We caught up with the brilliant and insightful Cindy Scott-Fuchs a few weeks ago and have shared our conversation below.
Cindy, so good to have you with us today. We’ve always been impressed with folks who have a very clear sense of purpose and so maybe we can jump right in and talk about how you found your purpose?
I’ve always told my retreat clients that “my purpose”, was to be part of a conscious shift, an awakening in the world. I don’t believe I actually knew what that meant until recently.
There’s a lot of darkness in the world at this moment. More than ever a radical shift is needed.
That shift begins with each of us. Every day, every moment, brings an opportunity to “wake up” and contribute to the ripple effect.
My idea of purpose-is making a difference by spreading light and helping lift others, in any capacity.
It’s a conscious choice to be part of “raising the vibration” through thoughts, words & actions—every day.
It doesn’t have to be what you do for a living, but it is a way of living…consciously making a difference.
I truly feel that I was spiritually guided towards my purposeful path. I believe guidance is available for us all. When we ask, and are OPEN to receive, it happens. It may not be right away, but it will come. I felt a “nudge”, when I was ready.
After many years of my retreat hosting—teaching couples simple massage techniques for daily stress reduction—I knew there was more. I wanted to make a true impact, but I had to find it in myself first. When I finally got quiet, consciously choosing to be still. setting aside time every day for mindfulness…It happened! I know that divine guidance led me to discover Reiki, and so much more!
Things just started happening, situations appeared, opportunities that maybe I wouldn’t have noticed before—Reiki came to me. I was told long ago that, Reiki, (which is a form of energy healing that originated in Japan), would find you when you were ready. I guess I was ready!
My purpose, is spreading light by using my gifts— in energy healing, creating, and holding sacred space—to help folks stay aligned (mentally, physically, spiritually, emotionally & ENERGETICALLY)…and on a purposeful path! 🙂
Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?
Professionally, with three decades of experience in Healing Arts, my focus is Healing.
My services are available “in person” in California and New Mexico—which include: -Private Reiki Healing Spa Sessions (for anyone) -Babymoons (for pregnant couples)
-Sacred Healing Retreats in Epic Nature (solo & groups)
-Group & Private Classes (for all)—with Holistic Healing Practices & Reiki Certification
My story:
I went on a Babymoon with my husband (although they weren’t called that in 1997)!
We had a free weekend getaway as a perk from my husband’s new job. Everything was new to us at that time…newly married and newly pregnant (unexpected)! I was a mess, dealing with all the new—until that weekend together. I saw firsthand, the power within that moment. A time to reset and connect, before entering parenthood. It was such a profound experience, it prompted me to dedicate the next twenty + years creating a magical Babymoon for pregnant couples that would make a difference! It was just beginning, marinating in the “dream state”.
I started Mellow Mommy in 2003, after my 2nd baby, to help moms stay sane & centered, (what I desperately needed at that time).
I was eager to find a way back to myself—as the early years of motherhood were kicking my ass, with little to no time for self care or my relationship.
Holistic Healing was and STILL IS a huge part of my recovery, helping reduce daily anxiety and strengthen connection.
When “Babymoons” became a thing, I launched the “Mellow Mommy Babymoon”. Fast forward to twenty years later—it’s become a sacred retreat for pregnant couples. I’ve shared this powerful experience with thousands of beautiful couples over the years, from all over the country, that have come to California to celebrate their Babymoon.
True validation happens when couples return throughout their transitional times in life—for “Mama Retreats”, “Family Retreats” & “Solo Retreats”.
I pull from my own experiences, both “personal” (as a mom of two adult kids and happily together with my hubby, best friend for 30 years), and “professional“ (as a Reiki Master-Teacher, Sacred Travel Guide, Massage Instructor, Prenatal Life & Wellness Coach). It’s a work in progress, evolving as my life unfolds.
Now, as an empty nester, I’m learning more about myself, processing life, diving deeper and feeling guided to share.
My healing sessions and sacred retreats have grown into a rich experience filled with energy cleansing, ritual, oracle readings, ceremony, attunements and more.
New things to share:
* Retreats this Spring / Summer season 2024—collaborating with powerful healers, mystics and creators
Check my website or contact me directly for dates and details— with private locations in:
-The Desert (Southern California near Joshua Tree),
-Sierra Mountains (Lake Tahoe area)
-Redwoods (near the Sonoma Coast)
*The Babymoon Book—for pregnant couples
…to promote conscious parenting on the journey ahead. Created from my heart, this book is for those that can’t make it to a Mellow Mommy Babymoon in person.
It’s a “take-along, activity book” that is also keepsake, and will help make a meaningful Babymoon, wherever that may be. (available at www.mellowmommy.com )
There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
This is what helps me, I call it,
“The Mellow Mommy Method”–
*Be Clear—Set clear intentions every day.
*Be Kind—Spread love, compassion & daily gratitude.
*Be Free—Consciously free yourself from worry, doubt and fear – which tend to be a challenge for many, including myself, every day.
*Be Still—This one is NON-NEGOTIABLE! Weather it’s yoga, meditation, Reiki self-care, deep breathing, massage, sunset walks, journaling…whatever quiets your mind, is necessary for staying aligned & on a purposeful path…every day! 🙂
What has been your biggest area of growth or improvement in the past 12 months?
A year ago, we moved to New Mexico, for my husband’s work. It was a true shock to my system. We were suddenly empty nesters, as our adult kids decided to stay in California.
I was broken hearted at first, everything new (full circle from when I was first pregnant 26 years ago, but unexpected change, just the same).
Mellow Mommy has a name recognized in Sonoma County, that took many years to accomplish. I felt so lost, being in a new place, I had to start over (so I thought). I allowed myself time to grieve. I had to let go of the daily pain and sadness, to make room for my adventure.
I had forgotten, for a brief moment, that I had the tools within to find myself again.
It’s been a climb and lots of processing but beautiful growth happened. I got quiet and guidance came through, right outside my door, literally! We’re living right next to “The Pink Warrior House Foundation”, where I’ve been volunteering Reiki for breast cancer patients and survivors. I cannot put into words how fulfilling this has been, on many levels. I was reminded—”divinely nudged” I’d say—to TRUST in my abilities as a Reiki Master, and the power of energy healing. I’ve leaned deeper into Reiki and it is moving through me with transformational results. Reiki is now my main focus. I didn’t loose anything, instead, I found opportunity right in front of me. Now I’m able to serve multiple areas and found even more epic nature spots for sacred retreats. My heart has grown. Being with these amazing warrior women has certainly given me new perspective and wonderful new friendships. I learned, again, that being OPEN is critical for growth…and was reminded, again, that GUIDANCE is available, always. 🙂
Contact Info:
- Website: https://www.mellowmommy.com/
- Instagram: http://instagram.com/mellowmommyretreats/
- Youtube: https://www.youtube.com/@mellowmommy9131
- Yelp: https://www.yelp.com/biz/mellow-mommy-sebastopol-2
Image Credits
none 🙂 all my personal photos 🙂
