We recently had the chance to connect with Kayla Brock and have shared our conversation below.
Hi Kayla, thank you for taking the time to reflect back on your journey with us. I think our readers are in for a real treat. There is so much we can all learn from each other and so thank you again for opening up with us. Let’s get into it: What is something outside of work that is bringing you joy lately?
Lately, barre classes have been bringing me so much joy outside of work! Exercising, other than walking, was a bit hard for me but since I started barre I look forward to working out. I love how the classes touch on everything from core to cardio to strength. It gives me motivation to continue moving and I love how I feel afterwards. The small controlled movements force me to slow down and be intentional, which is a rare gift when life feels fast-paced. I leave class feeling lighter, physically and mentally. The community of people at my studio are very nice and accommodating.
Can you briefly introduce yourself and share what makes you or your brand unique?
I’m a journalist, photographer, and content creator. My brand focuses on a deep love for travel, culture, and meaningful connection. My work spans photography, editorial writing, and social media, and I’m passionate about using these tools to spotlight adventure, self-care, and underrepresented places. What makes it special is that I showcase possibilities that people may not know or think about. My personal brand lives at the intersection of curiosity and creativity. My goal is always the same: to inspire people to live boldly, explore with intention, and feel seen.
Right now, I’m building out my Substack newsletter where I share stories and insights from my travels, food finds, and wellness routines. I’m also starting social media consultancy offerings for people who want to tell more inclusive, visually rich, and human-centered stories.
Thanks for sharing that. Would love to go back in time and hear about how your past might have impacted who you are today. Who were you before the world told you who you had to be?
I was a very busy kid growing up, always involved in something. From band and school plays to hanging out with friends, I kept myself constantly moving. As I got older, people started telling me I needed to slow down, to pick one lane and stick to it. That was disheartening to hear. My childhood was filled with curiosity and a love for everything around me. I saw beauty in all things and had zero fear about how things would turn out. I truly lived a YOLO life and while that spirit is still in me, it’s been toned down with time, but I’m getting back to it.
What fear has held you back the most in your life?
I sometimes struggle with imposter syndrome and find myself second-guessing decisions I’ve already made. But I also know that’s human and I’m not alone in that experience. The world often tries to shape our sense of worth, and for a time, I internalized those messages. But eventually, I began to challenge them. While those doubts may have held me back in the past, they no longer define me. I’ve learned to recognize the difference between fear and instinct and I’m committed to moving forward with clarity, trust in my abilities, and the understanding that growth often comes from pushing through discomfort.
Next, maybe we can discuss some of your foundational philosophies and views? What would your closest friends say really matters to you?
My family and friends mean everything to me. I’m an extremely loyal person and I care deeply for the people who truly see me, respect me, and show up with kindness because I do the same for them. I’m the one who makes sure you get home safely, who sends flowers when you’re going through something, who checks in just to see how your day went. Growing up as an only child, I’ve had my chosen family and my biological one. My best friend would probably also say I care deeply about a really good flight deal.
Okay, so let’s keep going with one more question that means a lot to us: When do you feel most at peace?
At the beach. I’ve always felt deeply connected to water, even something as simple as a shower has a calming effect on me. There’s something about the feeling of droplets on my skin that makes everything feel a little smaller, a little more manageable. I often think about how others, miles away, might be staring out at the same stretch of sea, feeling the same breeze, hearing the same waves. It reminds me that we’re all connected. But mostly, it’s the sound of the water that soothes me. The rhythm of the waves helps me breathe more deeply.
Contact Info:
- Website: https://www.iamkaylabrock.com
- Instagram: https://www.instagram.com/kayla.n.brock/
- Linkedin: https://www.linkedin.com/in/kayla-brock/
- Other: https://kaylabrocktalks.substack.com/
Image Credits
Kayla Brock
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