Meet Margo Vesely

We’re excited to introduce you to the always interesting and insightful Margo Vesely. We hope you’ll enjoy our conversation with Margo below.

Margo, thanks so much for taking the time to share your insights and lessons with us today. We’re particularly interested in hearing about how you became such a resilient person. Where do you get your resilience from?

Almost everyone I meet is surprised by the adversity I’ve overcome in my life. My drive and determination to succeed come from experiences that many in my shoes wouldn’t have been able to endure.
When I was 9 years old, my dad had a mental breakdown and shot my mom while I was asleep. I was woken by her screaming my name and had to call 911. I watched as my dad was taken to prison, leaving my mom and me to navigate a world that suddenly felt unrecognizable.
Because my mom didn’t speak English, we lost our home and became homeless. Overnight, I had to grow up and step into roles no child should face. I became her interpreter, her assistant as she cleaned homes, and, eventually, her partner in caring for hospice patients. Together, we clawed our way toward stability.
After years of uncertainty, the Section 8 housing program offered us a chance to breathe. It gave us stability but also came with its own set of challenges. It wasn’t a system designed to help us break free. At 23, I made the choice to figure out how we could finally become financially independent. It was a long road of persistence, learning, and hard work, but we did it. Breaking the cycle was one of the hardest things I’ve ever done, and I couldn’t be more proud of how far we’ve come.
Through these experiences, I came to understand that resilience isn’t something you’re born with, it’s something you build. For me, resilience has become a way of life, a practice rooted in intentional habits and a deep connection to something bigger than myself.
I’ve learned to strengthen this “resilience muscle” through grounding practices that honor both my mind and body. Mindfulness, movement, and spending time in nature help me stay present and centered, even when life feels overwhelming. Microdosing has also been a transformative tool in my journey. It has allowed me to step out of rigid thinking patterns, cultivate deeper self-compassion, and embrace my capacity for growth and adaptation. Neuroplasticity has shown me that we are not fixed beings; we can change, expand, and thrive, even in the face of immense challenges.
Resilience also grows through connection. Surrounding myself with a supportive community has reminded me that I don’t have to face challenges alone. In those moments of vulnerability, I’ve found strength and healing.
The greatest lesson I’ve learned is that growth isn’t just about resilience—it’s about transformation. Hardships don’t just test us; they shape us, molding us into versions of ourselves we have yet to meet. This is post-traumatic growth (PTG)—the idea that even our deepest struggles can be the catalyst for profound change.

It all comes down to perspective. We can let our pain weigh us down, or we can allow it to build us into something stronger, wiser, and more aligned with who we’re meant to become. True resilience isn’t about pushing through at all costs—it’s about balance. It’s knowing when to pause, when to reflect, and when to begin again. It’s about making space for softness and grace, so we can return to life’s challenges with clarity and strength.

PTG is a practice—a continuous weaving of intention, self-care, and connection. And when we embrace it, we stop resisting the hardships and start seeing them as stepping stones, guiding us toward an unshakable sense of purpose.

Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?

For nearly two decades, I’ve worked in the nonprofit space, supporting under-resourced individuals and children to help them build confidence and access the resources needed to create a self-sustaining lifestyle.

As The Microdose Mentor, I guide burned-out leaders on a journey to reclaim their energy, purpose, and creativity through mindful microdosing and intentional self-care practices. And to be clear—leaders exist in many forms. Mothers and fathers are leaders just as much as CEOs and nonprofit directors. My work is deeply personal, stemming from my own experience of overcoming burnout—whether it was building my own brand or supporting local nonprofit spaces. I’m passionate about helping others find sustainable ways to heal and thrive.

What makes this work so exciting and special is witnessing my clients’ transformations. Microdosing isn’t just about taking mushrooms; it’s about reconnecting with yourself, shifting perspectives, and unlocking your full potential. It blends science with spirituality, helping people rewire old patterns and prioritize their well-being in ways they never imagined.

This year, I’m thrilled to introduce two new ways to engage with this work:

1️⃣ Monthly Microdose 101 Programs – A beginner-friendly introduction covering practical steps and foundational knowledge about microdosing. This is a great way to explore whether this path resonates with you.

2️⃣ Transformational Retreats – I’m hosting a weekend retreat in Illinois this June and Arizona this October for burned-out community leaders seeking a deeper reset. These experiences combine leadership coaching, wellness practices, and deep macrodose transformational work in a serene, nature-filled setting. It’s more than just a getaway, it’s an opportunity for lasting change.

For me, this isn’t just a profession—it’s a mission. Burnout doesn’t have to be the end of your story. There are tools, a supportive community, and resources available to help you create a life filled with purpose, balance, and joy.

If this speaks to you, I’d love to have you join an upcoming program or connect to explore how we can work together.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

Looking back on my journey, I’d say the three most impactful qualities that helped me are self-awareness, patience, and a growth mindset.
Self-awareness was key because it allowed me to really tune into my burnout and how it affected me physically, emotionally, and mentally. Being honest with myself about my struggles helped me make meaningful changes. For anyone early in their journey, I’d say start by checking in with yourself regularly. Ask yourself how you’re feeling not just on the surface level, but deep down. Journaling or mindfulness practices can really help uncover those layers.
Patience was another important skill. Healing and growth, whether it’s from burnout or anything else, doesn’t happen overnight. There were times I wanted things to change fast, but the true transformation came when I allowed myself to go at my own pace. If you’re just starting out, remind yourself that it’s okay to take baby steps. The small changes will add up over time, and that’s where lasting change is built.
Lastly, having a growth mindset allowed me to embrace the process rather than expect immediate perfection. It meant viewing setbacks as opportunities to learn and grow, not as failures. If you’re new to this journey, embrace the discomfort. When you see challenges as chances for growth, it makes the entire process less daunting.
My advice to anyone just starting out? Start slow, be patient with yourself, and be open to learning. Your journey may not be linear, but with each step, you’re becoming more resilient and aligned with your true self. Keep going!

How would you describe your ideal client?

As The Microdose Mentor, my ideal client is a woman in her late 20s to 40s, typically a millennial, who has reached a point of burnout in her career and life. She’s likely a corporate professional, juggling a busy schedule, feeling overwhelmed, and struggling to find balance between work and self-care. She’s ready for a change and open to exploring holistic, natural approaches to wellness specifically interested in psilocybin mushrooms.
However I am here for more individuals than that, my true ideal client is someone who is eager to step into a new phase of personal growth, wants to alleviate stress, sharpen focus, and restore creativity, all while cultivating better self-awareness and emotional balance. They are looking for guidance to reclaim their mental clarity and well-being so that she can thrive both personally and professionally.
If you’re feeling stuck, burned out, or disconnected from your true self, and are looking for a gentle, transformative journey to bring you back to alignment, you are my ideal client. Let’s work together to create a path to a more vibrant and fulfilled life.

Contact Info:

• Website: https://www.themicrodosementor.com
• Instagram: @TheMicrodoseMentor
• Facebook: https://www.facebook.com/themicrodosementor
• Linkedin: https://www.linkedin.com/in/margomvesely/
• Youtube: https://youtube.com/@TheMicrodoseMentor

Image Credits

Jake Stone