We recently connected with Denise Miller and have shared our conversation below.
Denise, we’re thrilled to have you on our platform and we think there is so much folks can learn from you and your story. Something that matters deeply to us is living a life and leading a career filled with purpose and so let’s start by chatting about how you found your purpose.
Discovering my purpose as I transitioned from being a full-time parent to an empty nester wasn’t an overnight lightbulb moment. It has been an ongoing journey—one that I have embraced through faith, personal growth, and self-discovery.
There are days when I push my boundaries and try something completely new. Like many women in midlife, I’ve learned that purpose starts with mindset—how we choose to see the glass of water. Is it half empty? Or is it full of possibility, waiting to be refilled in this new season of life?
For years, I balanced work, family, and responsibilities, always pouring into others while putting myself last. But when our life shifted and we relocated, I had a profound realization: time wasn’t going to wait for me. If I wanted to live my life to the fullest, I needed to get clear on my values, mission, and vision.
As I unpacked our home after our move, I found myself unpacking my own emotions—a deep sense of sadness, the feeling of loss. Where did the years go? What am I going to do now? These thoughts were overwhelming at times, but instead of ignoring them, I leaned in.
Each day, I made time for journaling, quiet reflection, and scripture. It was cleansing for my soul, a healing journey that allowed me to process this new chapter. The more I reconnected with my faith, the more I felt my joy return. And with that joy came clarity—I recognized the gifts and talents I had been carrying all along.
Instead of wondering what was next, I started asking, How can I serve? How can I use my experiences to help others navigate this same transition?
As I stepped into this new calling, I sought out mentors who taught me the skills to become a coach. I realized that our origin stories—the experiences that shape us—are meant to be shared. I saw how my journey could be a roadmap for other women seeking direction, confidence, and balance in midlife.
Rediscovering your purpose isn’t always easy, but it’s an opportunity to be creative, to design a life that excites you. It’s a chance to become the architect of your future.
Now, I wake up every day with a renewed sense of purpose—not just for myself, but for the women I serve. I help them embrace this new season, rediscover their strengths, and build a fulfilling next chapter.
For some, that means launching a new business. For others, it’s about finding balance, setting boundaries, and allowing space for creativity and rest. Whatever their path, I help them see that life isn’t ending—it’s just beginning in a whole new way.
Great, so let’s take a few minutes and cover your story. What should folks know about you and what you do?
I am a Life Balance Strategist dedicated to empowering midlife women to navigate major life transitions—whether it’s an empty nest, a career change, personal reinvention, or balancing work, life, and faith.
This career shift is deeply personal. After leaving my corporate position of fourteen years to relocate and start something new, I had to face my own midlife transition head-on. I soon realized how many women feel stuck, overwhelmed, or uncertain about what’s next in this stage of life.
Many of us have spent years pouring into others—our families, careers, and communities—only to reach a point where we ask:
What about me? What’s my next step?
I help women rediscover their confidence, reignite their passions, and design a life that aligns with their values and purpose.
How I Help Women Thrive.
Through one-on-one coaching, workshops, and challenges, I provide women with the tools to:
• Overcome procrastination
• Manage ADHD-related struggles
• Stay accountable & consistent
• Create structure & balance in life
What excites me most about my work is witnessing women transform—going from feeling lost or overwhelmed to embracing their strengths, setting clear goals, and taking bold steps forward.
I also understand the unique struggles of midlife women dealing with ADHD, which is why I provide practical, realistic strategies for improving focus, follow-through, and consistency.
Here are some of my Current and Upcoming Programs
• The Freedom Blueprint: 5 Days to Clarity, Confidence, and Balance
A free 5-day, one-on-one challenge designed to help midlife women gain direction, confidence, and renewed energy for their next chapter.
• 90-Day Accountability Accelerator
A structured coaching program that helps women set goals, develop strong habits, and stay accountable while creating life balance, business success, and personal fulfillment.
• The 12-Month P.O.W.E.R.S. Program
A long-term transformational coaching program designed to help women build sustainable success in life and business using my unique P.O.W.E.R.S. framework.
• AI & Canva Bootcamp for Small Business Owners
A hands-on workshop teaching women entrepreneurs how to streamline their work, use AI for content creation, and build their brand effectively.
