www.linkedin.com/in/mariaantonietta/
- Facebook: https://www.facebook.com/mariaantoniettahhc
so if you or someone you know deserves recognition please let us know here.
