Meet Jasmine Meadows

We were lucky to catch up with Jasmine Meadows recently and have shared our conversation below.

Jasmine , we’re thrilled to have you on our platform and we think there is so much folks can learn from you and your story. Something that matters deeply to us is living a life and leading a career filled with purpose and so let’s start by chatting about how you found your purpose.

I love this question, but it also prompts deep reflection. My purpose is still being defined, so I can’t say I’ve fully “found” it—it’s very much a process of becoming. However, I can share that my understanding of my purpose began to emerge after my cancer diagnosis.

From a young age, I had a persistent inner knowing that I was meant to help people in a profound yet practical way. Being highly intuitive and developing my spiritual gifts over the years, I felt destined to assist others in discovering their true authenticity and transforming their pain into power.

What I didn’t anticipate was that my own life would become a testament to this journey—transmuting my pain into power. After enduring a grueling nine months of misdiagnosis and dismissal, I was diagnosed with stage 4 cancer. It was a long and frightening process, especially with two small children depending on me, making it imperative that I did everything I could, not just the best I could.

Following major surgery to remove all of the cancer, I faced a tough decision: to start chemotherapy or forgo it. Initially, I sought advice from friends and family and looked to past experiences to guide my choice. However, my trust in the healthcare system was minimal, as it took nearly a year for a proper diagnosis. With two major hospitals unable to agree on a chemotherapy regimen, my distrust only grew. Ultimately, I chose to forego chemotherapy and just change my diet.

Two months later, the cancer returned. Once again, I was faced with a choice, and this time, the options felt limited: it was chemotherapy or allow the situation to worsen. Drawing upon my lifelong intuition, I sensed there was a greater purpose behind this challenge. I believed there was a lesson I needed to learn, and perhaps this was the path of least resistance for that learning. I returned to my spiritual roots, realizing I had to approach my healing differently to achieve a different outcome. In my family, cancer stories seemed to follow a predictable trajectory, with very few survivors.

I decided to take a radical approach by combining traditional medicine (plants) with conventional medicine and using food as my healing source. I resolved to work with my body rather than against it. I firmly believe that we are all energy and that our bodies possess consciousness just like we do. My heart beats without my guidance, and my kidneys work without my direction, so I knew I had to do things differently. Although risky, and despite doctors advising against it, I chose to follow my instincts.

I decided to bet on myself. We often place our faith in the healthcare system, despite the uncertainty of outcomes, so why not trust my intuition and my ability to practice what I had preached for years? This was my chance to be the example I encouraged others to be in their own lives. I detached from fear and focused on the present, checking in with myself whenever unexpected challenges arose to ensure my choices aligned with my true self, regardless of differing opinions from doctors.

After deciding to integrate both traditional and conventional medicine, my lab results began to improve significantly. Doctors were surprised and even flabbergasted at nearly every visit, and the number of “suspected” chemotherapy sessions decreased, with one of my tumor markers falling within the normal range. While I am still healing and learning, this experience has profoundly redefined my understanding of cancer and what it means to be in control of my own healing journey.

Through my diagnosis, my purpose shifted from simply being the lighthouse in someone else’s storm to embodying what others desire to become. No more waiting for things to ‘get better’ or needing to see it before you can believe it. It’s about embodying what you desire right now. There’s no better time than the present to simply be what you wish to become.

I believe my purpose in life is rich with complexities and layers because we, as individuals, are intricate. At its core, it involves harnessing the power within me and presenting my example as an option for others to consider. Often, we make choices influenced by our observations from the past, which leads us to establish certain expectations based on those experiences.

Right now, my purpose is to heal. My role is to heal out loud, allowing others to see an option, a contrast to what they may have been taught or accustomed to regarding healing—whether it’s from a cold, an infection, or, in my case, cancer.

Appreciate the insights and wisdom. Before we dig deeper and ask you about the skills that matter and more, maybe you can tell our readers about yourself?

As a lightworker and writer, I feel a deep calling to help others and create positive change in the world, whether on a small or large scale. For those who aren’t familiar with lightworkers, a lightworker is someone who often experiences an inner drive to heal, inspire, and uplift those around them. They engage in various practices, such as energy healing (like Reiki and yoga), spiritual guidance, coaching, mentorship, herbalism, etc., all aimed at promoting love, light, and awareness. Ultimately, lightworkers seek to raise their own vibration while assisting others on their journeys.

