Meet Lakisha Gaines

We were lucky to catch up with Lakisha Gaines recently and have shared our conversation below.

Hi LaKisha , thank you for joining us today and sharing your experiences and acquired wisdom with us. Burnout is a huge topic these days and so we’d love to kick things off by discussing your thoughts on overcoming or avoiding burnout

Overcoming or avoiding burnout, especially in a high-demand, client-centered profession like massage therapy, takes a proactive approach to wellness. I set boundaries with my clients and scheduling . Prioritizing my self care practice is very important to me. I set realistic goals with an amazing support network that keeps me focus and driven. As long as I stay passionate about my purpose, it always gives me a reason to keep going and pushing myself.

Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?

At Executive Massage ATL, I provide a range of therapeutic massage services that go beyond relaxation, focusing on real physical and mental wellness for each client. With over 20 years of experience in massage therapy and extensive expertise in modalities like Swedish massage, deep tissue, sports massage, and neuromuscular therapy, my mission is to offer transformative, personalized experiences for each individual who walks through the door.

What’s Special About Executive Massage ATL

What makes my work so fulfilling is the ability to directly impact someone’s quality of life. Massage therapy can be incredibly powerful – reducing stress, easing chronic pain, boosting circulation, and enhancing flexibility. Whether it’s helping a client recover from an injury, relieving someone’s everyday tension, or just giving them a moment to relax and recharge, each session is crafted to meet the unique needs of the individual.

As a professional who has spent years understanding the complexities of the human body, I take pride in bringing a holistic approach to every session. Every massage is more than a routine; it’s an opportunity to guide my clients toward better health and well-being.

New Offerings and Exciting Plans

At Executive Massage ATL, I am constantly looking for ways to better serve my clients. Here are some exciting updates:
• Couples Massage Experiences: To support wellness within relationships, I’m now offering tailored couples massage sessions at our Roswell office. It’s a wonderful way for partners to connect and de-stress together.
• Mobile Massage Services Across Atlanta: I’m bringing our services to clients across the Atlanta metro area. This mobile service is perfect for individuals, offices, and events, allowing people to enjoy professional, therapeutic massage in the comfort of their own space.
• Corporate Chair Massage Events: My team and I offer chair massage at corporate events, helping organizations boost employee morale and wellness. It’s been a rewarding way to share the benefits of massage with people who might not otherwise make time for self-care.
• Future Plans – Expanding Our Reach: Looking ahead, I plan to expand Executive Massage ATL, eventually offering training sessions for other therapists and creating a space where I can share knowledge, techniques, and best practices. My vision is to build a team of dedicated therapists under the Executive Massage ATL umbrella, providing even more value to our clients.

Why Executive Massage ATL?

In a world where wellness is often put on the back burner, Executive Massage ATL is a place where people can prioritize their health and rediscover what it means to feel balanced and rejuvenated. My goal is to provide not just exceptional massage therapy, but an experience that clients can rely on for long-term wellness.

For those interested in learning more, booking a session, or bringing wellness to your workplace, feel free to reach out! I look forward to helping you achieve your wellness goals.

📍 Executive Massage ATL
📧 executivemassageatl@gmail.com
📞 (404) 669-6426
📍 Roswell, GA 30076

Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?

Reflecting on my journey in massage therapy, I believe three qualities or skills have been especially impactful: empathy, technical expertise, and entrepreneurial mindset. Each of these has shaped not only the way I work with clients but also how I run and grow my business.

Final Advice for Those Starting Out

Each of these qualities and skills – empathy, technical expertise, and an entrepreneurial mindset – work together to create a balanced, fulfilling practice. If you’re early in your journey, focus on developing a blend of technical and interpersonal skills, while also viewing your practice through a business lens. Seek out learning opportunities, embrace mentorship, and never stop developing both personally and professionally. With dedication and a genuine passion for helping others, you’ll find success and fulfillment in the journey.

How would you describe your ideal client?

My ideal client is someone who values wellness as a long-term commitment and approaches massage therapy as a vital part of their self-care and health routine. They understand that true wellness goes beyond a one-time session; it’s about consistency, self-awareness, and a holistic approach to managing stress, pain, and overall health.

1. Athletes or Physically Active Individuals
2. Professionals Seeking Stress Management
3. Couples Interested in Wellness Together

Contact Info:

• Website: https://www.executivemassageatl.com
• Instagram: @executivemassageatl
• Linkedin: https://www.linkedin.com/in/lakisha-gaines-2299a1100?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app