We’re excited to introduce you to the always interesting and insightful Julie Mullins. We hope you’ll enjoy our conversation with Julie below.
Hi Julie , so happy to have you on the platform and I think our readers are in for a treat because you’ve got such an interesting story and so much insight and wisdom. So, let’s start with a topic that is relevant to everyone, regardless of industry etc. What do you do for self-care and how has it impacted you?
There is a saying “You receive what you give”. Even though that is beautiful and true, there is an important piece to understand about it. I realized that we receive from the World the love, care & attention that we give to OURSELVES, not only what we give to others. Taking care of our needs first, before serving others, is the key to receive the love we deserve and to be the most effective in all we do.
Some of my self care & self love practices are:
Setting strong boundaries.
Prioritizing my needs.
Trusting my intuition.
Healing the past.
Meditating.
Spending time in nature.
Getting a massage.
Resting.
Having a strong self care & self love routine allows us to pour from a full cup, making sure we are giving our best. It also aligns our energy to receive the best from others, as the World will mirror and return to us the love we give to ourselves.
Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?
I am an intuitive energetic healer & spiritual teacher. I use my intuition to get to the root cause of whichever obstacles a person is experiencing, and I provide tools for them to overcome it in the fastest way. So that they can heal, get empowered, and create their most fulfilling life.
I was born and raised in Rio de Janeiro, Brazil. Currently based in Los Angeles for the past 15 years, and traveling the World.
I am passionate about traveling, living a joyful life, expanding my consciousness and empowering people.
My business expandintopossibility.com was created to help people expand into possibility in every area of their life. Through a combination of intuitive guidance, energetic healing and guided meditation.
I offer 1:1 sessions, courses and trainings.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
Here are the top 3 skills everyone needs to develop to live their highest purpose:
1- Intuition
Your intuition is your most powerful guidance. It is the Divine voice in your heart available to you 24/7. Your intuition will always guide you to your highest good and what is meant for you. It’s how you make the most profitable investments, have your healthiest body and live the most fulfilling experiences.
2- Energetic alignment
Understanding Universal laws and seeing everything as frequency and vibration are the secret to manifest your vision. We manifest how we feel and how we are already being. So your vision board is only as good as you can energetic align with that reality you wish to experience.
3- A strong sense of self image
Feeling worthy, capable and valuable are the KEYS that will open the doors of opportunities for you. You are unconditionally worthy just by existing, but it takes you to see it and believe in yourself for others to see it too.
Thanks so much for sharing all these insights with us today. Before we go, is there a book that’s played in important role in your development?
The book “You can heal your life” by Louise Hay had a huge impact on my journey into becoming a healer.
This book lists the emotional root cause of body symptoms and illness, how our thoughts create our reality and how self love is the foundation to everything.
These are aspects of healing that I am most passionate about. The connection between body, mind and Soul. Life changing wisdom, self sovereignty and power.
Contact Info:
- Website: www.expandintopossibility.com
- Instagram: @juliemullins_
- Other: tiktik: @juliemullins__
Image Credits
Julia Patyaka
