Meet Kae’chauna Sinclair

We were lucky to catch up with Kae’chauna Sinclair recently and have shared our conversation below.

Kae’chauna, we’re thrilled to have you sharing your thoughts and lessons with our community. So, for folks who are at a stage in their life or career where they are trying to be more resilient, can you share where you get your resilience from?

My resilience comes from walking in my purpose. I believe my purpose is to walk authentically through life. So, when things happen, even the hardest of things, I remember that experiencing this means that there is something left to learn from this. Thats where my resilience derives from.

Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?

Kae’chauna is the owner of TLC 4 Me Services. TLC 4 Me Services is a mental health service focusing on coaching clients (individual and couples) in any area of their life through the use of therapeutic interventions. Working as a master level therapist I provide talk therapy to my clients and their families. I became apart of this field as I understood the need for mental health initiatives and education on BIPOC communities. What I love most about what I do is spreading love and knowledge about healing oneself through many different forms of therapy. My coaching services are perfect for those who are not yet ready to dive deep into themselves the way therapy does or for those who are in therapy or have had it and are looking to maintain skills. My business coaching and mentoring is perfect for mental health driven organizations and brands. Kae’chauna has over 8 years of mental health experience. She specializes in coaching for adolescents and adults. I also take my coaching into the community through her various workshops, mentoring programs, positions on numerous boards, and work within numerous mental health organizations and businesses. I am currently taking 2025 workshop and speaking engagement bookings.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

The 3 skills most impactful to my journey are emotional intelligence, self confidence, boundary setting. Having these 3 skills has helped me understand myself in ways I think are needed to just be a good person in this world and to achieve my dreams. The advice I have to give to those early in their journey is develop a well rounded understanding of yourself so that your character is what people think of when they think of you not your reputation.

How can folks who want to work with you connect?

I am always looking to collaborate. My ideal collaboration is with any person or organization that wants to assure their authenticity is present in their businesses and life. I am also happy to provide trainings on various topics needed to assure authenticity is present in your workforce and groups. I am best reached via email or social media my linktree contains many forms for different inquiries.

Contact Info:

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