We caught up with the brilliant and insightful Author Robert L Jamison, PhD, CCM, BH-C a few weeks ago and have shared our conversation below.
Author Robert L , we’re thrilled to have you sharing your thoughts and lessons with our community. So, for folks who are at a stage in their life or career where they are trying to be more resilient, can you share where you get your resilience from?
I get my resilience from a combination of factors, including supportive relationships with my medical colleagues, a positive self-view, physical and mental health practices, and the ability to make plans and take action. It’s a set of skills that can be learned and developed over time through practice, rather than being a single innate trait.
You have to develop supportive connections and build a strong support system and surround yourself with positive, healthy people who offer encouragement and support.
You should communicate openly: Talk with friends, family, or a healthcare professional when you need help or are having trouble coping.
Tap into community: Look for cultural practices or community support that you find helpful during stressful times. Practice self-care and healthy habits. You must tend to your physical needs: Focus on your physical health through regular exercise, a healthy diet, and getting enough sleep.Incorporate relaxation: Manage stress through activities like sports, meditation, or deep breathing.Take time for yourself: Make time for activities you enjoy and for rest to avoid burnout.
Cultivate a resilient mindset. Try to set realistic goals and take action: Make a plan to address problems rather than ignoring them, and take steps to carry it out. Maintain flexibility: You have to be open to change and adapt your thinking and actions as needed. Find purpose: A sense of purpose can give you motivation to learn from past experiences and keep going. Practice gratitude and positivity: Look for the good in your life and try to view challenges as opportunities for growth.
As a 36-year Healthcare Provider and 13-year background as Director in Behavioral Health. I strongly recommend that you seek professional help If you feel you aren’t making progress or don’t know where to start, a mental health professional can provide guidance to improve your resilience.
Thanks, so before we move on maybe you can share a bit more about yourself?
Everyday I am reminded how blessed I am, even if my circumstances aren’t ideal. I have so much to be thankful for So much to give God praise for. So I hope You remember this. God never ignores your prayers Not One! Pray and trust the process 🙏
I am the founder of Alternative Healthcare LA and 5 Stars Music Group Concert Series located in Los Angeles CA a 2-Time Published Author, of the books titled Alone: Turning Unseen Wounds of Depression Into Wisdom and The Turning Point: Giving First Time Low-Level Felony Offenders A Second Chance available on Amazon and Barnes and Nobel.
As a songwriter and music producer I’ve had the opportunity to work with some very talented legends and professional artists. My first hit song I wrote is called “The Turning Point” recorded by Chilly Bill Rankin of the Mad Lads this song sheds light on taking the responsibility of accountability while confined to a prison cell. This work delves into the challenges faced by first-time offenders and explores pathways to redemption and societal reintegration.
Then I followed up with an amazing tribute song and wrote another single that is very dear to my heart which gave a personal view on where I grew up at and the neighborhood-project called Lamar Terrace located in the heart of Mid-Town Memphis TN. My childhood experiences in this song is used to empower the powerless, individuals experiencing drugs and alcohol addictions and those who had to knock down barriers to defeat their battles to become successful. The song lyrics pays tribute to where I grew up and everything that i have accomplished it was important that I write this song titled “Where We Started” recorded by one of Memphis Legendary Rap Artist Teflon Don and I
In 2014 I accomplished another career as a stage actor in theatrical and performing arts and became a professional TV/Movie Actor Crendential on IMDb and Stage32.com, Playwright, Songwriter, Music Producer combined with 36-years as a Healthcare Provider and 13 years experience as the Director of Behavioral Health with over 20 years as a Surgery Physician Assistant in General, Cardiovascular, Neurology, GYN, Orthopedic and Plastic surgery.
As a Concert Promoter and Music Producer I work closely with numerous legendary recording groups and artists, namely. The Temprees, The Delfonics Experience, Featuring Norman Carter, Klymaxx featuring Orginal Guitarist Cheryl Cooley, Chilly Bill Rankin of the Mad Lads, Grammy Nominated Andre Ray Former Lead Singer of L.T.D. Andre is the voice of the hit song April Love, Memphis Rapp Legend Teflon Don, Legendary Blues Guitarist Memphis Gold, The KGV Band,
Through my Affiliations with, my friends at FKOA, BobbyDee Presents, Bruce Soto, DJ Cazel, and East Side Records, Deljuan Calvin Orginal member of The Temprees and James Alexander the Orginal member and founder of the Bar-kays I have been apart or worked on concert events featuring Morris Day and The Time, The Bar-kays, Zapp Band, Cameo, Orginal Lakeside, SOS Band, Bloodstone,The Intruders, The Stylistics, Chi-lites, Atlantic Star, Heatwave, Midnight Star, GQ, Young Hearts, Charlie Wilson, Keith Sweat, The Orginals, Just to name a few. Not to mention the Oldies Souldies Love Jam concerts with Melissa’ Morgan, Howard Hewitt, The Temprees, Chilly Bill Rankin, and the Legendary Trumpeter Tom Bowne a show produced by my wife Verdiana Jamison Founder of LadiVee’s Production and Entertainment.
Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
Alone is more than a memoir—it’s a beacon for those navigating emotional pain and seeking transformation. My raw vulnerability, deep compassion, and empowering tone will resonate profoundly with the thousands of readers, educators, and mental health professionals attending the Alone Book Signing Tour.
Authorship and Scholarly Contribution
Author of the Inspirational Work:
“Alone: Turning Unseen Wounds of Depression into Wisdom – An Empowerment Guide from Depression to Transformation”
Available on Amazon: https://www.amazon.com/dp/B0F7B1Y4PM?ref_=pe_93986420_774957520
Dr. Jamison’s transformative book is a seminal contribution to behavioral health literature, merging clinical insight, research-based psychology, and lived human experience.
The work explores the psychodynamics of depression, mindfulness-based recovery, and emotional reintegration, guiding readers from despair to empowerment.
Through the narrative of personal loss and professional resilience, particularly following his mother’s passing, Dr. Jamison illustrates how adversity can become a source of wisdom, compassion, and psychological strength.
The book has become a tool for clinical education and motivational therapy, offering a comprehensive framework for mental wellness and adaptive coping mechanisms.
Distinguished Professional Recognition
Proctor for the National Healthcareer Association (NHA)
As an NHA-Certified Allied Health Proctor, Dr. Jamison plays a pivotal role in credentialing and professional standardization within the U.S. healthcare system.
The National Healthcareer Association (NHA) is a nationally accredited certification body recognized by the National Commission for Certifying Agencies (NCCA) and is a member of the National Organization for Competency Assurance (NOCA).
Through his Authorized Proctorship at Alternative Healthcare LA, Dr. Jamison facilitates certification across eight allied health specializations, ensuring that candidates meet nationally recognized benchmarks of clinical excellence, competency, and ethical practice.
This distinction reinforces his standing as a leader in healthcare education, workforce development, and regulatory compliance — bridging academia and professional practice.
Educational and Humanitarian Impact
Beyond his professional appointments, Dr. Jamison has dedicated his career to expanding access to healthcare education, particularly for marginalized and underrepresented communities.
Through Alternative Healthcare LA, he has created training pipelines for allied health professionals, behavioral health educators, and clinical technicians, providing both instruction and mentorship that empower individuals to achieve national certification and sustainable careers in healthcare.
His educational philosophy emphasizes competency-based learning, ethical accountability, and humanistic care, aligning with global health objectives for capacity building and social equity.
Awesome, really appreciate you opening up with us today and before we close maybe you can share a book recommendation with us. Has there been a book that’s been impactful in your growth and development?
Alone is more than a memoir—it’s a beacon for those navigating emotional pain and seeking transformation. Your raw vulnerability, deep compassion, and empowering tone will resonate profoundly with the thousands of readers, educators, and mental health professionals attending Alone Book Signing Tour.
Authorship and Scholarly Contribution
Author of the Inspirational Work:
“Alone: Turning Unseen Wounds of Depression into Wisdom – An Empowerment Guide from Depression to Transformation”
Available on Amazon: https://www.amazon.com/dp/B0F7B1Y4PM?ref_=pe_93986420_774957520
Dr. Jamison’s transformative book is a seminal contribution to behavioral health literature, merging clinical insight, research-based psychology, and lived human experience.
The work explores the psychodynamics of depression, mindfulness-based recovery, and emotional reintegration, guiding readers from despair to empowerment.
Through the narrative of personal loss and professional resilience, particularly following his mother’s passing, Dr. Jamison illustrates how adversity can become a source of wisdom, compassion, and psychological strength.
The book has become a tool for clinical education and motivational therapy, offering a comprehensive framework for mental wellness and adaptive coping mechanisms.
Contact Info:
- Website: https://ahc-la.com/
- Instagram: https://www.instagram.com/dr.rjai?igsh=MzRlODBiNWFlZA==
- Facebook: Facebook https://share.google/CTJXkLQTQolGPgmuR
- Linkedin: LinkedIn https://share.google/Chpptnp8u2DdiiElD
- Youtube: https://youtu.be/LWujDBEHLy0?si=VoMRaYBqEGByHA5p
- Other: Robert Jamison – IMDb https://share.google/tfZBzv8H2WHT7fXLQ
Alone-Turning Unseen Wounds of Depression Into Wisdom
Amazon.com https://share.google/tIHV6yRV0I2OKUgOn
The Turning Point Giving First Time Low-Level Felony Offenders A Second Chance
Amazon.com https://share.google/uIHrx4569p1OPsdgz
Image Credits
Pictures Provided by Author Robert L Jamison
so if you or someone you know deserves recognition please let us know here.
