Meet Saemi Nakamura

We recently connected with Saemi Nakamura and have shared our conversation below.

Saemi, thanks so much for taking the time to share your insights and lessons with us today. We’re particularly interested in hearing about how you became such a resilient person. Where do you get your resilience from?

My resilience stems from my desire to understand how capable I can be in living my life to the fullest. I believe that those who truly recognize their capabilities and live up to their potential are the ones who continuously challenge themselves in pursuit of self-fulfillment, without letting setbacks hold them back.

Thanks, so before we move on maybe you can share a bit more about yourself?

My journey toward autonomous liberation

“The ability to think and decide for yourself and act accordingly to produce your desired outcomes is the essential ability that is required to be self-reliable and live your life authentically because you are the dreamer, architect & builder of your own life.” – Saemi

True freedom is to have an ability to choose for oneself

In my early twenties (in the 1980s), I enjoyed a comfortable lifestyle in Tokyo, where I worked at a prestigious corporation and lived rent-free with my parents, as was customary for single young adults in my country. However, when my then-boyfriend expressed his desire to marry me, the expected joyous occasion evoked a bewildering sense of apprehension. My mind was flooded with self-doubt, resistance, and a fear of uncertainty. Until then, I had spent my entire life trying to excel in various roles – a dutiful daughter, a diligent student, a loyal friend, a devoted girlfriend, a helpful colleague, dependable employee, and a benevolent citizen. But with the prospect of becoming a wife, a daughter-in-law, and eventually, a mother to my future children, I was overwhelmed by a sense of existential uncertainty. “Who am I beyond the cluster of roles and my efforts to play those roles perfectly?” I felt an unsettling tightness in my chest as I grappled with the immense responsibility of raising future generations, unable to reconcile how I could nurture in them a balanced perspective and healthy level of self-esteem that I lacked myself. Somehow I knew that we can only give to others what we already have within ourselves.

Asking the question “Who am I?” can be a daunting task, but it is a crucial step towards discovering your true identity. When I asked myself this question, I felt a strong urge to embark on a journey of self-discovery, to move beyond the roles I played and uncover my true purpose in life.

Through reading about successful individuals, I realized that I was lacking direction and a sense of purpose in my own life. But it was a magazine article about an American actor in New York City that truly ignited a spark within me. His words about the transformative experience of performing on stage and feeling connected to the universe and beyond spoke to me on a deep level.

I knew I had to take action and make a change. I couldn’t bear the thought of living the rest of my life with regret, always wondering what could have been. So, I took a leap of faith, leaving everything familiar behind and moving to Los Angeles with just one suitcase and broken English, to seek out my purpose and inner strength.

It was a daunting decision, stepping into the unknown, with uncertainty looming at every turn. But it was also a liberating experience, as I discovered my latent capabilities and cultivated courage and independence. Thus began my internal journey, one that would shape me into the person I was destined to become.

My quest for figuring out how to love myself

I enrolled in an acting class to discover my unique strengths and connect with my authentic self. This required peeling off layers of vanity and facades, including a false sense of who I was that stemmed from my narcissism and insecurity. Over the next 28 years, I worked hard and supported myself financially as an actor and published author, which allowed me to purchase a luxury car and condominium in Hollywood Hills. But, despite my apparent success, in my internal world I was a victim and survivor in an emotional turmoil with acute loneliness. I constantly doubted my abilities and worried about my future. These dark thoughts and self-doubts developed into an eating disorder and suicidal ideation, leading me to seek help through psychotherapy, energy healings, self-help books, motivational seminars, and personal development workshops, as well as anti-anxiety medication and sleeping pills. However, none of these treatments could help me alleviate my fear and anxiety or produce lasting change or a permanent shift in my perspective.

Many self-help talks and spiritual guides advised saying things like “start loving yourself first,” or “Start believing in yourself first” but I struggled to understand how to put this into practice. Seeking guidance, I asked others to teach me step-by-step how to love myself and overcome my self-loathing and sense of powerlessness.

My average emotional state was uneasiness because I was plagued by my suppressed anger, resentment, and rage, not knowing why I felt this way due to certain thought patterns, which were operating my unconscious behavioral patterns in my subconscious on automatic pilot. This constant emotional suppression left me feeling out of control, worthless, and despair.

