Meet Brittany (BrizzNicole) Thomason

Alright – so today we’ve got the honor of introducing you to Brittany (BrizzNicole) Thomason. We think you’ll enjoy our conversation, we’ve shared it below.

Brittany (BrizzNicole), so great to have you with us and we want to jump right into a really important question. In recent years, it’s become so clear that we’re living through a time where so many folks are lacking self-confidence and self-esteem. So, we’d love to hear about your journey and how you developed your self-confidence and self-esteem.

For me, developing confidence and self-esteem has been a journey of self-acceptance and growth. It’s about embracing who I am, recognizing the aspects of myself that I can’t change, and having the courage to improve the things I can. Over time, I’ve learned to be comfortable in my own skin and to appreciate my uniqueness. Everyone’s “normal” is different, and embracing our own quirks ultimately boosts our self-esteem. At the end of the day, confidence comes from being authentically yourself and understanding that there is no one else quite like you. This mindset has helped me build lasting confidence and a strong sense of self-worth.

Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?

I’m a pharmacist and content creator, and I’m passionate about blending healthcare expertise with spiritual and mental wellness. Through my brand Ruok I want to help guide people toward holistic well-being, focusing on breathing exercises, self-understanding, and purposeful action. I’m also a social media creator on TikTok, where I mix humor, pharmacy insights, and mental health discussions. Right now, my focus is on building and sharing The Ruok Brand framework, and I’m excited about upcoming projects and collaborations that will help people connect on a deeper level.

There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?

My curiosity has always driven me to learn and grow, whether it’s expanding my knowledge in pharmacy or diving into content creation. That curiosity sparked the initial expansion but persistence has played a huge role in developing my skills. Whether it’s public speaking, filming, or editing, it’s all about consistent practice. Over time, repetition and dedication have helped me improve and refine my abilities.
And when it comes to qualities, shyness was something I initially viewed as a challenge. But it ultimately became a strength. Working through it helped me grow more confident in speaking to others, both in person and on camera. That growth not only boosted my confidence but also enhanced my ability to create content and excel in my professional journey.

Okay, so before we go we always love to ask if you are looking for folks to partner or collaborate with?

I’m always looking to connect with other creatives! Especially those passionate about the mental health space. I’d love to start a podcast in the near future so would love some guests! Anyone who wants to collaborate can email [email protected] or follow @itsbrizznicole

Contact Info:

• Website: https://theruokbrand.com
• Instagram: @itsbrizznicole
• Linkedin: https://www.linkedin.com/in/brittany-thomason-pharmd-79bb81164/
• Other: TikTok:
  @itsbrizznicole