Meet Denise Cesare

We were lucky to catch up with Denise Cesare recently and have shared our conversation below.

Denise , thank you so much for taking the time to share your lessons learned with us and we’re sure your wisdom will help many. So, one question that comes up often and that we’re hoping you can shed some light on is keeping creativity alive over long stretches – how do you keep your creativity alive?

I keep my creativity alive by immersing myself in nature and practicing mindfulness. Nature offers endless inspiration with its vibrant colors and intricate patterns, while mindfulness keeps me present and open to new ideas. Love is a powerful creative force for me, and by infusing it into everything I do, I find endless possibilities for creativity.

Thanks, so before we move on maybe you can share a bit more about yourself?

I am deeply passionate about creating a brand that embodies self-love, love for others, and love for our planet. This is reflected in both my writing and my eco-friendly products. I am currently working on two new books. One is a longtime dream titled ‘I Love You More Than Chocolate,’ and the other is based on my previous work, ‘Moments in Motion with Love,’ which will expand into new programs and endeavors. Additionally, my Fits Every Body T SUIT brand continues to promote the mission of self-love and sustainability with eco-friendly products. I believe that by combining creativity with love for our planet, we can make a meaningful impact. There’s so much more on the horizon, and I am thrilled to share this journey with everyone.

Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?

The three most impactful qualities in my journey have been authenticity, resilience, and a deep connection to my values. Authenticity allows me to create genuinely and connect with others. Resilience helps me navigate challenges and keep moving forward. Lastly, staying true to my values ensures that my work remains meaningful. For those starting their journey, I recommend cultivating these qualities through self-reflection, learning from setbacks, and consistently aligning your actions with your core beliefs.

What do you do when you feel overwhelmed? Any advice or strategies?

When I feel overwhelmed, I turn to mindfulness practices such as meditation and deep breathing. These techniques help me center myself and regain clarity. I also find solace in nature, whether it’s a walk in the park or simply sitting by a window with a view of the outdoors. My advice to others is to find what grounds you and make it a regular part of your routine.

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