I truly believe that midlife is not the end—it’s a fresh start. My mission is to help women embrace this new chapter with clarity, confidence, and purpose.
If you’re a woman in midlife wondering what’s next? I’d love to connect with you! Whether it’s through my coaching programs, workshops, or community, I’m here to help you break free from self-doubt and step boldly into your next season of life.
Let’s create the life you’ve been dreaming of together.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
The three most impactful qualities in my journey in becoming a Life Balance Strategist is Resilience, Self-Discipline, and Courage.
1. Resilience
Life is unpredictable, and starting fresh often brings challenges, self-doubt, and uncertainty. Developing resilience allowed me to create a system for growth, trust my intuition, and block out the noise of people questioning my path.
To move forward, I had to trust my gut, shift my mindset, and surround myself with people who uplifted me. I also had to develop grit. The ability to stand alone when necessary and stay committed to my journey despite external doubts or setbacks.
2. Self-Discipline
Time is one of our most valuable resources, and knowing how to use it wisely is essential for success. I learned that creating structure in my day, eliminating distractions, and staying focused helps prevent procrastination and overwhelm.
By building strong morning and evening routines, setting clear goals with deadlines, and intentionally making time for myself and my family, I have discovered true life balance. This discipline has allowed me to grow personally and professionally without feeling burnt out.
3. Courage
Stepping into my role as a Life Balance Strategist required me to face difficult conversations and opinions from family and friends who questioned, “Why are you doing this now?”
I had to undergo a mindset shift and start putting my knowledge into action. Trusting myself was the biggest step. I had to stop playing small and believing I needed “more experience” before stepping forward.
Once I embraced my ability to help women navigate midlife transitions, I became energized and inspired to create programs that make a real difference. My courage helped me push past fear, take bold action, and stay committed to my purpose.
My Advice for Others
• Start before you feel ready.
• Silence your inner critic.
• Surround yourself with mentors who will help you grow faster.
These three qualities, resilience, self-discipline, and courage have shaped my journey. Trust yourself, take action, and create the life you truly desire.
Tell us what your ideal client would be like?
My ideal client is a midlife woman (typically 45-65 years old) who is navigating a major life transition and is seeking clarity, balance, and purpose. She is at a crossroads in her life and feels stuck, overwhelmed, or uncertain about what’s next. This is due to an empty nest, career change, divorce, loss of a spouse, or personal reinvention.
She has spent years pouring into others—her family, career, and community—yet now she’s asking: What about me?, Who am I outside of my roles and responsibilities?, What is my next step in life?
She desires structure, accountability, and a renewed sense of confidence to move forward, but struggles with:
• Procrastination & lack of focus
• Time management & overwhelm
• Fear of change & self-doubt
• Feeling unfulfilled despite past success
Key Characteristics of My Ideal Client
1. Open to Change – She may feel uncertain, but she is willing to explore new ideas and strategies.
2. Action-Oriented – She wants guidance, structure, and accountability to start making progress in her personal or professional life.
3. Committed to Growth – She is ready to invest in herself—whether through coaching, workshops, or self-development.
4. Faith-Centered (or Seeking Clarity) – She values spiritual and personal growth, even if she’s unsure of how to reconnect with her faith or purpose.
5. Is Entrepreneurial or Career-Focused – Some of my ideal clients are women who want to start or grow a business, transition careers, or rediscover their passion in midlife.
Who Is NOT My Ideal Client?
• Someone unwilling to take responsibility for their growth.
• Someone looking for a quick fix instead of a structured, long-term transformation.
• Someone who isn’t ready to invest in themselves—whether with time, energy, or financial commitment.
Why She Chooses Me as Her Coach & Strategist
I provide a structured, supportive, and faith-centered approach to life balance. I don’t just offer advice, I help her:
1. Create a clear plan of action
2. Build structure & overcome distractions
3. Hold them accountable and push through their fear
4. Rediscover confidence and purpose
She is ready to stop waiting and start living fully in this next chapter of life.
Contact Info:
- Website: https://createthebestlife.org/
- Instagram: https://www.instagram.com/denise.miller.5815/
- Facebook: https://www.facebook.com/denise.miller.5815
- Linkedin: https://www.linkedin.com/in/denise-miller-coach/
Image Credits
Brianna Lyn Photography
Brittany Clup
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