It’s the darkest before the dawn

When my bulimia became uncontrollable and unbearable, I did not know it was a mental disorder so I suspected that I was going insane and I was terrified and felt ashamed to let anyone know about my disgusting eating behavior. To disguise it, I acted more cheerfully in public and my eating disorder got worse. I was eating uncontrollably and forcing myself to throw up several times daily. Midnight scarfing and barfing became my ritual. Only while I was harming myself physically, psychologically and spiritually in this hideous way, was I able to acknowledge my existence to some extent.

It felt like I was leading a double life, and the heaviness in my heart with this dark secret became unbearable. I was in despair. I was believing there was no way out and that was excruciating. And one day, I wanted to stop feeling altogether so I decided to end it. And interestingly, the moment when I made the decision, something clicked in me and I figured out what I needed to do next. I confided in a friend from my acting class, and he recruited other women to organize an intervention, leading me to an OA meeting and a pathway to recovery.

Admitting weakness was challenging for me due to cultural conditioning from my Japanese upbringing, which saw it as a shameful thing. However, allowing myself to be vulnerable awaken my courage and manifested people to support me. This force of innate power, my courage gave me the strength. All what I needed to do was to reach out saying, “Hey! I am sinking here, and I need some help!”

It wasn’t easy for me to share my journey into the abyss. It required me to be painfully honest with my naked truth about my struggles, embarrassing behaviors, and mistakes and let them all be exposed. But looking back on that time, I realize that taking that leap of faith was the best decision I could have ever made.

When your desire to create something becomes bigger than your fear of failure, you are creating something meaningful

I embarked on a journey of recovery, perseverance, and unyielding desire to live my life lightheartedly, and journaled about it along the way. Serendipitously, my manuscript was picked from obscurity and accepted by one of Tokyo’s most esteemed publishing houses during the summer of 1997. I was dumbfounded; my story, my odyssey, was to be unveiled to a wider audience.

However, a few moments later, a jarring realization shook me to the core: what would my parents, siblings, and my friends think of my unfiltered portrayal of my eating disorder? At a time when the conversation around eating disorders, mental illness, and psychological disorders was nonexistent in Japan, as the reality set in, my excitement was soon replaced with dilemma and fear. Would they be ashamed or feel betrayed by me? These thoughts weighed heavily on my heart, and I asked for a couple of days to think about whether to proceed with the publishing.

During those two days, I reflected on how my loved ones might react and the impact it could have on our relationships. However, amidst the fear and uncertainty, I remembered the cathartic experience of giving a voice to the darkest night of my soul and how it had allowed me to connect with my own struggles in a profoundly meaningful way. I also researched and discovered the alarming statistics of how many people, especially young women, were silently suffering from eating disorders.

In that moment, a spark of hope ignited within me. I realized that my story had the potential to help others who were struggling with similar experiences, to let them know that they were not alone, and that there was hope for recovery. With this conviction, I made the decision to go ahead with the publishing, despite the risks and uncertainties.

As I look back, I am grateful for that moment of courage and the desire to reach out to my as-yet-unknown readers. From the first few days after my book was published, the result was pretty clear that my story has touched the hearts and lives of tens of thousands of readers. The publisher decided to go for the second and third printing within several days, and the fourth printing by the end of the next week. I received overwhelming responses with many requests for magazine and TV interviews that required me to go back to Tokyo three times. I also received many messages of gratitude and inspiration from those who had found comfort and hope in my words. This prestigious publishing house proudly showcased many famous, award-winning writers, yet my chief editor confided in me that they had never received as many fan letters for one writer as they had for me. It humbled me as a reminder that the greatest acts of courage and kindness often stem from vulnerability and compassion for both oneself and others.

Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?

Determined to live life more lightheartedly and experience ease and joy, I went on a journey to discover self-love. It took almost two decades, and my determination, focus and tenacity are what I discovered to be my three top strengths through this journey. Whenever I sought an answer with diligence and tenacity, the right information, pathway, or people would show up to bring me to the answer or the experience I sought.

My challenging yet exhilarating journey towards autonomous liberation

No matter how difficult or overwhelming our circumstances may seem, there is always a way forward. By cultivating a mindset of openness and curiosity, and by actively seeking out the tools and resources we need to grow and evolve, we can break free from the limiting narratives that hold us back, and create a life of greater joy, ease, and fulfillment.

During my journey of self-exploration searching the way to heal myself, I discovered two powerful practices that profoundly impacted my life. The first was Holotropic Breathwork, a transformational technique developed by Dr. Stanislav Grof that enabled me to access new dimensions of consciousness and delve into my deepest emotions and innermost feelings.

