We’re looking forward to introducing you to Chef Tacana Henry . Check out our conversation below.
Chef Tacana, we’re thrilled to have you with us today. Before we jump into your intro and the heart of the interview, let’s start with a bit of an ice breaker: When have you felt most loved—and did you believe you deserved it?
This question at this exact moment is a complicated wonder. I was discharged on October 30th 2025 at after suffering a Pleural Effusion in October 19th 2025.
The outpouring of love from family, clients and my former mentees was unmatched. It has been a world wind of emotions and I’m learning to “Allow”! Learning that I’m being granted the ability to see my released love circle back home to me has placed me in a seat to give myself Grace. We deserve nothing more than that of which we have sown is my belief.
Can you briefly introduce yourself and share what makes you or your brand unique?
Hi, I’m Chef Tacana Henry, the owner of Tacana’s Kitchen LLC
I’m also a Certified Naturopathic Practitioner .
I provide Private Chef opportunities and weekly Mealprep under Tacana’s Kitchen LLC #YouShouldLetMeFeedYou
I’ve been able to assist many ill individuals through my medicinal Holistic arm of the business “Cana’s Remedies” #ABALMEXPERIENCE
I also host alongside my husband with #Fusic #WhereFoodAndMusicCollide events and #UnShed where we bring the the musical community together for a creative space to release and relax having no “work” needed as a space to eat and enjoy.
Thanks for sharing that. Would love to go back in time and hear about how your past might have impacted who you are today. What relationship most shaped how you see yourself?
The relationships that have shaped how I see myself and show up in this world has been those of the Beautiful senior woman that have Completley grounded me and shown me that I Am Perfectly made for all this world throws my way. Through their diversity in personality and perspectives I’ve been wonderfully carved into what’s needed as a woman for the younger women to follow in my footsteps as well. Their wisdom hand journey has cultivated my soul..
If you could say one kind thing to your younger self, what would it be?
I’m still speaking to her, so my one of my discussions with my younger self as been.
Baby girl, you’ll be better than regular and simply “Ok”. All of those days of feeling ashamed, but worthy and mishandled will be a distant memory as long as you hold on. You’ll going to have assigned women attached to you throughout your life to guide you in warm love and history which will guide you to me.. I’m going nowhere babygirl. We win even when it feels the opposite..keep walking
Alright, so if you are open to it, let’s explore some philosophical questions that touch on your values and worldview. What would your closest friends say really matters to you?
My closest friends would share that I selflessly love them and my clients so much that I often am working to feed and care for them while often ignoring what need for myself.
Before we go, we’d love to hear your thoughts on some longer-run, legacy type questions. Are you doing what you were born to do—or what you were told to do?
I feel so strongly about this question. I come from a family that has been in service whether Civil Rights, Farming or Food service from community Sunday dinners to now Tacana’s Kitchen LLC which offers the same heart of service to those in need
Contact Info:
- Website: https://Www.Tacanaskitchen.com
- Instagram: @tacanaskitchen
- Linkedin: https://www.linkedin.com/in/tacana-henry-3393154b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
- Facebook: https://www.facebook.com/share/1A8Y7ZN7s9/
- Youtube: https://youtube.com/@tacanaskitchenllc?si=HYfX8_RS_B6kLxMQ
Image Credits
These photo credits are belonging to
Andre Henry
Yo’Black Tye my Videographer and myself Tacana Henry
so if you or someone you know deserves recognition please let us know here.
