Meet Qi

We recently connected with Qi and have shared our conversation below.

Qi, so excited to have you with us today. So much we can chat about, but one of the questions we are most interested in is how you have managed to keep your creativity alive.

Creation is manifestation. In order to turn your ideas into something real you must eat clean, exercise, do some periodical natural detoxing, frequent fasting, spending time in nature or your form of meditation. When your vessel is clean and/or your mind is free of fog and your spirit is light , you become a portal for ideas, and you have to give birth them with your focus and intention. The ways i keep my creativity alive is all of the above. I created my brand from the love and wisdom on my health and wellness journey. Changing my diet, changing my daily habits, and prioritizing my mental health allowed me to make the connection between art, heart and earth- all 3 being the epitome of creation.

Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?

I help people create a healthy lifestyle for themselves through inspiration, information and ideas. The goal is to fill my own cup then fill others with the overflow so that they could do the same for people around them. Health is contagious. I became what i needed to be what others need.

HEALUMINATI is a health and wellness brand created and curated by me. I share healthy knowledge and wisdom via social media, ebooks and my E-magazine, provide personal training and guidance, I make herbal supplements, tea blends and custom creations and more for anyone looking to practice a wholistic healthy lifestyle- living the way of life based in naturalness, simplicity, balance and wholeness.

Whats special about my brand is that its not just about the products, its a culture and our mission statement is “Create art, stay healthy, obey nature, love yourself” an acronym for CASH ONLY – reinforcing and emphasizing that health is true wealth.

For those looking to start their healthy journey, visit Healuminati.com and check out our journal called the 3iii journal which features entries about different healthy practices, healthy information, healthy perspectives and ideas etc

Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?

Three skills that helped me on my journey were learning how to create a routine, being organized and structured. Everything is by design so in order to create the life you want, you have to do just that.
Whatever it is you want in life you have to create an action plan to achieve it. Creating a daily routine is key, being organized to follow the plan and sticking to it births structure which is the skeleton or the blueprint to the masterpiece itself.

Best advice i can give is to be patient, be resilient, be confident and be disciplined. as you create and destroy your habits and patterns

Thanks so much for sharing all these insights with us today. Before we go, is there a book that’s played in important role in your development?

One of the many books that helped me on my journey was one of the first books i read “healthy self” by queen afua

The most valuable nuggets of wisdom from that book was knowing when to eat, It taught me about the reason for fasting and how to fast for beginners. Eating controls people and it does more harm than good in most cases so knowing when to eat and why we should only eat at certain times puts you back in control over your body and mind. What you eat is one thing but when you eat and why is something alot of people were not talking about over a decade ago and it changed my life and perspective of food. I took that gem and applied it to my life and it opened many other portals of wisdom for me. Since then I’ve discovered and evolved so much and I’m still evolving and growing into the best version of myself and i am able to teach others, leading by example.

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