From Burnout to Balance: The Role of Self-Care

Burning out is one of the primary risks you face as you work towards your goals and so focusing on self-care as a way to minimize the impact of burnout is one of the best investments you can make.

Ghia Arroyo

Besides flowering I’ve explored other mediums of art that allow my creativity to flow and fail. This allows me to become playful in a different medium with no pressure. I’ve found it then organically translates into my floral designing and pushes boundaries. Read more>>

LaShasta Bell

I prioritize my sleep, my rest and my peace. The impact has been tremendous on me as a person, as an entrepreneur as a wife as a mom, etc. I am more clear in my thinking, my energy is great, I am less irritable for sure, and my patience has increased. Read more>>

CRYSTAL REDGER

Self-care is very important to me both personally and professionally. Professionally, I make artisanal bath spirits (bath bombs). They offer possible pain-relieving qualities, skin-softening properties, and enticing scents. To me, that is all part of self-care. You want to feel special, relaxed and luxurious. At least I do when I think about self-care. Read more>>

Portraits of Resilience

Sometimes just seeing resilience can change out mindset and unlock our own resilience. That’s our

Kicking Imposter Syndrome to the Curb

This is the year to kick the pesky imposter syndrome to the curb and move

From Indecisive to Confident: developing decision-making skills

Indecisiveness is a killer. It can bring even the most promising projects, relationships, and ventures