Meet Rev. Sara Luna

We were lucky to catch up with Rev. Sara Luna recently and have shared our conversation below.

Rev. Sara, we’re thrilled to have you on our platform and we think there is so much folks can learn from you and your story. Something that matters deeply to us is living a life and leading a career filled with purpose and so let’s start by chatting about how you found your purpose.

For over 20 years, I dedicated myself to the service industry, drawn to the deep connections that hospitality creates. I loved the energy, the storytelling, the way a well-crafted experience could make people feel seen and cared for. But service work is intense with long hours, emotional labor, and the constant demand to give of yourself. Burnout is real, and after years of pouring into others, I found myself searching for something more sustainable, something that aligned with my deepest values. A year and a half ago, I became a full-spectrum doula, and everything clicked. Supporting people through life’s most transformative moments, birth, loss, healing felt like the work I was always meant to do.

Now, I hope to expand that support beyond birth work, offering care through all of life’s transitions. My passions for herbalism, gardening, and the natural world are deeply woven into my practice, as is my reverence for ancestral knowledge and indigenous traditions. I believe in tending to both the physical and spiritual aspects of change, whether that’s welcoming a new life, holding space for grief, or guiding someone through a personal rebirth. I invite my clients to connect to the deepest parts of themselves, nature and beyond. My purpose is to create a sense of rootedness and care, helping people move through change with strength, connection, and a deep trust in their own power.

Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?

My work is all about care, deep, intentional, and rooted in connection. Over the years, I’ve learned that hospitality isn’t just about food or service; it’s about creating spaces where people feel held, whether that’s at a table, in a moment of transition, or in the most vulnerable experiences of their lives. That understanding, being a mother myself, and seeing so many systemic challenges in our Western reproductive healthcare system led me to birth work, where I get to support people through some of the most raw and powerful moments they’ll ever experience. But my vision extends beyond birth. I want to offer care that meets people wherever they are, through all of life’s thresholds. To support people from all walks of life, no matter what their background, identity, or journey.

Right now, I’m focused on expanding what that care looks like. I weave in herbalism, ancestral knowledge, and a deep reverence for the natural world, always pulling from the wisdom that came before me. I want people to feel grounded in their own power, whether they’re bringing life into the world, navigating grief, or stepping into a new version of themselves. In the future, I hope to offer even more gatherings, education, hands-on support for those who are doing this work alongside me. My goal is simple: to create a network of care that is as expansive as life itself.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

Looking back, three things have had the biggest impact on my journey: adaptability, deep listening, and the ability to set clear goals- while also allowing space for the journey to unfold. Adaptability came naturally from my years in the service industry, where every shift threw something unexpected my way. That skill has carried over into birth work and beyond because life’s biggest transitions don’t follow a script. Deep listening is just as important, whether supporting someone in labor, sitting with a friend in grief, or navigating my own path, I’ve learned that being present and truly hearing people (including myself) is everything. And then there’s goal setting! Because, ya know… big dreams don’t just happen. They take intention, action, and a willingness to make a lot of small moves along the way.

For anyone early in their journey, my advice is simple: get clear on where you want to go, but don’t get stuck thinking it all has to happen at once. Do you want to change careers? Go back to school? Move out of the country? Whatever it is, break it down into smaller, manageable steps. Take a class, reach out to someone in the field, start introducing yourself as the thing you want to become. And even more importantly in the days ahead, build a strong community. People are more likely to stay motivated and achieve their goals when they have a support system, people who remind them why they started and cheer them on when things feel tough. Find those people! Whether it’s family, friends, coworkers, or a new community that aligns with your dreams, surround yourself with folks who believe in you and aren’t afraid to remind you of your own power. Even the moves that feel small or sideway are still moving you forward, and the right people will help you see that.

Before we go, any advice you can share with people who are feeling overwhelmed?

When I feel overwhelmed, the first thing I do is pause and check in with myself. It’s easy to get caught up in the momentum of stress, but I’ve learned that slowing down, even for a moment, helps me reset. Sometimes that means something simple, like making a strong cup of herbal tea, taking a deep breath, or putting my hands in the dirt. Whether I’m tending to my garden or just grounding myself outside, being in nature always helps me reconnect to the bigger picture. Going on a hike, standing barefoot in the grass, or just sitting quietly and letting the world move around me can be a powerful reset.

I also believe in community as a form of self-care. Attending a support group, meeting up with friends, or even hosting a casual gathering can be a great way to move through stress. Sometimes we just need to be around people who get it, who can offer encouragement, laughter, or a reminder that we’re not alone. I also love the more unexpected self-care options, the ones that don’t always get talked about but bring real joy. Maybe it’s belting out a ridiculous song in the car, diving into a new creative project, or planning something exciting just to have something to look forward to. I just started Tai Chi for the first time and it’s so fun! The key is to find what fills you up and give yourself permission to lean into it unapologetically. Overwhelm comes when we feel stuck, but even the smallest shift, whether it’s movement, connection, or a change in scenery, can remind us that we have more power than we think.

Contact Info:

Suggest a Story: BoldJourney is built on recommendations from the community; it’s how we uncover hidden gems,
so if you or someone you know deserves recognition please let us know here.
Leadership Development
Where does your self-discipline come from?

One of the most essential skills for unlocking our potential is self-discipline. We asked some

Productivity
Tactics & Strategies for Keeping Your Creativity Strong

With the rapid improvements in AI, it’s more important than ever to keep your creativity

Productivity
Working hard in 2025: Keeping Work Ethic Alive

While the media might often make it seem like hard work is dead and that