The second was Inner Child Work, a brain rewiring practice derived from Fractal Psychology pioneered by Mau Isshiki in Japan. This practice facilitated a connection with my emotional mind, also known as the Child Mind in Fractal Psychology, and empowered me to guide it with the rational and logical Adult Mind to a goal to broaden my perspective and elevate my awareness.

It was through these practices that I gained a new perspective on my previous struggles with emotional roller-coastering, and came to the realization that the fear and anxiety I experienced was the result of living in a structured society with a Child Mind dominated brain. By integrating these practices into my life, I started to build a more balanced perspective and neural pathways between my Adult and Child Minds, and navigate life’s challenges with greater ease and confidence.

After elevating my perspective to a certain degree, my brain became ready to digest a more innovative theory called, Theory of an Advanced World Fractal Phenomenology, aka TAW – Theory of an Advanced World. This theory offers a unique perspective on consciousness and the creation of our perceived reality. It provides a comprehensive understanding of the structure and mechanisms of the world, including the identity of its creator, its emergence, and its transformative nature.

TAW Fractal Phenomenology introduces a groundbreaking paradigm shift that can revolutionize the way we see the world, igniting a spark and awakening a sense of purpose and fulfillment that has been lying dormant within ourselves. By following a structured approach to reorganizing our thought patterns and rewiring our brains, we can break free from our outdated internal programming and open ourselves up to an expanded state of consciousness where we can start to perceive more opportunities and possibilities to choose from which is autonomous liberation from our conditioned mind.

Looking back on my journey, I am filled with gratitude and pride for the progress I have made. I am grateful for the support of my loved ones and the guidance of my teachers and mentors. I am proud of the courage I demonstrated in confronting my fears and limitations, and actively seeking out the tools and resources necessary for my growth and evolution.

Ultimately, my story is a testament to the transformative power of self-exploration, self-awareness, and self-love. By embracing these practices and cultivating a growth-oriented mindset, we can break free from limiting beliefs and narratives, and create a life of boundless potential and possibility.

*Child Mind: Fractal Psychology uses the term Child Mind to address the emotional part of the brain/limbic system.
*Adult Mind: Fractal Psychology uses the term Adult Mind to address the logical part of the brain/cerebral neocortex.

Who has been most helpful in helping you overcome challenges or build and develop the essential skills, qualities or knowledge you needed to be successful?

The most influential figures in supporting my growth and expansion to become who I am today are my Father, Mother, Dr. Stanislav Grof, and Ms. Mau Isshiki.

Here are the reasons:
This is my personal experience when I had my first realization that I was living in my mind-made fantasy during Holotropic Breathwork sessions.

Through my practice of Holotropic Breathwork, I began to release the pent-up anger and rage that had long haunted me. My childhood memories of my father’s compulsive gambling and emotional abandonment of my family were particularly wounding, and I believed that our financial struggle was a direct result of his addiction.

As I delved deeper into my breathwork practice especially through my biographical and transpersonal experiences, I started to realize that my perception of reality was limited by my own biases and assumptions. The more I explored my inner world through expanded states of consciousness, the more I uncovered hidden layers of my psyche that I had long taken no account of. And as I dug deeper, I found that the narrative I had constructed around my strained relationship with my father was not so accurate.

Despite blaming him for our lack of closeness, I came to realize that I too had played a role in creating the distance between us. My own resentment and insecurities had led me to push him away, and I had convinced myself that he was the one at fault. Because he was my father, he was supposed to fulfill my every need and make me feel secure. As I confronted my own shortcomings and took responsibility for my part in our relationship, I began to see the potential for inner healing by interpreting our relationship from a more mature perspective.

Through this process of self-discovery and reflection, I learned that our perceptions of reality are often shaped by our own memories of experiences and emotions. By acknowledging the complexity of our relationships and our own role in them, we can move towards greater understanding and compassion for ourselves and others.

Holotropic Breathwork and NeuroDynamic Breathwork can facilitate a unique experience known as an “expanded state of consciousness.” This practice involves faster and deeper breathing supported by evocative music. As a result, the default mode network in the brain slows down, providing access to parts of the brain that are not typically accessible during wakeful moments.

In this state, individuals may gain access to old memories, suppressed emotions, and emotional defense mechanisms that were developed during childhood. Many Breathwork facilitators refer to these insights as “Inner Guiding Intelligence.” This expanded state of consciousness provides a valuable opportunity for individuals to explore the hidden aspects of their psyche and gain deeper self-awareness and understanding.

