We’re excited to introduce you to the always interesting and insightful Elizabeth Wilson. We hope you’ll enjoy our conversation with Elizabeth below.
Elizabeth, so good to have you with us today. We’ve always been impressed with folks who have a very clear sense of purpose and so maybe we can jump right in and talk about how you found your purpose?
From a very early age, I knew I loved helping others. I was born and raised in Venezuela to Christian parents who were incredibly giving. I witnessed them feeding those in need, praying for the hurting, and actively participating in community events.
Growing up, I faced bullying throughout most of my school years. During that time, I participated in therapy to overcome the pain and self-doubt, and learn about boundaries. The therapists who helped me in my childhood had such a profound impact on me that I decided I wanted to help others in the same way.
When I was 14, I moved to the U.S., and my life changed completely. I went through traumatic events in my country that forced me to leave. As a result, I lost everything: my family, my friends, my country, and my home. During those difficult times, I learned to rely on God and my faith, which helped me through it all.
This experience deepened my desire to help those who struggle with trauma and healing, just as I did.
Great, so let’s take a few minutes and cover your story. What should folks know about you and what you do?
My name is Elizabeth, and I was born and raised in Venezuela. At the age of 14, I was forced to leave my country after my family became victims of political persecution. We have now lived in the U.S. for 20 years. Experiencing and overcoming traumatic events with support has deepened my desire to help others who have also been victimized.
I have over 10 years of experience working with trauma victims of all ages and from different cultures. I believe my work has brought healing to individuals and communities in Broward and Palm Beach Counties, Florida. After years of working in the non-profit sector, I decided to start my own private practice, which I have been managing for about four years. It has been an incredible learning experience, and I am grateful for the support I’ve received, which has contributed to my success.
In the next year or two, I hope to open a non-profit program to support the Hispanic community in Jupiter by providing access to affordable or free mental health, and trauma-informed counseling. Additionally, I aspire to become a teaching practice, offering supervision and opportunities for psychology students to learn about mental health and trauma healing.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
The three most important qualities and skills that have been most useful and impactful in my journey are resilience, faith, and discipline. I sought out and received extensive training in trauma counseling and healing, as well as cultural competency and knowledge.
My advice to those early in their journey is: Don’t be afraid to ask questions and take action. The only person standing in the way of your success is you! Never doubt your ability to make your dreams come true. Seek support and be grateful for those around you who are willing to provide it.
Before we go, any advice you can share with people who are feeling overwhelmed?
I rely on journaling. From a very early age, I developed the habit of writing down my goals, feelings, aspirations, and dreams. Whenever I feel afraid, overwhelmed, or even happy, I document my emotions. I also write about the lessons I’ve learned and keep a list of the blessings in my life, fostering a sense of gratitude.
I recommend having hobbies, practicing meditation, and living by the principles you teach others.
Contact Info:
- Website: https://www.hopeandfuturecounseling.com
- Instagram: @hopeandfuturecounseling
Image Credits
Photos by Angel Arce Photography
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