We’re excited to introduce you to the always interesting and insightful Dr. Trudy-Ann. We hope you’ll enjoy our conversation with Dr. Trudy-Ann below.
Dr. Trudy-Ann, so good to have you with us today. We’ve always been impressed with folks who have a very clear sense of purpose and so maybe we can jump right in and talk about how you found your purpose?
I was always in search of fulfillment, but it remained just out of reach until I hit rock bottom. It was there, among the shattered pieces of my dreams, that I began the slow, careful task of putting it all back together. By fitting together those broken puzzle pieces, I found my true purpose and came out of the experience with a stronger, clearer vision.
Great, so let’s take a few minutes and cover your story. What should folks know about you and what you do?
For the third time, I found myself on the bathroom floor, incapacitated by the inability to face work, devoid of appetite, and unwilling to confront my own reflection in the mirror. In the depths of my brokenness, I was grappling with the daunting task of rediscovering who I was. This journey involved coming to terms with a failed marriage, profound dissatisfaction at work, and battling pervasive low self-esteem.
My work transcends dental care, embracing a holistic approach to well-being that integrates physical, mental, and spiritual health, which I like to call ‘The PMS Formula.’
What truly excites me is witnessing the transformative power of self-care and self-love in people’s lives. It’s a privilege to guide individuals, particularly women, towards a harmonious lifestyle that fosters resilience, positivity, and self-empowerment. My brand is not just about dental health; it’s a commitment to nurturing well-rounded, fulfilled lives.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
Faith, perseverance, and self-worth are three impactful elements in my journey, daily. My faith in a higher power provides a sense of guidance and peace, anchoring me. Developing perseverance allowed me to bounce back from setbacks and view challenges as opportunities. Understanding that my value is not contingent on others’ approval freed me from the constraints of external validation, fostering a deep sense of inner confidence.
For those at the beginning of their journey, I encourage you to embrace the concept that the journey itself is your destination. Cultivate resilience by facing challenges head-on and learning from them. Deepen your faith or belief in something greater than yourself, finding comfort and direction in that higher power. Most importantly, recognize that your worth is inherent and not defined by others’ opinions. Remember, life is unfolding for you, not against you, and you are always exactly where you need to be, with everything conspiring for your benefit.
One of our goals is to help like-minded folks with similar goals connect and so before we go we want to ask if you are looking to partner or collab with others – and if so, what would make the ideal collaborator or partner?
I am continually open to forging new connections with like-minded people. As a Wellness Retreat host, I am keen to explore partnership and collaboration opportunities with brands, small businesses, and influencers whose missions resonate with our core audience’s values and goals.
In my capacity as a speaker and personality, I am equally enthusiastic about the prospect of expanding our community by participating as a guest on various platforms or engaging in collaborative projects that align with our shared visions. If you’re interested in collaborating and believe our paths align, I welcome you to reach out and connect with me.
Contact Info:
- Website: https://www.rejuvretreats.com/
- Instagram: https://www.instagram.com/tinytoothdoc/
Image Credits
Ty Myrick – @tymyrick (pink dress and scrubs pictures) Crystal Clear Photography – @crystalclearphotographyatl (white lab coat & black top pictures)