During my training to become a Breathwork facilitator, I had a transformative experience that altered the course of my personal journey. It occurred during my first Breathwork session after my father had passed away from cancer six months prior.

When my family received the news that my father had only one month left to live, I immediately returned home to care for him. My decision to take on this responsibility was not based solely on affection, but rather on a sense of duty as his daughter. I was determined to ensure that I did everything I could to fulfill this obligation and avoid any regrets once he was gone.

During this period of caregiving, I learned the value of putting others’ needs before my own and the privilege of becoming a caregiver. It was a challenging yet rewarding experience that taught me the importance of selflessness and compassion.

However, when my father eventually passed away, I didn’t feel the typical sense of loss that one might feel when losing a loved one. Instead, I experienced a slight sense of relief. Perhaps it was due to the fact that my father’s suffering had finally come to an end, or maybe it was because I was no longer in the role of a caretaker. Nevertheless, I will always cherish the time I spent with him during his final days and the valuable lessons that I learned through this experience.

However, it wasn’t until my breathwork practice that I began to unravel the complex emotions surrounding my father’s passing. Through the practice of Breathwork, I was able to gain access to suppressed emotions and deep-seated memories that I had not been able to fully process before. This experience allowed me to confront my emotions and gain a deeper understanding of myself, ultimately leading me on a path towards greater self-awareness and profound healing.

During my breathwork session, I was able to access an old memory buried in my subconscious mind. It was so vivid that it almost seemed like a past life memory. In that particular memory, I was a young soldier in medieval times who was dying in a bloody battlefield from a battle wound. I was hoping my sergeant would come and rescue me. When he showed up on his horse, I extended my arm, expecting him to grab me and help me up on the horse to take me back to the base. However, instead of rescuing me, he turned pale and gazed at me with a frozen expression. Without saying anything, he turned his horse around and rode away from me, leaving me to die alone. The sergeant had trained me to become a fierce fighter, and he was like a father figure to me. I had killed many to bring glory to him, hoping to impress him and be praised by him, so that I could feel worthy of his attention. But once I became severely wounded, I became useless to him, and he abandoned me. As a young soldier, my heart was shattered, and I stopped breathing.
 
Initially, I thought that I had seen a past life, but since it overlapped with my relationship with my father in this lifetime, I became curious why the sergeant didn’t say anything to me when he found me there and abandoned me. If my father had seen me dying in this lifetime, he would have done something about it. So, I wondered why my inner guiding intelligence brought me that experience and showed me that image. My wounded inner piece, my inner child, jumped to the conclusion that my father was a horrible and selfish person for abandoning me. I interpreted my experience during the breathwork session as being born with a broken heart that carried over from my past life, and concluded that my mission in this life was to heal my heart.

But, two days later, during my second breathwork session, I received completely different notions. I quickly dropped into an experience and found myself back at the same battlefield as before, but this time I was riding on a horse. I was the sergeant. In the sergeant’s body, I recognized the entire history between him and the young soldier and his deep concern for the young soldier’s whereabouts. One of the sergeant’s soldiers had reported that the young soldier was down on the field, and the sergeant didn’t wish to believe that the young soldier was dead until he confirmed it with his own eyes. I, as the sergeant, came back to look for the young soldier, desperately hoping that he was still breathing so that I could take him back to the base to have him healed and recovered. But what I discovered was the young soldier’s dead body. He was already gone, and it took me a while to process and accept the fact. When the reality sunk in, my heart dropped and broke into a million pieces. I experienced that sensation vividly since I was in the sergeant’s body.

Through this experience, I received a revelation that my real father in this life never abandoned me. It was me who never acknowledged his contributions and sacrifices to be my protector and provider. It was me who had shut down emotionally and rejected his love when I was a little child because he wasn’t the perfect father I wanted him to be. During the breathwork session, I could experience his deep love and concern for my safety and well-being after I left Tokyo and came to America by myself. I burst out crying remembering, in the morning when I left Tokyo for Los Angeles, I didn’t even bother saying goodbye to him since I didn’t think he deserved my acknowledgement.

Not only had I neglected to express gratitude for my father’s unwavering hospitality and generosity over the course of my 24-year stay under his roof and protection, but I had also callously withheld any form of acknowledgment upon my departure. My father, the one who had provided for me and shown me kindness, had become the victim of my emotional neglect and abandonment. My actions were a result of my own self-absorption, narcissism and ignorance, which prevented me from recognizing that my parents were human beings with their own feelings and capable of experiencing emotions such as sadness, frustration, anger, disappointment, embarrassment, or hurt due to my display of my unsettling mood swings, passive-aggressiveness, senseless self-righteousness, and unreasonable amount of self-entitlement.

