Meet Jamie Crain

We’re excited to introduce you to the always interesting and insightful Jamie Crain. We hope you’ll enjoy our conversation with Jamie below.

Jamie, so great to have you with us and we want to jump right into a really important question. In recent years, it’s become so clear that we’re living through a time where so many folks are lacking self-confidence and self-esteem. So, we’d love to hear about your journey and how you developed your self-confidence and self-esteem.

I gained my confidence and self-esteem through a deep journey of understanding my energy and learning how to trust my intuition. As an energy healer, I’ve found that intuition is often difficult to rely on because it isn’t always tangible or immediately clear. However, as I became more in tune with my own energy, I discovered that the real source of my confidence came from understanding and protecting my energy.

A key turning point was learning how to cleanse my energy from the influences of others. People’s energy can have a significant impact on our confidence, joy, passion, self-compassion, and even our inner knowing. Once I learned how to clear and protect myself from external energy, I created a daily energetic routine that allows me to remain grounded and unaffected by the thoughts and intentions of others.

This practice helped me reclaim my personal power and focus on healing the deeper layers within myself—like blocks in my solar plexus—that were affecting my confidence. With this foundation, I’ve been able to cultivate a strong sense of self-worth and continue doing the work I love.

Thanks, so before we move on maybe you can share a bit more about yourself?

My name is Jamie Crain, and I am an energy healer and the owner of Energymend, a holistic wellness and education center located in Saco, Maine. Energymend is dedicated to fostering a community of healers, offering a wide range of services to support individuals on their healing journeys. From energy healers,therapists,psychics, tarot readers, astrologers, and mindset coaches, our space is designed to accommodate various healing modalities. Healers at Energymend can rent time slots for one-on-one sessions with clients or utilize the space to host classes and events.

In addition to Energymend, I run my own energy healing business, where I specialize in cleansing negative energy from people’s auras and chakras. My work helps individuals raise their vibration, allowing them to manifest their desired reality more effectively. By shedding negative energy, I support people in overcoming challenges such as lethargy, depression, and physical ailments, including aches and pains like arthritis. I also offer group energy clearings, house energy clearings, and speaking engagements focused on the importance of energy hygiene. One of my specialties is helping individuals who are dealing with narcissistic energy. I can feel this energy and remove it from the energy field, helping restore balance and personal power.

There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?

The most important lesson I’ve learned in regaining confidence and self-esteem is the power of energy cleansing. This includes cleansing the energy of your chakras, aura, and the space around you. Over time, I’ve developed effective methods for clearing negative energy using Reiki, energy clearing, crystals, sound, and smoke. These techniques can be offered both in person and virtually to help restore balance and clarity.

One of the key insights I’ve gained is that healing comes from many different approaches and from working with various healers. That’s why I’m so passionate about creating a space where healers can come together and share their unique gifts. Because of my ability to feel and transmute negative energy, I have a deep understanding of how energy affects our lives and know how to address and heal it

One of our goals is to help like-minded folks with similar goals connect and so before we go we want to ask if you are looking to partner or collab with others – and if so, what would make the ideal collaborator or partner?

I am always seeking collaborations with healers from all modalities because I believe it’s important for people to understand the variety of healing methods available and the benefits they offer. In 2025, I will be launching a podcast to highlight different energy healing modalities each week, showcasing how they can support your healing journey. I’m deeply passionate about healing, and I often trade services with other healers—both virtually and in person. In return, I promote their services on my social media to help spread the word.

I also love being invited to other shows and podcasts to discuss energy and share my knowledge. By expanding my network and collaborating with others, I’m building a stronger referral system that allows me to connect my clients with the resources they need to reach their healing goals

Contact Info:

• Website: https://www.energy-mend.com
• Instagram: @energymend
• Facebook: @energymend
• Linkedin: @jamiecrainenergyhealer
• Youtube: @energymend

Image Credits

@jennifereganphotography