This connection is a beautiful, reciprocal expression of oneness. However, I have recently shifted my focus from coaching and energy readings to writing and quantum healing mentorship. My cancer diagnosis has led me to a deeper understanding and compelled me to confront more of my own fears. I often tell my clients that they must stand in their darkness in order to find their light, and my healing journey has granted me both the permission and perspective to address and heal deep-rooted fears within myself.

This understanding has allowed me to embrace the pivot of sharing my experiences and gifts in a new way—one that aligns with my passion for writing and mentoring. I am excited to embark on new projects, including writing a book, which is currently in progress. I believe these endeavors will be both healing and inspiring.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

Looking back, three skills or areas of knowledge that were most impactful for me on my journey were:

1) My Spirituality – This aspect has been crucial, serving as the compass for all my decisions, even amidst overwhelming uncertainty. Reconnecting with my “spiritual roots”—the gifts I practiced daily with clients, along with my belief and trust in myself—has led to profound shifts in my perspective. This connection has helped me find light in my darkest moments. Although it’s not always easy, especially when the reality of my situation feels all-consuming, taking time to assess things from a spiritual angle has been tremendously beneficial.

2) Motherhood – Being a mother while navigating this space was both a challenge and an opportunity. It allowed me the ability to choose consciously and intentionally what I was going to focus on and what example I was going to be for my children. I chose to be completely transparent with my children, who are ages 13 and 8 years old, and while it’s not easy sometimes, they have been the most instrumental in my healing. They are learning some pretty big lessons at early ages but more than anything they are learning self-care (from a health perspective), they are learning how to advocate for themselves, and they are learning how to see a situation and still follow their heart, and their intuition anyway – even if those around you don’t always agree.

3) Resilience – I have always possessed a tenacious nature and a determination to succeed in everything I pursue. Reflecting on my past, I realize that the challenges I’ve overcome—such as molestation, date rape, domestic violence, and homelessness—have all prepared me for this moment. Resilience is a vital component of how I show up for myself each day. I envision a future that surpasses my current reality, which allows me to shift my focus toward what I truly desire. Life is fundamentally about focus; I believe that what we think about, we bring about. Therefore, it’s essential to adjust our lens to concentrate on our desires, allowing them to be drawn to us. This process requires both practice and resilience.

My advice to anyone facing a difficult chapter in their life, whether related to personal development or health challenges, is to remain steadfast in your beliefs and inner knowing, regardless of what others may say. Trusting your own discernment and intuition is crucial to your journey. People often forget that when you are called to follow your purpose, it’s not a conference call; it’s a personal calling meant specifically for you. While you can certainly help others along the way, you shouldn’t expect them to hold a vision for your path when they haven’t even seen the blueprint.

What do you do when you feel overwhelmed? Any advice or strategies?

When I start to feel overwhelmed, I pause and assess my thoughts. Often, this sense of overwhelm stems from a desire to control. By exploring why I’m feeling this way, I can identify what I’m trying to manage.

This process involves questioning myself and my thoughts, which allows me to step back and become more of an observer rather than someone who feels compelled to do everything. Once I shift into observer mode, I can view the situation from a broader perspective, helping me determine what deserves my energy in that moment and what doesn’t.

Frequently, feelings of overwhelm arise from worrying about scenarios that haven’t even happened. Refocusing my energy on the present—rather than on potential future events—helps me regain clarity.

Here are a couple of strategies I recommend:

1) Journal – Set aside time to journal or free-write. There’s no need for a structured approach; in fact, it’s often more effective if there isn’t one. Just take time to write and allow whatever needs to surface to flow out. This is a great way to purge and organize your thoughts while putting yourself in observer mode. For those who feel they don’t have time to journal, apps like Penzu and Day One are excellent for “on-the-go” journaling and sync across multiple devices.

2) Become an Observer of Your Thoughts – Remember, thoughts can manifest into reality, so it’s important to be mindful of what you’re thinking. While it can be challenging, being deliberate about your thoughts is key. When an undesirable thought arises, thank it for showing up and then provide an alternative thought that aligns with what you prefer. This practice encourages your mind to envision outcomes that resonate with you while acknowledging its protective instincts.

It takes practice, but starting small can lead to significant improvement. Over time, you’ll find that you feel less overwhelmed because your focus will shift from controlling how things happen to prioritizing how you feel.

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