It was only later, when I took a hard look at myself, that I realized how wrong I had been. I recognized my own arrogance and self-centeredness, and saw how my lack of respect and appreciation for my parents had prevented me from truly experiencing their love and generosity in return. This was a difficult yet transformative revelation, and I came to understand that we often project onto others the very things we ourselves are lacking or withholding.

As tears streaming down my face, I found myself apologizing repeatedly uttering the words, “I’m sorry, Dad. I’m so sorry for rejecting your love. I’m sorry for labeling you a failure and looking down on you all my life. I’m sorry for failing to appreciate everything you did for me and who you were to me. I’m sorry, Dad.” In the aftermath of my second breathwork session, I felt compelled to engage in deep self-reflection for personal growth. Rather than blaming my parents for my misery and struggle, I committed to holding myself accountable for my own happiness and becoming self-reliant in building the future I desired.

Love is like Oxygen

Through their unwavering commitment and parental responsibility, my parents ensured that we never had to experience the harsh realities of the world at a young age. Yet, as a child with an undeveloped brain with extremely limited perspective or no logic that I refer to as my “Child Mind,” I failed to fully acknowledge their selflessness and took their acts of love for granted. Their care and protection became a norm that was almost invisible to my limited perspective.

However, looking back, I now realize that their contribution, sacrifices, and protection were essential to my existence, much like oxygen is essential for life. Although I never acknowledged it at the time, without their tireless efforts, I wouldn’t be alive today.

As I reflect on their dedication, I am filled with gratitude and appreciation for everything they have done for me. Their unwavering commitment to their children’s well-being was a true testament to their unconditional love. It is a love that I hope to one day emulate and pass on to my fellow human beings.

My parents’ unwavering contribution to my life is akin to the constant function of each and every cell in our bodies. Trillions of cells work tirelessly day and night, ensuring that I have the best possible experience in my body, regardless of how I treat myself. There is no cell that complains about the amount of responsibility it is taking or threatens me to quit its routine work if I don’t praise it or grant it a vacation. They simply, diligently, and matter of factly, accomplish their assigned jobs without expecting any praise or acknowledgement from me. They work in perfect harmony for one goal – to keep my body functioning so that I may continue to experience life to the fullest. If this is not the unconditional love that everyone is searching for, I wonder what else it could be…

As I reflect on my father’s life, I am struck by the immense weight of responsibility he carried on his shoulders. Not only did he provide for his own family, but he also took care of his elderly parents, siblings and their families, as well as his employees and their families. Despite these heavy burdens, he remained determined to take necessary actions to fulfill his responsibilities and achieve his desired outcomes. He was constantly thinking of ways to monetize his ideas and turn his visions into reality.

However, in my younger years, I failed to fully appreciate my father’s sacrifices and hard work. I was focused solely on my own needs and desires, expecting my parents to take care of everything for me, and when, from my own perspective, they failed to do so, I would display my dissatisfaction being passive-aggressive. Even in my adult life, my Child Mind often manipulated my decision-making process, emotionally hijacking me to act out irrationally and neglect my own emotional well-being.

Looking back, I now recognize the big picture and the profound positive impact my father’s actions had on so many people’s lives. I regret taking his hard work and sacrifices for granted. As I strive to become a better person, I have come to understand that taking responsibility for my own life and contributing my potential and bringing value to the world is the key to a fulfilling existence. I am grateful for my father’s example and aspire to follow in his footsteps.

We match what we see to patterns that already exist within ourselves through conditioning.

During the breathwork sessions, I entered an expanded state of consciousness and I found myself perceiving two distinct interpretations of a singular scene, each from an opposite 180-degree angle. One perspective cast me as a young soldier, abandoned and left to perish in the bloodshed battlefield. The other viewpoint positioned me as the sergeant, bearing the crushing weight of losing a cherished comrade. I pondered how this dual perception was even possible.

The answer was rooted in my own conception of my father. Because my version of my Father, who didn’t love me and who emotionally abandoned me, was my sheer interpretation of him, my imaginary version of who I wanted him to be, a wrongdoer, which allowed me to wallow in a sense of victimhood and resentment.

