We recently connected with Alea Jackson and have shared our conversation below.
Hi Alea, so excited to talk about all sorts of important topics with you today. The first one we want to jump into is about being the only one in the room – for some that’s being the only person of color or the only non-native English speaker or the only non-MBA, etc Can you talk to us about how you have managed to be successful even when you were the only one in the room that looked like you?
From my experience being the only one in a room who looks like me has bought fresh perspective and diversity of thought, which has lead to more effective and successful outcomes in the professional leadership capacity in I’ve served in both county government and the private sector. I learned to embrace my unique qualities which in turn contributes to a richer and more well-rounded work community. I value myself, knowledge, strengths, and intelligence and I’ve learned through many adverse experiences the importance of never dimming my light, skills, and talents to appease others as a result my seat at the table has lead to increased positive outcomes for so many communities, individuals, and families who are underserved and undervalued. Ultimately this has defined what it means to be effective, successful, and an agent for change.
Appreciate the insights and wisdom. Before we dig deeper and ask you about the skills that matter and more, maybe you can tell our readers about yourself?
I have 20 years of experience working in mental health. I have worked providing direct clinical services to include diagnosis and treatment, managing mental health programs, supervising multidisciplinary teams, and managing regional adult mental health programs with 100 or more employees. I am a subject matter expert in mental health, specifically in the diagnosis and treatment of severe persistent mental illness, forensic mental health, and eating disorders. My target population of focus are adults. My clinical orientation is in cognitive behavioral therapy (CBT-including trauma focused), dialectical behavioral therapy (DBT), and psychodynamic therapy . In my current position as a Mental Health Services Administrator I perform the full scope of administrative and operational responsibilities for a large, regional, mental health program responsible for adults within an assigned geographic area. I develop, implement, administer, and maintain the standards for treatment and services of the largest, most comprehensive, mental health programs with Department-wide responsibilities. I also maintain a private practice and provide treatment services addressing the unique needs of those with mild, moderate, and severe mental illness. What sets me apart from others is my vast experience in forensics collaborating with the judicial system and county mental health departments and specialized training in eating disorders with the The International Association Of Eating Disorders Professionals Foundation. It is rare to find minority licensed professionals who specialize in the treatment of eating disorders. I am most proud of choosing to expand my specialization in this area to diversify the provider selection and also shed light on eating disorders and disordered eating in minority communities. I have three published books available for purchase on Amazon, CBT “Me” for Eating Disorders and Disordered Eating, On The Well Side, and My Journal x My Journey to assist with providing psychoeducation and reducing mental health stigma.
Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
Resilience, Communication Skills, and continuous learning have served as the light directing my path both personally and professionally. Developing resilience has helped me to navigate challenges and setbacks. I’ve always found a way to maintain a positive mindset, learning from failures, and adapting to different situations. Effective communication skills is crucial to conveying ideas, building relationships and collaborating. Communication has assisted me different settings and relationships resulting in a seat at many tables. Moreover, I value and commit to lifelong learning to stay relevant and adapt in changing environments. I seek out knowledge, take courses, read widely, and stay curious.
To improve these qualities, skills, and knowledge I regularly challenge myself, set achievable goals, and make effort to manage stress. Reflecting on past experiences to identify my strengths and what has helped me bounce back is one of many effective strategies. I cultivate a support network to lean on during tough times. I highly recommend people reach out to those who are safe, comforting, and supportive. I am committed to understanding others’ perspectives in order to enhance effective communication, I am open to looking at things from an alternate perspective. It’s important to me to set aside time for continued education. I attend conferences, webinars, and online courses. I keep my self engaged in self reflection to identify areas where I can grow and learn.
