Meet Kaylin Strahan

Alright – so today we’ve got the honor of introducing you to Kaylin Strahan. We think you’ll enjoy our conversation, we’ve shared it below.

Kaylin, so good to have you with us today. We’ve got so much planned, so let’s jump right into it. We live in such a diverse world, and in many ways the world is getting better and more understanding but it’s far from perfect. There are so many times where folks find themselves in rooms or situations where they are the only ones that look like them – that might mean being the only woman of color in the room or the only person who grew up in a certain environment etc. Can you talk to us about how you’ve managed to thrive even in situations where you were the only one in the room?

Being the only one in the room that looks like me has definitely been both a challenge and a motivator. At first, it was intimidating because I felt the weight of not fitting the “expected” mold and sometimes questioned whether I belonged. But over time, I realized that my difference is actually my strength.

I’ve learned to be effective by leaning into confidence, preparation, and perspective. Confidence comes from reminding myself that I earned my seat at the table. Preparation ensures I can contribute meaningfully, which builds credibility. And perspective allows me to see my presence as bigger than just me. I know that by showing up authentically, I’m making space for others who will come after me.

What’s helped me succeed most is shifting the narrative in my head. Instead of thinking “I’m the only one,” I think “I’ll be the first one” and that mindset pushes me to carry myself with pride and excellence. My advice for others in this position is to embrace the uniqueness you bring, build allies who respect your value, and remember that representation is powerful. Sometimes your very presence is the change the room needs.

Great, so let’s take a few minutes and cover your story. What should folks know about you and what you do?

My name is Kaylin Strahan, a proud alumna of Clark Atlanta University, where I held multiple leadership roles and served as captain of the Track and Field team. I competed in track for nearly 10 years, and much of my life revolved around chasing personal bests, constant training, and the pressure to perform. That experience instilled discipline in me, but it also taught the importance of balance and knowing when to pause. Today, I carry those lessons into my career as an Advisory Analyst at a corporate firm, where I specialize in regulatory and legal support. While my corporate career has sharpened my skills in strategy and problem-solving, my true passion lies in creating platforms that inspire, uplift, and connect with people on a deeper level.

Beyond my work in consulting, I’m a content creator and storyteller. While I’ve covered multiple events, I share lifestyle and motivational content that blends faith, family, and authenticity. My audience especially loves when my nephews join me in videos. It’s those personal, relatable touches that make my brand feel like a community.

One of my proudest accomplishments has been publishing my book, Embrace Y.O.U.. It’s a collection of motivational reflections and prompts designed to encourage readers to embrace their authenticity, build confidence, and pursue growth unapologetically. Writing it was a way of putting my experiences and the lessons I’ve learned into something that can continue to inspire others every day.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

Looking back, I’d say three qualities God has used to shape my journey the most are resilience, authenticity, and community-building.

Resilience has been key because life and career paths are rarely linear. I’ve faced moments of being the youngest in the room, the only Black woman in certain spaces, or unsure of what was next. But each time, God gave me the strength to keep pushing. I’ve learned that setbacks aren’t endings, they’re setups for growth and reminders that His plan is greater than mine. My advice: don’t run from challenges. Pray through them and lean on God, because every test carries a testimony.

Authenticity has also been central. In consulting, content creation, or even writing my book, I’ve found that walking in the identity God gave me opens the right doors. I don’t have to mold myself into something I’m not. My advice to anyone starting out: know who you are in Christ, stand firm in those values, and trust that the right people and opportunities will align with your true self.

And lastly, community-building has been powerful. From my family and mentors to the audiences who support my work, I know God placed each person in my path for a reason. Nothing meaningful is built alone. Every step forward has come from people who poured into me, and I see it as my assignment to pour into others.

If you remain resilient through faith, stay true to who God created you to be, and intentionally sow into your community, your journey won’t just lead to personal success, it will create impact that glorifies Him and lasts far beyond you.

Any advice for folks feeling overwhelmed?

When I feel overwhelmed, I always try to ground myself before I react. I’m a very spiritual person, so prayer and spending quiet time with God are usually my first steps. Sometimes that simply means sitting in His presence, opening my Bible, and letting His Word remind me of His promises. That stillness helps me put things back into perspective and reminds me that I don’t have to carry everything on my own.

I also lean on movement and exercise. It could be a run, pilates, or just getting outside and that helps me release stress and clear my mind. Taking care of my body is another way I take care of my spirit.

Alongside this, I work with a therapist, which has been such an important part of my journey. Therapy gives me practical tools to process what I’m feeling, set boundaries, and break things down into smaller, manageable steps. It’s one thing to push through, but it’s another to have someone help you unpack and truly understand what’s weighing on you.

My advice for anyone dealing with being overwhelmed would be: find an anchor that keeps you grounded. Whether that’s faith, therapy, journaling, movement, or a combination of all of them. Give yourself permission to pause, breathe, and seek help when you need it. Being overwhelmed doesn’t mean you’re failing, it usually means you’re carrying too much alone.

Contact Info:

• Instagram: @kaylinstrahan
• Facebook: Kaylin Strahan
• Linkedin: Kaylin Strahan
• Youtube: Kaylin Strahan
• Other: TikTok: Kaylin Strahan
  Embrace Y.O.U. Book and Journal is sold on Amazon

Image Credits

@1markell
@ziglorphotos
@shannonlamar