Alright – so today we’ve got the honor of introducing you to Manndola Dorsilon. We think you’ll enjoy our conversation, we’ve shared it below.
Hi Manndola, really happy you were able to join us today and we’re looking forward to sharing your story and insights with our readers. Let’s start with the heart of it all – purpose. How did you find your purpose?
It took many moments of silence, self-reflection, and experimentation for me to not only recognize my purpose but also to fearlessly live it. I’ve lived many lives, so to speak. Before creating Dolafit, I enjoyed success as an opera singer, dancer, and actor. While I continue to pursue those passions, there’s a unique charm and liberating feeling in teaching my classes and training my clients.
When you realize that what you’re doing is changing lives, it naturally reveals your purpose — and for me, that’s undeniable. Hearing testimonials from clients and witnessing their progress is incredibly fulfilling, in a way that words can hardly describe. I’m thankful every day that my purpose found me in return.
Appreciate the insights and wisdom. Before we dig deeper and ask you about the skills that matter and more, maybe you can tell our readers about yourself?
Dolafit offers a unique heated full-body workout that combines isometric and dynamic movements to strengthen and tone the entire body. It utilizes interval training to burn calories while sculpting the physique with weights and resistance props. The atmosphere is enhanced with dim, hazy lighting and energizing music playing for an hour-long session.
It’s a fun and liberating environment that transforms bodies and minds, helping participants achieve their fitness goals. While my class is intense due to the heat and humidity, it’s as challenging as you choose to make it. Dolafit embraces an “IYKYK” type of vibe, which adds to the experience and is something I thoroughly enjoy.
I prefer not to heavily use social media or excessively promote my sessions online. The true magic of Dolafit can only be fully experienced by being present in the environment. For those with curious minds, Dolafit beckons you. In Fall 2024, I’ll be launching my first athleisure fitness line, along with a few surprises. DolaFit is exclusively taught at White Heat Yoga on Wednesdays at 4pm.
There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
Patience, persistence, and active listening are three essential qualities/skills that I consistently apply in my business.
Patience is crucial because rushing can jeopardize the success of a growing business. It’s essential to be strategic and purposeful, even if it means the journey takes longer—the payoff will be worth it!
Persistence is key to maintaining consistency, which ultimately determines success.
Lastly, listening to learn is vital because no one knows everything. It’s important to listen attentively and adapt your thinking and approach, especially when working with a diverse group of people from various backgrounds. This flexibility and openness to learning are essential for growth and development.
Before we go, any advice you can share with people who are feeling overwhelmed?
It’s crucial to step away sometimes and recharge, as too much of anything isn’t beneficial. You can’t pour from an empty vessel. Personally, I find peace in silent places, preferably in nature. Observing how the Mother Nature cares for itself reminds me that the world is vast and intricate, putting my own challenges into perspective.
For anyone feeling overwhelmed, I recommend seeking out moments of silence. You may be surprised by the healing power of quietude and finding stillness. It may sound cliché, but it holds true.
Contact Info:
- Website: https://www.dolafit.com
- Instagram: @dolafit
- Other: Dolafit apparel is scheduled for release in Fall 2024.
Image Credits
@Shoate_media
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