Alright – so today we’ve got the honor of introducing you to Eden Coleman. We think you’ll enjoy our conversation, we’ve shared it below.
Eden, first a big thank you for taking the time to share your thoughts and insights with us today. I’m sure many of our readers will benefit from your wisdom, and one of the areas where we think your insight might be most helpful is related to imposter syndrome. Imposter syndrome is holding so many people back from reaching their true and highest potential and so we’d love to hear about your journey and how you overcame imposter syndrome.
Dance has always been my passion, it’s the thing that makes me feel most alive and the truest version of myself. When I was younger and trying to break into the industry, I threw myself into every class, workshop, and opportunity I could find. I wanted to sharpen my craft and also put myself in the right rooms, in front of the right people. I’d always stand in the front row, not out of ego, but because I wanted to be seen, to show my commitment and my love for dance. Looking back, that persistence paid off. I’m so grateful to now be surrounded by incredible talent and to be dancing in spaces I used to dream about.
When imposter syndrome creeps in during those “pinch me” moments, I remind myself of the truth: I worked for this. I’ve dedicated my entire life to dance. I never skipped classes, I pushed through challenges, I took every opportunity, and I left my mark. And it wasn’t just me who noticed, others believed in me too. That’s why I’m in these rooms today, and why I’ll continue to grow.
Confidence has also been a lifelong anchor for me. I was lucky to have an amazing support system in my family and friends, but I also went through bullying in high school. Strangely enough, that made me stronger. It taught me to believe in myself even when others didn’t, and that resilience carried over into my career. So whenever self-doubt tries to take over, I shift my focus back to the years of dedication, the love I have for dance, and the people who’ve believed in me along the way. That’s what grounds me and that’s how I continue to rise above imposter syndrome.
Thanks, so before we move on maybe you can share a bit more about yourself?
Dance has always been the core of who I am, and now I’m living out my dream as a professional dancer. What I love most about this career is that it’s constantly evolving, I get to perform at the highest level, step into new creative spaces, and be surrounded by artists who push me to grow every single day.
This year marks a huge new chapter for me, as I’ve just moved from New Zealand to Los Angeles on an O-1 visa. LA has always been the hub for dance, and being here means stepping into rooms I once dreamed about, working alongside creatives I’ve looked up to for years, continuing to chase my dreams and achieve more epic things. It’s such a surreal and exciting moment that reminds me why I dedicated my entire life to this craft.
Alongside performing, I’ve also built a platform through content creation and choreography. Social media has become a way for me to share my artistry with people all over the world, giving a behind-the-scenes look at the dance industry while also inspiring others to express themselves through movement. I also get the opportunity to collaborate with amazing brands and companies that align with me and my lifestyle. Choreography is another side of my artistry I’m passionate about, it allows me to tell stories in my own way, bring ideas to life, and connect with dancers and audiences on a deeper level. I see dance not only as an art form, but as a way to connect, inspire, and empower others.
Each area of my life fuels the other: performing fuels my soul and passion, teaching keeps me grounded, creating content challenges my creativity and inspires others, and giving back to the industry reminds me why I started in the first place.
A big part of my brand is about authenticity and empowerment. I want people to see that dance is more than steps, it’s confidence, expression, and freedom. Whether I’m leading a class, posting content online, or working on a project, my goal is always to leave people feeling inspired and more connected to themselves.
Right now, my focus is on fully diving into the LA dance scene, expanding my professional career, and continuing to grow my brand as both a performer and creator. This chapter is about embracing every opportunity, whether it’s on stage, in front of the camera, or through the content I share and using dance as a way to leave an impact that goes beyond myself.
Come along on my new exciting journey in LA with me through my social media – @edencolemann.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
First, self-discipline has been everything. From the very beginning, I committed myself fully to dance. As I mentioned earlier, taking every class, showing up consistently, and putting in the hours even when no one was watching. That discipline and commitment built the foundation for where I am today.
Second, integrity has been a guiding force in my career. I’ve always believed in staying true to who I am as an artist and as a person. Whether it’s the way I show up in a rehearsal, how I treat others in the industry, or the projects I choose to take on, leading with honesty and authenticity has created trust and opened doors in ways talent alone couldn’t.
And lastly, adaptability has been so important, whether it’s adjusting to new choreography on the spot, creating content that resonates online, or making the move from New Zealand to LA. This industry is constantly changing, and being able to pivot, learn quickly, and stay open to growth has allowed me to keep evolving as both an artist and a professional.
What do you do when you feel overwhelmed? Any advice or strategies?
I’m a spiritual person, so when I feel overwhelmed, I ground myself with affirmations. Speaking positive words out loud and taking slow, deep breaths brings me back to myself and shifts my focus away from the negativity. Movement also helps me reset, sometimes I’ll dance, stretch, gym or even step outside for a walk on the beach, getting my feet in the sand or grass to get out of my head and back into my body.
I’ve also learned the importance of reflection. Once I have a clearer mind, I think about what triggered those feelings and how I can approach similar situations differently in the future. Often, feeling overwhelmed is just a sign that I’m growing and stepping into new territory, so I try to reframe it as part of the process.
Another key strategy is leaning on my close support system. My family and friends are such a strong foundation for me, we ground each other, lift each other up, and always keep it real. Having people who remind me of my purpose, believe in me and push me to keep going is something I’ll always be grateful for.
My advice for anyone feeling overwhelmed is to give yourself permission to pause, breathe, and reset. Use tools that bring you back to yourself, whether it’s affirmations, movement, journaling, or reaching out to someone you trust. And remember, overwhelm isn’t a weakness; it’s a signal that you’re pushing yourself, growing, and stepping into new opportunities which is exciting and beautiful in itself!
Contact Info:
- Website: https://linktr.ee/edencoleman
- Instagram: @edencolemann
- Youtube: @edencolemann
- Other: TikTok: @edencolemann
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