Yet, as I delved deeper into my subconscious, I realized that all of these characters—the sergeant, the young soldier, even myself as the victim—were mere projections of my own mind, conjured and perceived in my own inner world. Though vividly painted with the colors of intense emotion, they were nothing but phantoms conjured and perceived by my own unconscious desires.

After this realization, I found myself liberated from the trappings of my imaginative stories. I was no longer chained to the seductive allure of victimhood, as playing the role of “poor little me” was nothing more than a chemical reaction that I was wired to. Such a role was an intoxicating lure to the emotional facets of my brain, a trap many of us fall prey to in varying degrees. Another way of describing it is being addicted to emotions, especially anger, resentment, and misery.

But now, I saw the truth. Nothing was true, and nothing was real. It was all a production of my own mind, a one-woman show in which I wrote, produced, and starred in.

As I took a deep breath, a wave of relief washed over me. It was a pivotal moment in my life, one that would forever change my perspective on things. I had finally come to a profound realization that brought me one step closer to understanding the true nature of my existence and found solace in the knowledge that I alone held the power to shape my own story. It was a moment of clarity that brought me immense comfort and inner healing.

From that day forward, I was no longer bound by the limitations of my old story, but free to rewrite the script of my life. I had the power to create my own reality, to shape my own destiny. It was a profound realization that set me on a new path, one filled with hope, possibility, and endless potential.

My reality/story/narrative changes every time that I change my perspective or the angle from which I perceive and interpret it

Through the transformative power of breathwork sessions, I was gifted with a profound revelation that shattered my mind-made fantasy. However, despite the marvelous relief and inner healing that blossomed within me, I struggled to integrate this newfound perspective into my daily life. The vibrant sensations began to fade, and I found myself slipping back into old habits and patterns of victimhood. But at that time, I had more ability to think and choose for myself so I decided not to let myself regress to the powerless, worthless, abandoned me.

Determined to break free from the shackles of my own limiting beliefs and stories, I embarked on a personal quest to reclaim my power and become the master of my own narrative. With my laptop computer, I poured my heart and soul onto the pages of a book, seeking to remind myself that I am not my stories. I am the architect of my own reality, the puppeteer behind the magic curtain.

Yet, as I delved deeper into the complexities of the human mind, I realized that I lacked a comprehensive understanding of how the brain truly functions. It was then that the universe intervened, bringing into my path a meeting with Ms. Mau Isshiki, the founder of the “Theory of an Advanced World” and the creator of “Fractal Psychology.” Through her teachings, I was able to grasp the fundamental principle that “Thoughts Create Reality,” and more specifically, “My thought patterns in my deep consciousness create my narrative, my version of my reality.”

With this newfound knowledge, I eagerly delved into the master classes offered by this brilliant mind, flying back and forth between Los Angeles and Tokyo to absorb every scrap of wisdom and insight. What I discovered was truly profound. This theory was developed by an individual who possesses highly systematized brain circuits capable of deciphering the structure of this world. As a result, a certain level of neural connectivity is required to deepen one’s understanding of the notion that we create our own world so it is necessary to gradually increase the required neural connections and upgrade the brain’s processing speed. Fractal psychology, which I have previously introduced, is a tool for achieving this goal.

Although our current brains have a limited capacity to process information, our brains have an incredible capacity for growth and change. Thanks to the phenomenon of neuroplasticity, we have the power to consciously cultivate and reinforce the neural connections to our innate ability to find the pathway to manifest the life we desire. By exercising this potential, we can access our inner wisdom and channel it to moving towards wholeness, one step at a time. As we take responsibility for our own creations, we begin to understand the Universal Law of “cause & effect,” and we become proud, conscious creators of our own reality.

I warmly invite each of you to join me on this journey of self-discovery and empowerment. Together, let’s gently peel away the layers of limiting beliefs that have held us back for so many years and open ourselves to the infinite potential within us.

Let’s support each other as we harness the power of our thoughts and become the authors of our own destinies. By recognizing that our thoughts shape our reality, we can start to manifest our dreams with compassion and intention. With determination, perseverance, and a willingness to grow, we can explore endless possibilities together.

I encourage you to take on this journey of self-discovery with an open heart and an open mind. Let’s explore the depths of our true selves and discover the boundless potential within us all. While the path may have its challenges, the rewards will be immeasurable.

Let’s begin this journey towards a life filled with purpose, fulfillment, and joy. May we always remember that we hold the pen to our own stories and that we have the power to write a beautiful narrative with boundless possibilities.

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