Alright – so today we’ve got the honor of introducing you to Jessica Washington. We think you’ll enjoy our conversation, we’ve shared it below.
Hi Jessica, we’re so appreciative of you taking the time to share your nuggets of wisdom with our community. One of the topics we think is most important for folks looking to level up their lives is building up their self-confidence and self-esteem. Can you share how you developed your confidence?
Going through the worst relationship of my life and experiencing a failed suicide attempt was incredibly challenging. Sometimes, hitting rock bottom can serve as a wake-up call, urging us to reassess our priorities and value ourselves more deeply. Through this journey, I have embraced resilience and found the strength to rebuild my confidence and self-esteem. I have learned to recognize my own worth, set boundaries, and surround myself with positivity. This newfound self-love is a testament to my inner strength, and it empowers me to continue nurturing my well-being and living a fulfilling life.
Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?
Jessica Washington is a multi-talented individual who has made a mark in various fields. As a graduating senior at Texas Southern University, she has pursued her passion for business by majoring in Business Administration-Management. Jessica’s academic journey showcases her dedication and commitment to personal growth and professional development.
Hailing from Atlanta, GA, and now residing in Houston, Jessica’s journey is a testament to her resilience and determination. As a single mother of two sons, she embodies strength and serves as an inspiration to others who face similar challenges.
Jessica’s creativity and talent extend beyond academia. She is a published, award-winning author, captivating readers with her insightful and thought-provoking works. Her literary achievements highlight her ability to connect with others through powerful storytelling and bring important messages to life.
In addition to her success as an author, Jessica is a passionate entrepreneur. She is the proud owner of two businesses: Louvetine Cosmetics and I Am Enough and More. Through Louvetine Cosmetics, she offers high-quality beauty products that empower individuals to feel confident and embrace their unique beauty. With I Am Enough and More, Jessica spreads a message of self-acceptance and self-love, inspiring others to recognize their worth and embrace their true selves.
Beyond her professional endeavors, Jessica’s personal experiences have shaped her into the remarkable individual she is today. As a former foster care recipient, she understands the challenges faced by those navigating such circumstances. Her resilience and determination have propelled her forward, allowing her to create positive change in her life and serve as a role model for others.
Jessica is also an active member of the LGBTQ community, embracing her identity and advocating for inclusivity and acceptance. Her commitment to fostering a more compassionate and understanding society is commendable.
Through her journey as a student, author, entrepreneur, and advocate, Jessica Washington exemplifies strength, resilience, and the power of self-belief. Her story and accomplishments serve as an inspiration to others, reminding them that no obstacle is insurmountable and that embracing one’s true self is a path to personal fulfillment.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
Resilience, determination, and motivation are indeed key qualities that can greatly impacted my journey. To develop and improve these qualities, here’s some advice:
1. Resilience: Building resilience involves developing the ability to bounce back from setbacks and adapt to challenges. To enhance your resilience, embrace a growth mindset and view failures as learning opportunities. Practice self-care, maintain a support network, and engage in activities that promote mental and emotional well-being. Seek out challenging situations that push you out of your comfort zone, gradually exposing yourself to adversity and developing the skills to overcome it.
2. Determination: Cultivating determination requires setting clear goals and maintaining a strong sense of purpose. Start by defining what you want to achieve and breaking your goals down into manageable steps. Create a plan and consistently work towards those goals, even when obstacles arise. Stay focused on your long-term vision and remind yourself of the reasons why you are pursuing your journey. Celebrate small victories along the way to reinforce your determination and keep your motivation high.
3. Motivation: Sustaining motivation can be challenging, but there are strategies to help. Find your intrinsic motivators by identifying what truly inspires and drives you. Set meaningful goals that align with your values and passions. Break larger goals into smaller, achievable milestones to maintain a sense of progress. Surround yourself with supportive and like-minded individuals who can provide encouragement and accountability. Regularly review your progress and adjust your strategies if needed, keeping your motivation fueled by staying connected to your purpose.
My Advice would be developing resilience, determination, and motivation is an ongoing process. It takes time, effort, and self-reflection. Stay committed to personal growth, embrace challenges as opportunities, and believe in your ability to overcome obstacles. With perseverance and a positive mindset, you can achieve remarkable things on your journey.
Any advice for folks feeling overwhelmed?
Feeling overwhelmed can be a common experience, but I’ve found solace in getting creative and indulging in self-care and meditation as my go-to methods for handling it. When the weight of responsibilities and challenges becomes too much to bear, here’s how I navigate through it:
In moments of overwhelm, I turn to creativity as an outlet for self-expression and a means to find clarity. Whether it’s writing, shopping , playing music, or engaging in any other form of artistic expression, the act of creating allows me to channel my emotions and thoughts into something tangible. It provides a sense of release and helps me process my feelings, transforming the chaos into something meaningful and purposeful.
Additionally, I prioritize self-care as a vital component of managing overwhelm. Taking time for myself allows me to recharge and regain balance. Through activities like reading, taking leisurely walks in nature, or simply enjoying a quiet moment of solitude, I create space to nurture my well-being. I also make sure to prioritize restful sleep, maintain a healthy lifestyle, and surround myself with positive influences.
Meditation has become an invaluable tool in my journey to combat overwhelm. By dedicating a few minutes each day to sit in stillness and focus on my breath, I cultivate a sense of calm and inner peace. Meditation helps me detach from the chaos of external demands and connect with my inner self. It brings clarity, reduces stress, and allows me to approach challenges with a more grounded and centered mindset.
To anyone feeling overwhelmed, I urge you to prioritize self-care and make time for yourself. Engage in activities that bring you joy, relaxation, and a sense of fulfillment. Explore creative outlets that resonate with you, allowing your emotions to flow freely. And don’t forget the power of meditation to find inner peace amidst the chaos. By carving out space for self-reflection and self-nurturing, you can regain balance and face life’s challenges with renewed strength and clarity.
Contact Info:
- Website: https://louvetinecosmetics.com/
- Instagram: https://instagram.com/i_am_jessd?igshid=NzZlODBkYWE4Ng==
- Facebook: https://www.facebook.com/jessica.m.washington.7?mibextid=LQQJ4d
- Linkedin: https://www.linkedin.com/in/jessicadwashington?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
- Other: https://www.jessicadwashington.com/ https://tr.ee/d7QUqgdoJn
Image Credits
Roy T. Williams
