We were lucky to catch up with Maria Micha recently and have shared our conversation below.
Hi Maria, appreciate you sitting with us today to share your wisdom with our readers. So, let’s start with resilience – where do you get your resilience from?
I got my resilience through having to tackle life’s challenges since I was very young.
I was raised in a family where everything seemed to be, from the outside looking in, perfect. But there were many put-downs directed at me by one family member. Although I was told repeatedly I would not make it in life, somehow I knew I would have the life that I desired.
I left Athens, Greece at 18, to study in the UK. And that emotional distance gave me wings. Later, I got married. My then husband turned out to be an abusive man, and so leaving him was the best thing I could have done for myself.
The first year after that was difficult, but I was reborn. My self-perception as well as what life is about shifted; which allowed me to start working on my life’s dream. I have created the life I always dreamt of and I’m very content in it.
I help my clients achieve emotional strength and I remind them that life’s troubles, once processed appropriately, will give them emotional resilience and wisdom.
Appreciate the insights and wisdom. Before we dig deeper and ask you about the skills that matter and more, maybe you can tell our readers about yourself?
I have lived and worked in four different geographies: Europe, UK, Singapore (Asia) and Los Angeles (USA).
My travels and work around the world allowed me to experience and comprehend many different cultures, the geopolitical influence and how people perceive themselves, different family structures as well as the emotional attachments that people create.
I feel privileged to guide people in their healing journeys and honored to share and protect their intimate information. My clients’ therapeutic journeys have enriched my perception of life, my understanding of why we are here and helped me identify empowered ways to handle life’s difficulties.
I wanted to give back to people since I have received so much from humanity. For this reason, I wrote a book, ‘Why Am I Here?’, a 170 page – fully illustrated offering – filled with life’s golden nuggets of wisdom, intuitive suggestions for tackling life’s concerns and a wealth of inspiration that can bring us closer to our dream life.
Additionally, I have devised the ‘Anagenesis Method’, which is a therapeutic approach that incorporates clinical mental health counseling, shamanic practices, hypnotherapy, corporate training and energy healing. My therapeutic approach aims to merge the science of counseling and the intuitive wisdom of millennia. We are more than just our brain and our body. We have a spirit. How can we heal when we don’t address the needs of our spirit and our subconscious mind? I advocate for holistic healing for mental health issues where the whole of our existence is treated simultaneously and none of our valuable parts are left behind.
If you had to pick three qualities that are most important to develop, which three would you say matter most?
Factors I found the most impactful in my journey are: My concern for people, my genuine interest in their stories and my strong desire to help people heal.
My advice to people would be to find therapists who understand them, and more importantly, also address their intuitive mind, subconscious mind and spirit – in addition to their conscious mind. Holistic therapy will bring the most profound and long lasting results.
What do you do when you feel overwhelmed? Any advice or strategies?
When I feel overwhelmed, I acknowledge and validate the feeling. I remind myself that every obstacle has been lovingly placed on my path for my growth and evolution.
As human beings, we evolve through challenges, so I embrace the challenge as the best curriculum that life has to offer.
I would then meditate and try to identify the different components that have contributed to me being overwhelmed. I will then devise a plan to best tackle the issues whilst I remain connected with my emotional, mental and intuitive power.
I accept that what could not be resolved or achieved was never meant to be; that life has a different path for me.
Contact Info:
- Website: https://mariamicha.com/
- Instagram: https://www.instagram.com/spiritualpsychotherapist/
- Facebook: https://www.facebook.com/profile.php?id=61575851472345
- Linkedin: https://www.linkedin.com/in/maria-micha/
- Youtube: https://www.youtube.com/@SpiritualPsychotherapist
- Other: TikTok : https://www.tiktok.com/@spiritualpsychotherapist
IMDb:
https://www.imdb.com/name/nm17447808/
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