Meet Ashlee Hecht

We were lucky to catch up with Ashlee Hecht recently and have shared our conversation below.

Ashlee, we’re thrilled to have you on our platform and we think there is so much folks can learn from you and your story. Something that matters deeply to us is living a life and leading a career filled with purpose and so let’s start by chatting about how you found your purpose.

I found my purpose through my own journey of struggling with ADHD, chronic gut health issues, anxiety, and even skin cancer. These challenges brought me face-to-face with exactly how disconnected I felt from my body and overall wellness. I had more doctor’s appointments and lab work than I care to admit, but no sort of explanation for my struggles ever surfaced. As I started diving into my own research, experimenting, and eventually healing, I realized how powerful it was to regain control of my health. That spark turned into a passion almost overnight—not only to help myself but to empower other moms who felt the same overwhelm and burnout. I discovered that guiding other moms to regulate their nervous systems, support their health, and build fulfilling businesses wasn’t just a calling; it felt like what I was meant to do.

Each step made me realize I could give other moms the tools I’d wished I’d had. So now, my purpose is to share these insights, not only helping them find balance and joy but also encouraging them to pursue their own dreams as they take back their health.

Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?

I help overwhelmed, ambitious moms who are struggling with ADHD, gut health, and burnout to go from survival mode to thriving. My mission is to empower moms to regulate their nervous systems, heal their bodies, and build a business they can be proud of. As someone who has faced gut health issues, anxiety, and ADHD, I’m passionate about holistic health (balancing blood sugar, cycle syncing, and plant based wellness), and supporting other moms in finding balance and joy.

Through my online community, I provide resources on nervous system regulation, functional nutrition, and self-care. I also educate on the benefits of hemp and functional mushrooms, which have been transformative for me and many others. My goal is to help these moms not only improve their health but also create a sustainable income in network marketing, where they can reach their goals while prioritizing their well-being.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

Resilience & Adaptability

Holistic Heath Knowledge & Experiences

Community Building

Advice:

Embrace your individual story

Seek to Continue learning

Prioritize Self Care

Who is your ideal client or what sort of characteristics would make someone an ideal client for you?

An overwhelmed ambitious mom who:

Struggles with ADHD, chronic health issues, or nervous system regulation: She faces challenges that impact her daily life and parenting

Is in survival mode: She feels burnt out, is juggling responsibilities, and is looking to regain balance in her life

Desires personal growth: She is eager to learn about self care, nervous system regulation, and holistic health practices leading to optimal health

Is interested in building a business: She may be a network marketer or someone looking to start her own venture. Someone seeking guidance on how to integrate her health journey with her professional aspirations.

Values Community and Support: She seeks connection with like-minded individuals who understand her struggles and can offer encouragement and shared experiences

Contact Info:

• Instagram: https://instagram.com/ashlee_hecht
• Facebook: https://www.facebook.com/share/urKNh9tapv8t4tSP/?mibextid=LQQJ4d

Image Credits

NA