We recently connected with Cherika R Shields and have shared our conversation below.
Cherika R , we’re thrilled to have you on our platform and we think there is so much folks can learn from you and your story. Something that matters deeply to us is living a life and leading a career filled with purpose and so let’s start by chatting about how you found your purpose.
As a child of God, I found my purpose through a spiritual dimension, grounded in my faith and belief system. My roles as a Nurse, Life Coach and now Author are opportunities to fulfill my purpose by serving others, spreading kindness, compassion, and hope, and living out my values in all aspects of my life and work. Seeking guidance through prayer, reflection, and studying scriptures have also played a significant role in finding and aligning with my purpose that the Lord as placed upon me.
Appreciate the insights and wisdom. Before we dig deeper and ask you about the skills that matter and more, maybe you can tell our readers about yourself?
As a life coach, author, nurse, and child of God, my story is a tapestry woven with threads of compassion, service, and faith. My brand embodies a holistic approach to guiding and supporting others on their journey towards healing, growth, and fulfillment.
As a life coach, I empower individuals to tap into their inner strengths, set meaningful goals, and navigate life’s challenges with resilience and purpose. My nursing background brings a unique perspective to my coaching practice, fostering holistic well-being and addressing both physical and emotional needs.
My role as an author allows me to share my wisdom, experiences, and insights with a broader audience, inspiring and uplifting others through my written words. Whether through books, nurturing, or speaking, I have the opportunity to touch lives and make a positive impact.
As a child of God, my faith is the cornerstone of everything I do, guiding my actions, values, and beliefs. My commitment to serving others reflects the love and compassion taught by Jesus Christ, inspiring hope and transformation in those I encounter.
In terms of new developments, I may be launching a new book, coaching tips to cope with anxiety/depression, or literature on spiritual growth to further support and empower my clients on their journey of personal growth and spiritual development. My expansion into digital platforms could also reach a wider audience and amplify my message of faith, healing, and empowerment.
Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
Reflecting on my journey, three qualities, skills, or areas of knowledge that were likely impactful include:
1. **Empathy**: My ability to understand and connect with others’ emotions and experiences is essential in my roles as a nurse, life coach, and author. Empathy allows me to offer genuine support, guidance, and care, fostering trust and building meaningful relationships with those I serve.
Advice: Practice active listening, perspective-taking, and putting one’s self in others’ shoes. I engage in regular self-reflection to deepen my understanding of my own emotions and experiences, which has enhance my capacity for empathy, try this it will work for you.
2. **Resilience**: In the face of challenges, setbacks, and uncertainties, resilience enables me to persevere, adapt, and grow stronger. As a nurse, author, and life coach, I have encountered obstacles along my journey and have learned to overcome them with resilience.
Advice: Cultivate resilience by developing coping strategies, maintaining a positive mindset, and seeking support from your faith community, mentors, or peers. Embrace failures and setbacks as opportunities for learning and growth, rather than viewing them as roadblocks.
3. **Continuous Learning**: In rapidly evolving fields like healthcare, personal development, and literature, staying updated on the latest research, trends, and best practices is crucial for professional growth and effectiveness. As an author, nurse, and life coach, my commitment to lifelong learning has likely been instrumental in my success.
Advice: Prioritize learning and self-improvement by seeking out educational opportunities, attending workshops or conferences, reading books and articles, and networking with professionals in your field. Embrace curiosity and remain open to new ideas, perspectives, and experiences that can enrich your knowledge and skills.
Overall, fostering empathy, resilience, and a mindset of continuous learning can empower you to navigate challenges, pursue your passions, and make a meaningful impact on the lives of others.
What do you do when you feel overwhelmed? Any advice or strategies?
When feeling overwhelmed, it’s important to prioritize self-care and implement strategies to manage stress effectively. Here are some advice and strategies:
1. **Take a Break**: Step away from the source of stress, even if just for a few minutes. Engage in activities that help you relax and recharge, such as praying, deep breathing exercises, reading the bible/book, meditation, or going for a walk outdoors.
2. **Break Tasks into Smaller Steps**: If tasks seem daunting, break them down into smaller, more manageable steps. Focus on one task at a time, and celebrate your progress along the way.
3. **Practice Time Management**: Use time management techniques such as setting realistic goals, prioritizing tasks, and using tools like to-do lists or calendars to organize your schedule. Delegate tasks when possible and learn to say no to additional commitments if your plate is already full.
4. **Reach Out for Support**: Don’t hesitate to lean on friends, family, or colleagues for support. Talking about your feelings with someone you trust can provide perspective and emotional relief.
5. **Engage in Self-Care Activities**: Make self-care a priority by incorporating activities that nourish your mind, body, and spirit into your daily routine. This could include exercise, hobbies, spending time with loved ones, or engaging in activities that bring you joy and relaxation.
6. **Set Boundaries**: Learn to set boundaries to protect your time, energy, and well-being. Know when to say no to additional responsibilities or commitments that may contribute to feelings of overwhelm.
7. **Seek Professional Help if Needed**: If feelings of overwhelm persist or significantly impact your daily functioning, consider seeking support from a therapist or counselor who can provide guidance and strategies for managing stress and building resilience.
Remember that it’s okay to prioritize your well-being and take steps to manage overwhelm proactively. By implementing these strategies and practicing self-care, you can navigate challenging times more effectively and maintain a sense of balance and resilience in your life.
Contact Info:
- Website: https://chosen-masterpiece-llc.square.site/
- Instagram: Cherika Shields
- Facebook: https://www.facebook.com/cherikashields
- Youtube: https://www.youtube.com/@chosenmasterpiecellc
- Other: https://a.co/d/aDQcmCX
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