Meet Brigitta Dau

We were lucky to catch up with Brigitta Dau recently and have shared our conversation below.

Brigitta, so good to have you with us today. We’ve got so much planned, so let’s jump right into it. We live in such a diverse world, and in many ways the world is getting better and more understanding but it’s far from perfect. There are so many times where folks find themselves in rooms or situations where they are the only ones that look like them – that might mean being the only woman of color in the room or the only person who grew up in a certain environment etc. Can you talk to us about how you’ve managed to thrive even in situations where you were the only one in the room?
I think those unique qualities that make us different from everyone, can be seen as either an obstacle or an asset. It really depends on your mindset. And…your commitment level! To turn this variable into an asset requires your willingness to let go of the need to “fit in”. And you really need to “lean in” to what makes you unique. I think there is power and even a certain level of magic that we can access when we unabashedly show up as our authentic selves. Being unapologetically “different” is the ultimate empowerment position, in my opinion.

The combination of being a Life Coach, Reiki Master, and Crafting Teacher makes me different from all the other coaches out there. Most people focus on one aspect of healing whereas I am more interested in healing as a “Whole Person”.

I believe that when we align our creative expression, free will, and life energy in the direction of our deepest desires, we can be unstoppable. Committing to this approach requires equal doses of determination, curiosity, courage, as well as mindfulness practices and spiritual discipline.

So, my way of coaching isn’t found in a text book or in an on-line course! I see that as an asset. I’m the expert at what I do because I’m the only one doing it.

Another thing that makes this difference an asset, is that I’m not competing with anyone else. I believe that there is enough “success” for everyone. I do not subscribe to the idea that in order for a person to succeed someone else has to fail. I believe we can all aim to live our most rewarding lives. And by me sticking to what I do and being the best I can be, I eliminate this notion that I’m in competition with anyone else. I just try to do my best every day.

The last thing I’ll say about this is that stepping into this level of personal power also means taking on the same high level of personal responsibility. In other words, if I take a big risk and it flops, that’s on me. There is no system or program to blame. That’s the part of this approach that requires courage and faith. I think that if you want to stand out from the pack, you have to be willing to deal with all of the repercussions…the good and the bad.

But honestly, I love it. I wouldn’t have it any other way.

Appreciate the insights and wisdom. Before we dig deeper and ask you about the skills that matter and more, maybe you can tell our readers about yourself?
I am a Certified Life Coach, Reiki Master, Speaker, Energy/Fusion Crafting Teacher, Author, Pilates Instructor, Designer, Etsy shop owner.

I offer 1-1 Coaching &/or Reiki sessions over zoom (yes, you can send and receive energy remotely…more on that in a minute). I have a monthly virtual class combining journaling, coaching, movement, and Reiki called “Synergistic Sunday”. I lead workshops at retreats, art camps, and conventions fusing self-development with Reiki energy. I also teach various in person crafting classes at local studios including several knitting classes utilizing my own personal designs.

And yes, as I just said, you can enjoy the benefits of Reiki over zoom. Energy is like the sound waves of a radio station. You can listen to Country, Talk radio, Top 40…they are available to anyone willing to “tune in” to their frequency. As a Reiki Master, part of my job is to help you do just that…”tune in” to the frequency of Reiki energy. So not only can I work with people all over the world, but they can enjoy the healing benefits of our work together in the comfort of their own home. That’s a win for everyone!

As far as new things going on:
Earlier this year I joined forces with a long time friend and together we hosted our first in person women’s healing retreat: “Crafting your Magnetic Soul”. We will be offering a virtual “Evening of Sound Bath w/Reiki Healing” in September, and another in-person retreat in November. (See my Website for dates. https://www.brigittadau.com/in-person-workshops)

I’ve also jumped on the opportunity to design an original knitted cowl (snug neck warmer) for the upcoming Great Mother March happening in March of 2026. (GreatMotherMarch.com). This project is an opportunity to step way outside of my comfort zone! It also allows me to contribute in a way that showcases my love of knitting and passion for entrepreneurship. This project is designed to raise money for the march as well as showcase hand dyers and support local yarn shops.
For every pattern sold, ($1.99) an entire dollar goes directly to the Great Mother March. (Pattern available on my etsy shop: YarnPigCrafts.etsy.com)

If you had to pick three qualities that are most important to develop, which three would you say matter most?
Discipline, Curiosity, Asking for Help

We hear a lot about resilience but not so much about “Discipline”. I think that combining resilience WITH discipline can be game changing. When we get knocked down, we need to do more than just pick ourselves up. We need to mine this sidestep for useful feedback. I love this quote from Glenn Macintosh. When talking about his experience in the Karate world, Glenn says, “The most dangerous fighters are the ones who, when they get hit, learn. They actually become better fighters with every hit they receive.”
We want to have the discipline to both LEARN from our mistakes and COURSE CORRECT in ways that support us.

Curiosity is a MUST if you wish to be creative, innovative, and an entrepreneur. You just can’t be hung up on being “right” or “knowing all there is to know”. You’ve got to be curious and open to learning if you want to run your own business.

Asking for Help is probably the most important LIFE skill we should all cultivate. It is not a sign of weakness. Asking for help builds bonds, creates trust, and helps you cast a wider web of connection. When I embark on a big goal (personal or professional) my first question I ask myself is, “Who can I go to for help?”. (I have a life coach myself!)

One of our goals is to help like-minded folks with similar goals connect and so before we go we want to ask if you are looking to partner or collab with others – and if so, what would make the ideal collaborator or partner?
Yes! I LOVE collaborating! At the moment, I’m very interested in sharing my “Mind, Body, Soul Work” with other speakers to create unique workshop experiences. Combining my skills with Trauma Informed Therapists for example is an area I think could be innovative. Also, combining Reiki with clinical art therapy is another area I’d love to explore. Please reach out if you are interested in exploring teaching multilayered modality focussed workshops. (https://www.brigittadau.com/contact)
Also, I’d love to lead my workshops at more health and healing retreats and conferences. Combining Reiki with other healing practices can be truly life changing. I see no limit to where Reiki can support us in our personal growth and wellness.

Contact Info:

Image Credits
Katheryn Colby Photos

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