In nearly every neighborhood in America there will be at least a few mothers who have experienced Postpartum Depression (PPD). Despite its prevalence and severity, it’s a topic that is rarely discussed. At the core of BoldJourney is a belief that learning from each other’s experiences is essential and so we asked some incredible mothers to open up to us about their experiences with PPD.
Karla Barcus
I have dealt with mental health issues for a long time. I knew once I found out I was pregnant that I should immediately seek help from a therapist specializing in Postpartum Depression. Luckily, I found one that I loved and worked with her through my pregnancy and after. As a business owner, it’s hard to take time off. I practically had no maternity leave. Running a business and raising a child is not for everyone, but we had such a strong village. Our family immediately came to the rescue and helped watch our baby girl when we needed it, day or night. My advice to anyone struggling with PPD is to reach out to someone, anyone, for help. Moms struggle so much with mom guilt. We’re either doing too much or not enough. I finally learned that it’s okay to reach out for help. It’s okay to struggle. We all struggle and there is no rule book. Read more>>
Kiara Williams
I overcame PPD through my faith in God. I experienced postpartum depression with all 3 of my pregnancies. My experience with my oldest daughter brought a range of emotions and uncertainty as a new mom. I did not realize until years later what I was truly experiencing, which was ledt untreated. After having my second daughter I assured myself that I knew exactly how to prevent theses symptoms and handle anything that came my way but unfortunately, I was not as prepared as a thought. My own counseling process helped me to become a better therapist and truly connect with the needs of those moms that I work with daily. After having my third baby, I took on a new perspective and solely focused on spiritual healing and growth rather than just medicating. This allowed me to better understand my purpose, not just in my career but also as a mom and gave me the confidence I needed to move forward and reframe my past experiences in a more positive light. Read more>>
