We were lucky to catch up with Mital Patel recently and have shared our conversation below.
Mital , so great to have you with us and we want to jump right into a really important question. In recent years, it’s become so clear that we’re living through a time where so many folks are lacking self-confidence and self-esteem. So, we’d love to hear about your journey and how you developed your self-confidence and self-esteem.
I vividly recall the moment when I first experienced the essence of confidence and self-esteem. For years, I tied my confidence solely to external achievements, believing that validation from others was the key. But as I approached my 30s, I realized that true confidence stemmed from within. It was about feeling good inside, embracing and feeling comfortable in my skin, and knowing that I was enough.
Growing up, my skin color became a source of insecurity, leading to self-doubt and fear of failure. External criticism about my appearance only fueled these feelings. However, my perspective shifted when I embarked on a journey to become a coach and underwent coaching myself. Through this process, I learned to appreciate my uniqueness and see the beauty in my skin color.
Accepting myself, flaws and all, became my mantra. I learned to focus on what I could control and let go of the rest. Affirmations and journaling became powerful tools in rewiring my self-talk and understanding my thoughts better.
Investing in my personal growth through coaching was transformative. It not only accelerated my journey but also empowered me to become a certified life and success coach. I embraced my role as a Senior Quality Assurance Manager and started my coaching business, tripling my income in the process.
Most importantly, my newfound self-esteem allowed me to conquer my fear of traveling alone. Today, I am passionate about helping others boost their confidence and self-esteem. My journey taught me that true confidence comes from within, and self-acceptance is key. By showing up as our authentic selves and embracing our uniqueness, we can unlock our full potential.”
I learned that:
– True confidence comes from within, not from external validation.
– Self-acceptance is crucial for building confidence and self-esteem.
– Focus on what you can control and let go of what you can’t.
I was able to became a certified life and success coach, start my coaching business so I could help parents, I managed to triple my income, and most important I overcame fear of traveling alone all because of my new found confidence from within.
I would like to share four practical tips that helped me boost my confidence and self-esteem with others:
– Practice affirmations to rewire your self-talk.
– Journal to increase self-awareness and work through challenges.
– Invest in personal growth through coaching or other means.
– Embrace your uniqueness and show up authentically.
My journey has taught me that confidence and self-esteem are not about how others perceive us, but about how we perceive ourselves. It’s about embracing our true selves, flaws and all, and recognizing that we are enough. Through self-acceptance and personal growth, we can unleash our full potential and live a life of confidence and purpose.
Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?
I am a go-getter, always seeking new challenges with energy and enthusiasm. My passion lies in problem-solving, listening, and asking questions, which led me to become a life & success coach. What excites me most is helping parents connect and communicate with their children while pursuing their personal goals.
I believe in the power of building systems, which is why I guide parents in balancing work, parenting, and personal goals. My mission is to support parents, one at a time, because I understand the importance of having a strong support system on the parenting journey. Being part of their village and witnessing their growth is truly special to me.
‘Rise with Mital’ embodies my belief that parenting is a journey of personal growth. It’s about parents rising to their fullest potential so they can effectively support their children. I am thrilled about a new approach I’m developing to support parents, which is currently in the works behind the scenes.
There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
Looking back at my journey, three qualities that stand out as particularly impactful:
1. Empathy and Understanding: Developing a deep sense of empathy and understanding has been crucial. This skill allows me to connect with others on a meaningful level, helping them feel heard and supported.
To develop empathy, I recommend actively listening to others, seeking to understand their perspectives, and practicing compassion in your interactions.
2. Problem-Solving and Creative Thinking: Being able to approach challenges with a problem-solving mindset and thinking creatively has been invaluable. This skill enables me to find innovative solutions.
To enhance problem-solving skills, practice identifying problems and brainstorming multiple solutions. Embrace a mindset that views challenges as opportunities for growth.
3. Communication and Relationship Building: Effective communication and the ability to build strong relationships are essential I believe. Clear communication helps me convey ideas and strategies to parents, while relationship building fosters trust and connection.
Focus on improving your communication skills by practicing active listening, being clear and concise in your communication, and nurturing relationships through genuine interactions.
For those early in their journey, I recommend prioritizing these qualities, skills, and areas of knowledge. Continuously seek opportunities to develop and improve them, as they are foundational to making a positive impact in the lives of others.
To close, maybe we can chat about your parents and what they did that was particularly impactful for you?
One of the most impactful things my parents did for me was instilling a sense of self-worth and belief in my abilities. Their support and encouragement have laid the foundation for my persistence and drive to pursue my goals, including becoming a successful coach and supporting other parents. Their guidance helped me shape my values and perspective on parenting, influencing my mission to help parents connect with their children while pursuing their own goals.
Contact Info:
- Website: www.risewithmital.com
- Instagram: @risewithmital
- Other: [email protected]
