Often the key to having massive impact is the ability to keep going when others would have burned out. Below, you’ll find some brilliant entrepreneurs and creatives sharing how they’ve overcome or avoided burnout.
Énjelle Mitchell
I’ve learned that avoiding burnout starts with balance and knowing my limits. I make sure to stay organized so I do not overwhelm myself, and I give myself permission to take breaks when I need them. I also rely on my support system, whether it is friends, family, or mentors, to remind me to step back and recharge. Read more >>>
Hunter Pack
I think we often equate burnout with being overworked, but I have found myself feeling burnt out when I get too complacent in life. There is a passion that comes from having clearly defined goals and working towards them. When I am in that zone, I am always focused on learning and growing. What did I do well? Read more >>>
Sarah Johnston
I have gotten STRICT with boundaries. As a business owner, mom, wife, friend, and someone who LOVES to help people, I can very easily put everyone and everything else but me first. I have gotten clear with the hours and time I AM willing to give and more mindful of pouring into myself like I pour into others. Read more >>>
Samantha Ritz
Early in my career, I hit burnout head-on. My first job out of school as a physical therapist was exciting, but the reality was that I was constantly overwhelmed. My schedule was packed, and my health completely went by the wayside. I remember coming home so exhausted that all I could think about was making it to the next day. Read more >>>
Tonie Mcelveen
Typically, I take some time to enjoy some of my other hobbies like reading comic books, exercising, cooking, listening to music, hanging with family/friends, and playing video games to give myself a mental break. Read more >>>
Turning Point
Gina (keys, co-vocals) commented, ‘It is a constant battle between work-life balance and rest. No questions asked. 3 of us are entrepreneurs as our career. Juggling our businesses, keeping up with the band, and personal life. I also have 2 children to raise…so life is never boring! Ha. Something that we are all good at is support. Read more >>>
Marco Buenrostro
Life changes daily, from work, to habits, to even the way we use social media, nothing really stays the same. In my industry, weddings will always have a core, but the dynamics are constantly shifting. Some couples want something classic, others want modern, some go minimalist, and others want over-the-top. Read more >>>
Walter Fulbright
Like everyone, I have experienced moments of burnout, and I believe there’s nothing wrong with acknowledging that—it’s part of being human. My burnout usually comes in the form of creative block, and when I feel like I’ve hit a creative block, I make it a point to step back, take a break, or change things up. Read more >>>
Marieli Pereira
Before becoming a Freelance Designer, I was working full time at corporate fashion companies for a while. The company I was working for during the pandemic lockdown did a lot of layoffs, and I was left without a team. Read more >>>
Soumya Deshpande
For me, burnout was not something I could afford to give in to. As a graduate student building my thesis film while also preparing for a career abroad, I was constantly walking a fine line between inspiration and exhaustion. Read more >>>
Kenzie Gay
Burnout is inevitable within any creative field but I think it’s more about the rebound that showcases one’s resiliency and enthusiasm. For me, I go through approximately 3-4 intense rounds of burnout per YEAR and most of it is caused by a mix of others’ doubt, mental illness, personal matters, and slow periods of engagement/interaction with our audience. Read more >>>
Felipe Morales
Avoiding burnout is such an important topic, especially for dancers. Not only is your body under constant physical stress, but there’s also a lot of mental pressure — the feeling that you must always be training, improving, and developing your personal brand. That’s why it’s crucial to listen to your body and understand that it’s okay to take a break and ease off when needed. Read more >>>
Sarah Kelly Hansen
It’s day one of my 14-day challenge, and all I can think is: why didn’t I do this sooner? The day before, I had been flipping through an old sketchbook, replaying the memories behind each drawing. One page stopped me cold—a wildflower I had drawn the summer after graduating college. I’d never seen that flower before, never imagined I’d find myself in those mountains. Read more >>>
Ashley Covelli
I was actually diagnosed with a form of PPD called Postpartum Psychosis after I had my son. It was an intense time, and I had to go back into the hospital when he was about a week old. I stayed there for 3 weeks without being able to be home with my newborn. Read more >>>
