Meet Amy Rachelle

We recently connected with Amy Rachelle and have shared our conversation below.

Amy, we’re thrilled to have you on our platform and we think there is so much folks can learn from you and your story. Something that matters deeply to us is living a life and leading a career filled with purpose and so let’s start by chatting about how you found your purpose.

Like many people, the discovery of my purpose began as an externalized process, something outside of me I needed to find.
I was barely 13-years-old when I decided to become a Therapist as I witnessed pain in the lives of people I loved. I perceived it as a calling and a way of being in service to the greater good. Shortly after getting my license in counseling, I began working with an indigenous healer to address deeper places within me and he said, “Now you must forget everything you have learned about healing. Forget all your training.” Gradually I began to surrender to profound depths of pain I carried– preverbal, ancestral, and collective. Diving into and sticking with my own transformational process has made my purpose clear.

Thanks, so before we move on maybe you can share a bit more about yourself?

I help people heal in unimaginable ways by exploring the spiritual and energetic roots of the persistent challenges and patterns they have been facing. The people I work with learn how to harness their power by reconnecting to their authentic selves, learning energy tools for becoming whole again, and shifting their relationship to their mindsets. I offer a 12 session series called Shadow Dance and it is the most powerful healing container I hold. People have healed dis-ease in the body through intergenerational trauma resolution, made courageous changes in their lives that they didn’t feel capable of before, and describe feeling more love, clarity, and personal power to create the lives they’ve dreamed of.

I guide many highly intuitive and sensitive people through spiritual awakenings and offer meditations and blessing ceremonies in person and online in support of their transformation. Intuitive Fluency begins in the fall of 2025– an 11 week mentorship for intuitive development and application to practical life.

I offer psychedelic preparation and integration sessions for lasting change. I combine verbal reflection with tarot cards, creative exercises, and somatic practices to bridge the mind-body-spirit integration process.

Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?

1. Retraining myself to listen to my body and observe the mind.

2. Reconnecting to my healing intelligence and intuition.

3. Rediscovering who I am, beyond the identity I had formed in the context of my life.

Be curious and open, focus on feeling the sensations in your body (they are gateways to healing), and learn to observe your mind and emotions without judgement.

What do you do when you feel overwhelmed? Any advice or strategies?

When I feel overwhelemed, I catch myself before or in the midst of a habitual reaction and switch into curiousity.

2 Strategies I use personally & with all my clients:
1) Embodiment: I focus on my body and imagine I”m growing roots into the earth like a tree.

2) If I’m struggling with pounding thoughts or sensations in my body I direct my attention to my breath.
Inhaling: I notice myself breathing… Exhaling: I feel my breath leaving.
Breathing in: I open myself to accepting what I’m experiencing. Breathing out: I relax into the experience I’m having in the moment.
Breathing in: I accept myself as I am. Breathing out: I let go of my fear of feeling.
***If my nervous system is activated into high energy, then it can be helpful to discharge the somatic energy with activity before moving into the breathing exercise.

Contact Info:

• Website: https://www.amyrachelle.net
• Instagram: @amyrachelleintuitive

Image Credits

Goddess Rising Boudoir
Lux & Ember Photography