We’re excited to introduce you to the always interesting and insightful Janelle Ginestra. We hope you’ll enjoy our conversation with Janelle below.
Hi Janelle, we’re so appreciative of you taking the time to share your nuggets of wisdom with our community. One of the topics we think is most important for folks looking to level up their lives is building up their self-confidence and self-esteem. Can you share how you developed your confidence?
At Naughty Girl Fitness we believe that confidence starts with falling in love with your individuality and uniqueness. We believe you should embrace the fact that you are not the same as anyone else. We also believe that self-confidence and self-esteem comes from doing acts of service for your body, mind, and spirit to ignite that self-love.
Great, so let’s take a few minutes and cover your story. What should folks know about you and what you do?
Naughty Girl Fitness motivates people to move and strengthen their mind and body in a different way. We take pride in pushing our naughty body community outside of their comfort zone, inspiring self-expression while feeling free. It’s very easy to get caught in a boring exercise routine that leaves you feeling uninspired, making it easier to cancel on yourself. But with Naughty Girl Fitness we provide a fresh, new routine, each week complete with a new mood to help keep you feeling inspired, motivated, and enjoying this time you have set aside to take care of yourself. Naughty Girl Fitness was born from a love of dance and fitness- providing a safe non-judgmental space that motivates and lifts you up while connecting you to a community of like-minded people.
There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
Compassion. Self-love. Accountability.
We’ve all got limited resources, time, energy, focus etc – so if you had to choose between going all in on your strengths or working on areas where you aren’t as strong, what would you choose?
We believe that both are equally as important! Our advice would be to play into your strengths, that’s what makes you uniquely you! However, pushing yourself in areas where you can improve, and grow are important to help you become more well-rounded. At the core of Naughty Girl Fitness, we believe in balance, so we would encourage everyone to celebrate their individuality while challenging themselves. This is how brands can achieve their highest potential.
Contact Info:
- Website: www.naughtygirlfitness.com
- Instagram: naughtygirl.fitness
- Facebook: facebook.com/ngirlfitness
- Youtube: naughtygirl.fitness
- Other: TikTok: @janelleginestra
Image Credits
Photo Credit: Alissa Rose Photography
